This document discusses lipids (fats) and includes the following key points: 1. It defines lipids as fats and oils and distinguishes between bad (saturated) and good (unsaturated) fats. 2. It outlines the main functions of lipids in the body, including insulation, energy provision, cushioning organs, and carrying vitamins A, D, E, and K. 3. It notes both the risks of too much fat, such as weight gain and diseases like heart disease, and the risks of too little fat, such as depression, anemia, and fatigue.

1. Lipid’s(Fats)
Assignment2–P2&M1

2. L01- Identify the food group
“Lipids”
LO2- Locate foods that go into this
food group
LO3- Outline the effects of the
food group on the body
LO4- Discuss the benefits of the
food groups on the body.
Learningobjectives

3. Vitamin A- Strengthens immune
system
Vitamin D- From the sun and
keeps skin healthy.
Vitamin E- protects cell
membrane
Vitamin K- Helps blood to clot
Calcium- Strengthens bones
Iron- Linked to Anaemia, Makes
red blood cells.
Potassium- Bananas and green
veg are high in this food
Helps muscles and nerves
communicate
Recap

4. On your phone search
“kahoot.it”
And enter to pin.
Recaponpreviouslessons

5. ThetermLipidsmeans
“FatsandOils”
(StretchandWhitehouse, 2010).
Badfats-Knownas
“SaturatedFats”
GoodFats-Knownas
“Unsaturatedfats”
Lipids(Fats)

8. Insulator (Keeps us warm)
Provides Energy
Cushions organs
Carries vitamins (A, D, E, K)
Required for growth
FunctionofLipids(Fats)

9. Too much fat in diet can cause you to put on
weight?
Too little fat in diet can cause you to lose weight.
1- Depression
2- Heart disease/ failure
3- Anaemic
4- Fatigue
Toomuchortoolittle?
https://www.youtube.com/watch?v=MzEd0HmZPQs
https://www.youtube.com/watch?v=-tEBDWZtVJU

10. Activitytomakeaproducthighinfat.
You have gone into a hospital and you are wanting to raise money for a charity of
your choice.
You have decided to make fairy cakes to raise money.

11. Activity-PosterandGame.
1- You are going to make a poster on fats
(lipids)
2- Make a game to teach people about
lipids.
2- Function
3- Good V Bad fats
4- Health risks associated with too much and too little fat
5- Use a reference to give an piece of extra information

12. Carbohydrates
Main function of carbs
Starch (What it does? Foods
high in starch)
Sugar (What it is? Foods
high in sugar)
Diabetes (Say what type 1
and 2 are and say what
happens when they eat carb
and the sugar in the blood
stream)
Vitamins and Minerals (A, D, E, K)
(Iron, potassium & calcium)
Explain what the function
is?
Foods high in vitamins/
minerals
FunctionofLipids(Fats)