The document provides a six step guide to going from a "wuss" to a "boss". It describes a wuss as a weak, cowardly, and unconfident person that others walk over. The six steps are: 1) improve your physical appearance and confidence, 2) build skills that are valuable to others, 3) develop principles to guide your actions and be your own person, 4) stop being dependent on others and be self-reliant, 5) don't let people take you for granted and stand up for yourself, and 6) don't see yourself as a victim and keep pushing forward despite setbacks.