workplace wellness is finally growing up, and it is beginning to look more fresh, inviting and, from the point of view of all concerned, worthwhile. This is why workplace wellness is such an important trend to watch.
Employers responsibility for employees mental health – by Charles LindenThe Linden Method
Let’s look at how employers can encourage good mental health practices within their daily operations to better support staff, and retain their best people even under challenging and stressful job circumstances.
Employers responsibility for employees mental health – by Charles LindenThe Linden Method
Let’s look at how employers can encourage good mental health practices within their daily operations to better support staff, and retain their best people even under challenging and stressful job circumstances.
Why Gamification is Taking Over Wellness ProgramsTechnologyAdvice
Wellness programs aren't a new idea, but they're becoming increasingly effective thanks to the application of game-mechanics that increase user engagement and reward participation. We look at how gamification can take your wellness program to the next level, along with case studies and best practices.
CORP MEDICS - Corporate Health, Employee Wellness Programmes and Corporate Medical Services
Employee Wellness has become an important area of focus for any organisation. Our programmes our highly customised to our clients' requirements and work atmosphere.
Some of our Wellness Programmes are mentioned below -
Stress Management
Corporate Yoga / Chair Yoga
The Art of Living
Ergonomics / Workstation Analysis
Lifestyle and Nutrition
Weight Loss and Fitness
Expectant Parents
Parenting Skills
Tobacco and Alcohol Cessation
Road Safety Workshop
From a selection of medical, nursing and medic professionals we offer solutions to accident, first aid, occupational health and safety requirements. Working with your company safety, health and environmental program, we provide site specific first aid and safety training.
Some of our Medical Services are mentioned below -
Medical Assessments
Medical Assisstance
Medical Room Management
Ambulance Services
Drug and Alcohol Screening
Vaccinations
CORP MEDICS specializes in the Corporate Health space developing Wellness Programmes for their clients and at the same time supplying and managing medical staff, equipment and supplies, providing a single source for all your company's wellness and medical requirements.
Our comprehensive wellness and medical services let you focus on your area of core competence without having to worry about problems related to healthcare and safety.
The most important resource for a company, be it in any sector, is Human Resource. We, at CORP MEDICS, help you to utilise this resource in the best way possible. By investing in Corporate Health, you can make sure that you maximise productivity and create an overall sense of satisfaction and belonging within the employees. Employee wellness programs help attract, recruit and retain the more productive and effective employees. Employees feel more valued and empowered. This adds to the increased productivity, but, more so, the positive attitudes and positive atmosphere that is created contributes to an overall better health.
lecture presented by Nimfa T. Maniago at PAARL’s Seminar /Parallel Session-workshop on Library and Web 2011 (Holy Angel University, Angeles City, Pampanga, 19-20 August 2010)
The 10 best performing corporate wellness companiesMerry D'souza
Insights Success Magazine, we have introduced The 10 Best Performing Corporate Wellness Companies, in order to assist businesses to choose their right Corporate Wellness Companies. In this issue, we have specially featured Urjjaa Preventive Health Care Solutions as Cover Story. They are quite known for promoting innovative and technology-driven sustainable preventive healthcare solutions which is scientifically designed and structured to ensure easy accessibility, affordability and scalability.
AWC is a fun, engaging lifestyle program that helps foster a positive wellbeing culture within your organisation.
The program creatively targets the key issues facing workplaces today. It harnesses social dynamics and peer interaction to offer a program that will positively engage your organisation to influence healthy behaviours.
The core component is the 10 week challenge that focuses on daily decision making on key determinants of health which have a long term effect on the individual’s health outcome. The team environment encourages team work, competition and personal improvements constantly setting new targets and incentives to improve key aspects of health.
Organisations of all sizes can benefit from taking part in the Active Workplace Challenge which is the first program to specifically target all key modifiable behaviours: physical activity, nutrition, smoking, alcohol and stress.
