Enzymes are protein catalysts that lower the activation energy of biochemical reactions in the body. They work by binding to reactants and positioning them in a way that facilitates bond breaking and formation. Enzymes are not consumed during reactions and do not alter chemical equilibrium. The document provides 25 multiple choice questions about enzymes to help readers comprehensively understand their properties, including that enzymes are generally proteins, often require cofactors like vitamins, lower activation energy, and have optimal pH levels and temperatures for activity.