For Emotion Works members and practitioners only - this version features the Boardmaker (PCS) cog visuals

1. Helps us to learn and
talk about emotions

2. Hello!
Can you help me
name my emotions…

3. What words might we use to name these feelings or emotions?

4. Listen to the
I feel good song
and watch the
video
Link here
Which 3 emotion words
are mentioned in the song?
1. I feel _ _ _ _
2. I feel _ _ _
3. I feel _ _ _

5. LEARNING CHALLENGE:
Work on an activity with your class to help you learn,
think and talk about emotion words and the orange cog

6. Hello again!
Let’s look at how I
show my emotions…

7. How can we describe how I behave to show my emotions?

8. good mad sad
You can tell that I do You can tell that I do You can tell that I do
In my…. head shoulders knees toes soul
Stand up & join in with the I feel good song using actions and behaviours

9. LEARNING CHALLENGE:
Work on an activity with your class to help you learn, think
and talk about emotion behaviours and the green cog

10. good mad sad
You can tell that I do You can tell that I do You can tell that I do
In my…. head shoulders knees toes soul
I feel good by Fischy Music

11. Hi – me again!
Today I’m thinking
about how emotions
feel in my body…

12. good mad sad
But how might I notice these different emotions inside my body?
In my head, shoulders, knees, toes… or other parts of my body?
What sensations might I feel and where?
You can tell how my emotions show on the outside by my behaviour.

13. These pictures show different places in our body
where we might feel emotion sensations…
Talk to a friend about where do you feel sensations when you feel good, mad and sad.
Can you describe the sensation?
Ican’tstopthefeeling,byJustinTimberlake

14. LEARNING CHALLENGE:
Work on an activity with your class to help you learn, think
and talk about body sensations and the pink-red cog.

15. Let’s remind ourselves
about the 3 cogs we’ve
learned about so far…

16. What words might we use to name this kind of emotion?
How do we show fear on our
face and in our behaviour?
What do you notice
in your body when
you’re feeling
frightened or
nervous?
What sensations you notice?

17. Now let’s think about
the different things
that might make us feel
different emotions.

18. frightened
scared
nervous
shaky
trembly
jelly legs
jumps
shrieks
hides

19. Link here
Listen to the story or watch the animation of Mr Jelly
What things make Mr Jelly frightened?
These are Mr Jelly’s fear TRIGGERS.

20. LEARNING CHALLENGE:
Work on an activity with your class to help you learn, think
and talk about emotion triggers and the yellow cog.

21. Can you help me
think of things to
do when emotions
don’t feel good?

22. sad | upset | disappointed frightened | scared | nervous
angry | mad | cross
happy | cheery | joyful
Which of these emotions feel nice?
Which ones don’t feel nice?

23. scared | afraid | frightened angry | mad | cross
What might help me feel better?
sad | upset | disappointed
What can I do for myself? What could someone else do to help?
to cheer up… to feel safe… to calm down…

24. Link here
Do you remember the strategy Mr Jelly
learned to help him with his fears?
How did he learn about this?

25. LEARNING CHALLENGE:
Work on an activity with your class to help you learn, think
talk about and practise regulation (feel better) strategies.