A presentation geared towards HR professionals, business owners, executives, and employees who are interested in creating a Workplace Wellness program into their Corporate Culture. Learn the benefits of corporate wellness programs and see some statistical evidence proving how they benefit the bottom line, just as much as employee moral. This presentation was created by Kara-Lee Burke, Corporate Wellness Consultant & Yoga Enthusiast. Contact Kara-Lee Burke to assist your Corporate Culture increase Happiness, Health, and Productivity
Corporate Healthcare in India is only about providing an insurance policy but our integrated wellness programs assist corporate to counter employee sickness and subsequent health and financial effects at the nascent stage of the illness. Some of the services that we offer include:
1. Corporate Health Programs that includes stress management, weight management & diseases prevention programs etc.
2. Seminars conducted by eminent doctors/counselors/ consultants
3. Nutrition programs included seminar by nutritionist , naturopaths & dieticians
4. Men’s & Women’s health Seminars
5. Office Ergonomics sessions to help treat employee back & neck related problems
Work Life Balance in Organizational Framework:A Conceptual Studyprofessionalpanorama
A significant number of workers seem to have problems in finding the right
balance between family life and work life. This affects their personal
health, health of their families and organisations they work for. Striking a
right balance between work and life has become increasingly important to
organisation. This concept is also increased due to increase in number of
women in paid work. This encouraged the employers to adopt flexible
working arrangements such as job sharing, flexi time, compressed hours
and others to help their employees to achieve a better balance between
their work life and private life. The purpose of this paper is to establish
whether work life balance initiatives will improve individual and
organisational performance. The results of a number of studies reviewed in
this paper show the outcomes and the benefits of implementing work life
balance practices not only for employees themselves but also for their
families, organisation and society. In the end of the article researchers
propose several suggestions about the effectiveness of having work life
balance arrangements.
Why Gamification is Taking Over Wellness ProgramsTechnologyAdvice
Wellness programs aren't a new idea, but they're becoming increasingly effective thanks to the application of game-mechanics that increase user engagement and reward participation. We look at how gamification can take your wellness program to the next level, along with case studies and best practices.
CORP MEDICS - Corporate Health, Employee Wellness Programmes and Corporate Medical Services
Employee Wellness has become an important area of focus for any organisation. Our programmes our highly customised to our clients' requirements and work atmosphere.
Some of our Wellness Programmes are mentioned below -
Stress Management
Corporate Yoga / Chair Yoga
The Art of Living
Ergonomics / Workstation Analysis
Lifestyle and Nutrition
Weight Loss and Fitness
Expectant Parents
Parenting Skills
Tobacco and Alcohol Cessation
Road Safety Workshop
From a selection of medical, nursing and medic professionals we offer solutions to accident, first aid, occupational health and safety requirements. Working with your company safety, health and environmental program, we provide site specific first aid and safety training.
Some of our Medical Services are mentioned below -
Medical Assessments
Medical Assisstance
Medical Room Management
Ambulance Services
Drug and Alcohol Screening
Vaccinations
CORP MEDICS specializes in the Corporate Health space developing Wellness Programmes for their clients and at the same time supplying and managing medical staff, equipment and supplies, providing a single source for all your company's wellness and medical requirements.
Our comprehensive wellness and medical services let you focus on your area of core competence without having to worry about problems related to healthcare and safety.
The most important resource for a company, be it in any sector, is Human Resource. We, at CORP MEDICS, help you to utilise this resource in the best way possible. By investing in Corporate Health, you can make sure that you maximise productivity and create an overall sense of satisfaction and belonging within the employees. Employee wellness programs help attract, recruit and retain the more productive and effective employees. Employees feel more valued and empowered. This adds to the increased productivity, but, more so, the positive attitudes and positive atmosphere that is created contributes to an overall better health.
lecture presented by Nimfa T. Maniago at PAARL’s Seminar /Parallel Session-workshop on Library and Web 2011 (Holy Angel University, Angeles City, Pampanga, 19-20 August 2010)
The 10 best performing corporate wellness companiesMerry D'souza
Insights Success Magazine, we have introduced The 10 Best Performing Corporate Wellness Companies, in order to assist businesses to choose their right Corporate Wellness Companies. In this issue, we have specially featured Urjjaa Preventive Health Care Solutions as Cover Story. They are quite known for promoting innovative and technology-driven sustainable preventive healthcare solutions which is scientifically designed and structured to ensure easy accessibility, affordability and scalability.
AWC is a fun, engaging lifestyle program that helps foster a positive wellbeing culture within your organisation.
The program creatively targets the key issues facing workplaces today. It harnesses social dynamics and peer interaction to offer a program that will positively engage your organisation to influence healthy behaviours.
The core component is the 10 week challenge that focuses on daily decision making on key determinants of health which have a long term effect on the individual’s health outcome. The team environment encourages team work, competition and personal improvements constantly setting new targets and incentives to improve key aspects of health.
Organisations of all sizes can benefit from taking part in the Active Workplace Challenge which is the first program to specifically target all key modifiable behaviours: physical activity, nutrition, smoking, alcohol and stress.
