Gender stereotypes are generalized views about the attributes and roles that are or ought to be possessed by women and men. Examples include associating girls with dolls, boys with trucks, and thinking women should care for children instead of pursuing careers. Advertising and media can spread harmful stereotypes, leading some countries to ban commercials depicting stereotypical gender roles. The psychological effects of internalizing stereotypes through self-objectification include increased anxiety, shame, and risks of disorders like eating issues or depression. Preventing the spread and impact of stereotypes requires open conversations, equal opportunities, and media promoting gender equality.