2. The vitamins are mainly classified into two groups:
1.Fat soluble vitamins are A, D, E, K.
2.Water soluble vitamins are named as B complex and C.
In general, deficiency of vitamins may occur due to:
ī§ Reduced intake
ī§ Impaired absorption
ī§ Impaired metabolism
ī§ Additional requirements
ī§ Increased losses
3.
4. Chemistry
īThe pro-vitamin, beta-carotene is present in plant tissues.
īBeta carotene has two beta ionone rings connected by a
polyprenoid chain.
īOne molecule of beta carotene can theoretically give rise to two
molecules of vitamin A; but it may produce only one in biological
systems.
īAll the compounds with vitamin A activity are referred to as
retinoids.
īThree different compounds with vitamin A activity are
retinol (vitamin A alcohol)
retinal (vitamin A aldehyde)
retinoic acid (vitamin A acid)
5.
6.
7. Absorption of Vitamin A
īBeta carotene is cleaved by a di-oxygenase, to form retinal.
ī The retinal is reduced to retinol by an NADH or NADPH dependent
retinal reductase present in the intestinal mucosa.
īIntestine is major site of absorption.
īThe absorption is along with other fats and requires bile salts. In
biliary tract obstruction, vitamin A absorption is reduced.
īWithin the mucosal cell, the retinol is re-esterified with fatty acids,
incorporated into chylomicrons and transported to liver.
īIn the liver cells, vitamin is stored as retinol palmitate.
8.
9. Transport from Liver to Tissues
īThe vitamin A from liver is transported to peripheral tissues as
trans-retinol by the retinol binding protein or RBP.
īOne molecule of RBP binds one molecule of retinol.
10. Uptake by Tissues
īThe retinol-RBP complex binds to specific receptors on the retina,
skin, gonads and other tissues.
īThe RBP does not enter in the cell.
īInside the cytoplasm of cells, vitamin binds to cellular retinoic
acid binding protein (CRBP) and finally to hormone responsive
elements (HRE) of DNA. So, genes are activated.
11. Biochemical Role of Vitamin A
Role in vision
īVitamin A (retinal) is an essential precursor for formation of the
visual pigment, rhodopsin, in the retina of the eye.
īRhodopsin (35,000 D) plays the pivotal role in vision.
īIt is a membrane protein found in the photoreceptor cells of the
retina.
īRhodopsin is made up of the protein opsin and 11-cis-retinal.
īWhen light falls on the retina, the 11-cis-retinal isomerizes to all-
trans-retinal.
12.
13. Dark Adaption Mechanism
īBright light depletes stores of rhodopsin in rods.
īSo, when a person shifts suddenly from bright light to a dimly light
area, there is difficulty in seeing.
īAfter a few minutes, rhodopsin is resynthesised and vision is
improved.
īThis period is called dark adaption time.
ī It is increased in vitamin A deficiency.
15. Role in Bone and teeth formation
īPromotes the proper growth of bones and teeth.
īBone cells (osteoblasts and osteoclasts) depend on vitamin A for
their normal functioning.
16. Hair, Skin and Mucous Membrane
īIs important in the formation and maintenance of healthy hair,
skin and mucous membranes.
Antioxidant effect
ī Carotenoids have Anti-oxidant effect
17. Role in reproduction
ī Vitamin A holds an important place in sexual reproduction.
īAdequate levels of vitamin A are needed for normal sperm
production.
īThe female reproductive cycle requires sufficient amounts of
vitamin A.
18. Causes of Vitamin A Deficiency
âĸ Decreased intake
âĸ Obstructive jaundice causing defective absorption
âĸ Cirrhosis of liver leading to reduced synthesis of RBP
âĸ Severe malnutrition, where amino acids are not available for RBP
synthesis
âĸ Chronic nephrosis, where RBP is excreted through urine
19. Deficiency manifestations of Vitamin A
Night Blindness
īVisual acuity is diminished in dim light. The patient cannot read or
drive a car in poor light. The dark adaptation time is increased.
Xerophthalmia
īThe conjunctiva becomes dry, thick and wrinkled.
īThe conjunctiva gets keratinised and loses its normal transparency.
īDryness spreads to cornea. It becomes glazy and lusterless due to
keratinisation of corneal epithelium.
20. Bitotâs Spots
īThese are seen as greyish-white triangular plaques firmly adherent
to the conjunctiva.
īThis is due to increased thickness of conjunctiva in certain areas.
21. Keratomalacia
īWhen the xerophthalmia persists for a long time, it progresses to
keratomalacia (softening of the cornea).
īBacterial infection leads to corneal ulceration, perforation of
cornea and total blindness.
22. Skin and Mucous Membrane Lesions
ī Follicular hyperkeratosis or phrynoderma results from
hyperkeratinisation of the epithelium lining the follicles.