A presentation geared towards HR professionals, business owners, executives, and employees who are interested in creating a Workplace Wellness program into their Corporate Culture. Learn the benefits of corporate wellness programs and see some statistical evidence proving how they benefit the bottom line, just as much as employee moral. This presentation was created by Kara-Lee Burke, Corporate Wellness Consultant & Yoga Enthusiast. Contact Kara-Lee Burke to assist your Corporate Culture increase Happiness, Health, and Productivity
Corporate Healthcare in India is only about providing an insurance policy but our integrated wellness programs assist corporate to counter employee sickness and subsequent health and financial effects at the nascent stage of the illness. Some of the services that we offer include:
1. Corporate Health Programs that includes stress management, weight management & diseases prevention programs etc.
2. Seminars conducted by eminent doctors/counselors/ consultants
3. Nutrition programs included seminar by nutritionist , naturopaths & dieticians
4. Men’s & Women’s health Seminars
5. Office Ergonomics sessions to help treat employee back & neck related problems
Work Life Balance in Organizational Framework:A Conceptual Studyprofessionalpanorama
A significant number of workers seem to have problems in finding the right
balance between family life and work life. This affects their personal
health, health of their families and organisations they work for. Striking a
right balance between work and life has become increasingly important to
organisation. This concept is also increased due to increase in number of
women in paid work. This encouraged the employers to adopt flexible
working arrangements such as job sharing, flexi time, compressed hours
and others to help their employees to achieve a better balance between
their work life and private life. The purpose of this paper is to establish
whether work life balance initiatives will improve individual and
organisational performance. The results of a number of studies reviewed in
this paper show the outcomes and the benefits of implementing work life
balance practices not only for employees themselves but also for their
families, organisation and society. In the end of the article researchers
propose several suggestions about the effectiveness of having work life
balance arrangements.
THe Employee Well-Being Bootcamp for HR, Benefits and Wellness ProfessionalsWorldCongress
The conversation on employee wellness begins with the fundamentals. Through employer case studies and presentations by forward-thinking employers and industry thought leaders, this meeting delivers a fresh look at the evolution of wellness, innovative initiatives, and building programs founded on reconciling business goals with employee health accountability. Whether you are considering or are in the early stages of crafting the business plan for your employee well-being program, seeking training for new team members, or looking for a refresher, this meeting is ideal for your organization.
http://bit.ly/1p6GO2H
How LTC Facilities Could Capitalize on their Wellness Program - Shane Paulson...marcus evans Network
Shane Paulson of PhysioLogic Human Performance Systems LLC, a solution provider at the marcus evans Long-Term Care CXO Summit Spring 2015, on how LTC facilities can boost revenue through their wellness program.
Interview with: Shane Paulson, Board-Certified Exercise Physiologist and Chief Executive Officer, PhysioLogic Human Performance Systems LLC
Demonstrated a 300%+ return on investment (ROI) when an innovative combination of these components was used to treat patients that were high consumers of medical resources.
Check out these steps to making a better and more effective wellness program for your work environment. For more information visit http://www.wellsource.com/
http://www.wellsource.com/home.html | By actively providing wellness activities and developing a culture of health at your organization, you are investing in the greatest asset in your company – the health and well-being of your staff. It will pay rich dividends in goodwill, increased productivity, and ultimately lower healthcare costs.
Aligning employee well-being with your cultureLimeade
Watch our webinar to learn how to take your well-being program to the next level in this panel discussion featuring Limeade Chief People Officer Dr. Laura Hamill, Exubrancy Chief Executive Officer Liz Wilkes and CultureIQ Head of Culture Strategy David Shanklin.
to understand importance of wellness programs in corporates and means or technology like InBody for wellness programs and camps for employees good health at corporates minimising loss due to bad health of employees and medical claims expenditure.
De Romeinse keizers haalden veel objecten weg uit Egypte. De Eeuwige Stad werd verfraaid met sfinxen en obelisken. In Rome bevinden zich nu dertien Egyptische obelisken, in Egypte nog zeven, en op andere plaatsen samen tien.
