The document discusses feelings and emotions. It defines feelings as sensations or emotions that people experience. It categorizes feelings into good feelings like happy, excited, and amazed, and bad feelings like sad, angry, and worried. The document provides ways to deal with feelings such as talking to friends, exercising, or writing in a diary. It emphasizes the importance of sharing feelings with others rather than keeping them inside. Schools provide counselors, teachers, and principals who can help if one needs support.

1. Feelings By: Annie Coogan

2. Feelings Feelings are a sensation you experience or emotions that you have. You have feelings about everything. There are so many feelings that you can have and everyone can feel differently about things.

3. Good Feelings Emotions that make you have a good sensation. Happy, Excited, Amazed, Serious

4. Happy To be glad about something.

5. Excited To be feel anxious about something.

6. Amazed To be greatly surprised about something.

7. Silly

8. Bad Feelings Emotions that give you bad feeling. Sad, Angry, Worried, Hate

9. Sad To be upset about something. Sometimes when people are sad they cry.

10. Anger To be mad.

11. Worried To be concerned about something.

12. Scared To be frightened about something.

13. Ways of Dealing with Feelings Read a book. Exercise. Talk to a friend. Talk to a family member. Listen to music. Write about it in a diary. Get some sleep.

14. Sharing Your Feelings It is good to talk about your feelings. If you are mad at someone its good to talk to them about it and figure out how to fix the problem. It is not good to keep all your feelings inside.

15. Places To Get Help At School If you are feeling like you need someone to talk more often there are many people here at school that could help. Principal Councilors Teachers Friends

16. Citation http://www.nhs.uk/CarersDirect/young/your-life/Pages/dealing-with-feelings.aspx http://kidshealth.org/kid/feeling/thought/talk_feelings.html#cat20071 http://dictionary.reference.com/browse/happy http://dictionary.reference.com/browse/amazed http://dictionary.reference.com/browse/excited http://dictionary.reference.com/browse/silly Pictures of Megan Pietila taken by Annie Coogan. Curriculum for Kindergarten Health Expectations, Standard 4 Social and Emotional Health. http://www.michigan.gov/mde