īThe skin becomes rough.
īKeratinisation of urinary tract epithelium may lead to urinary calculi.
23. Assessment of Deficiency
īDark adaptation test:- It is the time required to adapt the eye to see
objects in dim light. It is increased in vitamin A deficiency.
īRBP level in serum is decreased.
īVitamin A in serum is decreased.
īNormal Blood Level of vitamin A is 25 to 50 microgram/dl.
24. Daily Requirement of Vitamin A
The recommended daily allowance (RDA) for
Children = 400-600 microgram/day.
Men = 750-1000 microgram/day
Women = 750 microgram/day
Pregnancy = 1000 microgram/day
One international unit = 0.3 microgram of retinol.
25. Dietary Sources of Vitamin A
īAnimal sources include milk, butter, cream, cheese, egg yolk and
liver.
īFish liver oils are very rich sources of the vitamin.
īVegetable sources contain the yellow pigment beta carotene. Carrot
contains significant quantity of beta carotene.
īPapaya, mango, pumpkins, green leafy vegetables (spinach,
amaranth) are other good sources for vitamin A activity.
26. Hypervitaminosis A or Toxicity
īExcessive intake can lead to toxicity since the vitamin is stored.
īSymptoms of toxicity include
anorexia
irritability
headache
peeling of skin
drowsiness and vomiting
swelling over long bones
Enlargement of liver is also seen in children
27.
28. Chemical Nature
īAlso called as tocopherols and anti infertility vitamin.
īThey have a chromane ring (toco) system, with an
isoprenoid side chain.
īThere are five naturally occurring tocopherols. Of these,
alpha tocopherol has greatest biological activity.
29. Different types of vitamin E
âĸ Alpha- tocopherol: 5,7,8, trimethyl tocol
âĸ Beta- tocopherol: 5,8 dimethyl tocol
âĸ Gamma- tocopherol: 7,8 dimethyl tocol
âĸ Delta- tocopherol: 8 methyl tocol
âĸ Epsilon- tocopherol
âĸ The alpha tocopherol is the most active and has widest
distribution.
30. Sources of Vitamin E
īVegetable oils are rich sources of vitamin E; e.g.
wheat germ oil, sunflower oil, safflower oil, cotton seed
oil, etc.
īFound in fair quantities in dry soya beans, cabbage,
yeast, apple seeds and peanuts.
32. Metabolism of Vitamin E
īIt is absorbed along with other fats and needs the help of
bile salts.
īTocopherol is absorbed and transported as chylomicrons.
It is stored in adipose tissue.
33. Biochemical role of vitamin E
īVitamin E is the most powerful natural anti-oxidant.
īVitamin E also boosts immune response.
34. âĸ It reduces the risk of atherosclerosis by reducing
oxidation of LDL.
âĸ Vitamin E gives a healthy smooth skin and hair.
35. īThe free radicals would attack bio-membranes. Vitamin E
protects RBC from hemolysis.
īBy preventing the peroxidation, it keeps the structural
and functional integrity of all cells.
36. âĸ Vitamin E acts as anti mutagenic and slows the
progression of Alzheimerâs disease.
37. Deficiency manifestation of Vitamin E
īIn rats, vitamin E deficiency leads to irreversible
degenerative changes in the testes leading to permanent
sterility, motility of sperms is lost and synthesis of sperms is
impaired. In females, the ovary is unaffected but fetus does
not develop and undergoes death.
īHuman deficiency has not been reported.
īBut in volunteers, vitamin E deficiency has been shown to
produce increased fragility of RBCs and muscular
dystrophy and weakness.
41. Chemistry
ī Calcitriol is the active vitamin D.
īTwo pro vitamins:
īąErgosterol: Provitamin D2 found in plants- not absorbed
well- not of nutritional importance.
īą7- dehydrocholesterol: Pro vitamin D3 found in the skin.
Formed from cholesterol in the liver, passed into the skin
where it undergoes activation to vitamin D3 by the action of
UV rays.
īInactive to active form done by UV rays.
42. Available in the Malpighian
layer of epidermis.
Breaks
the bond
between 9
and 10
Cis double bond between 5th and
6th carbon atoms, is then
isomerised to a trans double bond
âSun-shine vitaminâ
43. 7 â dehydrocholesterol (precursor of vit.D3)
UV rays
Cholecalciferol
Transported to liver
Hydroxylation at 25th position: 25- hydroxy-cholecalciferol
44. Binds to âvitamin D binding proteinâ
Through blood taken to the kidneys
Hydroxylation at 1st position: 1,25 dihydroxy
cholecalciferol (calcitriol)
Calcitriol is the active form of vitamin D.
The production of vitamin D in the skin is directly
proportional to the exposure to sunlight and inversely
proportional to the pigmentation of skin.
