This document discusses the five acts of New Testament worship, focusing on the Lord's Supper. It explains that when partaking of communion, Christians look backwards to Jesus' death on the cross, forwards to his second coming, inwards in self-examination, and outwards in proclaiming his death to others. Christians are also to look upwards, remembering that the Lord's Supper was instituted by Jesus' command and exists to honor him. Partaking of communion rightly involves remembering Jesus' sacrifice, awaiting his return, discerning one's own heart, and sharing the gospel through this ritual.