The document discusses the differences between gerunds and infinitives. It provides lists of verbs followed by examples that typically take gerunds or infinitives as their object. Gerunds are verb forms ending in "-ing" that function as nouns. Infinitives are the basic form of the verb preceded by "to". The document offers examples for common verbs that take gerunds or infinitives, such as "avoid eating sugar" and "decided to buy a new car". It also notes some verbs that can be used with both gerunds and infinitives.