45. Sources of Vitamin D
âĸ Fish liver oil is the richest source.
âĸ Other sources are margarine, butter, cheese, egg yolk,
milk.
âĸ Body can synthesis vitamin D
46. RDA and Absorption
âĸ Adult men: 2.5 ug/ day.
âĸ Absorption and transport: The absorption of vitamin D
is same as the other fat soluble vitamins in the presence
of bile juice and transported with the help of chylomicron.
47. Biochemical Effects of Vitamin D
Vitamin D and Absorption of Calcium
īCalcitriol promotes the absorption of calcium from the
intestine.
īBy increasing the number of calcium binding proteins, the
absorption of calcium from intestine is increased.
Effect of Vitamin D in Renal Tubules
īCalcitriol increases the reabsorption of calcium and
phosphorus by renal tubules, so both minerals are conserved.
48. Effect of Vitamin D in Bone
īMineralization of the bone is increased by increasing the
activity of osteoblasts.
īCalcitriol co-ordinates the remodelling action of osteoclasts
and osteoblasts.
50. Causes for Vitamin D Deficiency
īNo exposure of sunlight.
īNutritional deficiency of calcium or phosphate
īMalabsorption of vitamin
īAbnormality of vitamin D activation: Liver and renal diseases
may retard the hydroxylation reactions.
īDeficient renal absorption of phosphates.
51. Rickets
īRickets is seen in children.
īThere is insufficient mineralization of bone.
īBones become soft.
īThe classical features of rickets are bone deformities.
Weight bearing bones are bent.
53. Osteomalacia
īThe bones are softened due to insufficient mineralization and
increased osteoporosis. Patients are more prone to get
fractures.
īBone aches and pains
54. Hypervitaminosis D
īDoses above 1500 units per day for very long periods may
cause toxicity.
īSymptoms include weakness, polyuria, intense thirst,
difficulty in speaking, confusion and weight loss.
īHypercalcemia leads to calcification of soft tissues,
especially in vascular and renal tissues.
56. Chemistry of Vitamin K
īThey are naphthoquinone derivatives, with a long isoprenoid
side chain.
īThe length of side chain will differ.
īVitamin K1 has 20C side chain (Phylloquinone). Isolated from
alfa alfa leaves. Also called as mephyton. It is a yellow oil.
īVitamin K2 has a 30C side chain. (Menaquinone).Also known as
fernoquinone.Isolated from putrified fish meal and synthesized by
bacteria. It is a yellow oil.
īSynthetic compound having vitamin K activity is Menadione
(Vitamin K3). It is water soluble synthetic vitamin, widely used in
clinical practice.
57.
58. Sources of Vitamin K
âĸ K1: alfa alfa, spinach, cauliflower, cabbage, tomatoes,
soyabeans.
âĸ K2: Synthesized by the bacteria
âĸ RDA: 50-100 mg/day
Absorption
âĸ Absorption is done in the presence of bile.
âĸ It is not stored in any appreciable extent.
âĸ Can cross the placenta and be available to the foetus.
âĸ Not excreted through urine or bile. Faeces contain large
number of quantities.
59. Biochemical Role of Vitamin K
īVitamin K is necessary for coagulation. Factors dependent
on vitamin K are Factor 2 (prothrombin), 7 (SPCA), 9
(Christmas factor) and 10 (Stuart- prower factor).
īThey undergo post-translational modification: gamma
carboxylation of glutamic acid residues.
īThese are the binding sites for calcium ions.
īThe gamma carboxy glutamic acid synthesis requires
vitamin K as a co-factor.
60. īVitamin K dependent gamma carboxylation is also
necessary for the functional activity of osteocalcin as well
as structural proteins of kidney, lung and spleen.
61. Causes for Deficiency of vitamin K
īIn normal adults dietary deficiency seldom occurs since the
intestinal bacterial synthesis is sufficient to meet the needs of
the body.
ī However, deficiency can occur in conditions of malabsorption
of lipids.
ī Prolonged antibiotic therapy and gastro-intestinal infections
with diarrhea will destroy the bacterial flora and can also lead
to vitamin K deficiency.
62. Clinical Manifestations of Deficiency
īHemorrhagic disease of the newborn is attributed to vitamin
K deficiency.
īThe newborns, especially the premature infants have
relative vitamin K deficiency.
īThis is due to
lack of hepatic stores,
limited oral intake (breast milk has very
low
levels, 15 mg/liter)
absence of intestinal bacterial flora.
63. īIt is often advised that pre-term infants be given doses of
vitamin K (1 mg Menadione).
īIn children and adults, Vitamin K deficiency may be
manifested as mucous membrane hemorrhage, post-
traumatic bleeding and internal bleeding.
īProlongation of prothrombin time and delayed clotting
time are characteristic of vitamin K deficiency.