This document discusses the challenges and rewards of writing a personal reflection essay. It notes that personal reflection essays require deep introspection and analysis of one's experiences and emotions. Maintaining objectivity while avoiding oversharing can be difficult. Additionally, bias can occur when writing subjectively about personal experiences. However, the process provides an opportunity for self-discovery and understanding. While navigating introspection, objectivity, and engaging writing is challenging, personal reflection essays can be an enlightening experience.