The document proposes a robust video data hiding method that uses forbidden zone data hiding and selective embedding. It utilizes error correction of Repeat Accumulate codes and the superiority of Forbidden Zone Data Hiding. Selective embedding is used to determine suitable host signal samples for data hiding. The method hides data in video sequences at the bit stream and data levels in a new block-based selective embedding framework incorporating Forbidden Zone Data Hiding. It introduces some robustness against frame attacks by applying simple rules to frame markers.