Nadat Toetanchamon gebalsemd was, wat ongeveer 70 dagen had geduurd, was de mummie onder twee baldakijnen gezet. de baldakijnen stonden op een boot. De baldakijnen stonden op een boot. het geheel rustte op een slee. Rode ossen moesten de farao tot aan z'n dodentempel trekken, gevolgd door een lange stoet functionarissen, offergaven, priesters en grafattributen. de stoet ging tot aan de Nijl, waar boten het vervoer van de farao zouden overnemen en waarna de processie verder niet meer door de bevolking kon worden gevolgd en verder in besloten kring werd voortgezet. De processie van boten zou aanleggen aan de oever bij Toetanchamon"s dodentempel, die niet ver van het graf verwijderd was. Hier werden de nodige ceremoniën door de priesters uitgevoerd, die er voor moesten zorgen dat de overleden koning het eeuwig leven zou krijgen, net als Osiris. De ceremoniën duurden vier volle dagen. Aï, zijn opvolger, gehuld in een luipaardvel als 'setem'-priester en met blauwe helm, zou hierbij een belangrijke rol vervullen. Nadat de ceremoniën waren uitgevoerd zou de farao opnieuw onder de baldakijnen worden gelegd en zou de stoet zich opnieuw in beweging zetten op weg naar de laatste rustplaats van de farao: De vallei der koningen.
Deze obelisk (hoogte 43 meter) is in 1957 opgericht ter herdenking van het feit dat Kiev in 1965 uitgeroepen werd tot heldenstad voor de moedige verdediging door haar inwoners in de Slag om Kiev (1941). De stad werd onderscheiden met de Lenin orde, Gouden Ster en de Helden titel.
Fascination with Egypt has existed for millennia, Isis temples in Greece being known by the 4th century bce. Romans imported a multitude of genuine Egyptian objects and created their own “Egyptian” works: Hadrian’s villa at Tivoli, built about 125–134 ce, featured an Egyptian garden with Egyptianizing statues of Antinoüs, who had been deified by Hadrian after drowning in the Nile. Romans also built pyramid tombs and worshipped Egyptian deities. Isis, revered throughout the Roman Empire and often shown holding Horus on her lap, even became a prototype for Christian images of the Virgin and Child.
De schilder Maarten van Heemskerck (geboren als Maerten van Veen, Heemskerk, 1498 - Haarlem 1 oktober 1574) heeft de obelisk opgericht als grafmonument voor zijn in 1535 overleden vader Jacob Willemszoon van Veen. Hij verrees in 1570 op het kerkhof bij de dorpskerk van Heemskerk.
De bouw van de relatief kleine tempel van Dendur in Neder-Nubië was waarschijnlijk gestart tijdens de laat Ptolomeische tijd. Deze verwarrende en rumoerige tijd wordt geïmpliceerd door de cartouches die alleen het algemene Per-Aa bevatten, verwijzend naar farao zonder een specifieke naam van een koning.
Op 14 februari worden snoep, bloemen en geschenken uitgewisseld tussen geliefden, allemaal in de naam van Valentijn. Maar wie is deze mysterieuze heilige, en waar komt de traditie vandaan? Ontdek in onderstaand artikel de geschiedenis van dit eeuwenoude feest, van oude Romeinse rituelen tot gebruiken van het Victoriaanse Engeland.
Harsen of waxen is een tijdelijke manier om haar te verwijderen. Na het harsen zullen de haren weer groeien. Dit groeien gebeurt altijd wel met een zachte haarpunt zodat men in tegenstelling tot scheren, na het waxen nooit harde stoppels zal hebben. Het duurt ongeveer twee tot acht weken voor het haar om terug te groeien. Soms is er echter na een week al een beetje groei. Bijna alle gebieden van het lichaam kunnen worden geharst zoals de wenkbrauwen, het gelaat, de benen, de armen, de rug, de buik, de schaamstreek en de voeten. Er zijn verschillende soorten waxen voor het verwijderen van ongewenst haar. Waxen wordt het best door een ervaren schoonheidsspecialiste uitgevoerd.
Heb je je nooit afgevraagd waarom beweerd wordt dat bij angst of zelfs depressie een sauna of een warm bad wordt aangeraden om zich beter te voelen? Men denkt hierop nu een antwoord te kunnen geven. En het dit is heel simpel: korte perioden van verhoogde lichaamstemperatuur (hyperthermie) zou een antidepressivum zijn.
Le massage aux pierres chaudes (hotstones), qui se pratique avec des pierres de basalte chauffées à environ 45°, aide à l’élimination des déchets, contribue à une désintoxication du corps, stimule les fonctions des organes et rééquilibre le corps. La thérapie par les pierres chaudes apaise les douleurs musculaires et menstruelles, soulage les douleurs du dos et apaise les tensions.
Steeds meer mensen lijden onder stress in de wereld van vandaag. Stress kan onze gezondheid en welzijn schaden. Kan door massage stress op zowel fysiek als mentaal niveau verminderd worden?
Airbrush spray tanning is een manuele bruiningsmethode dat je zeer snel een mooi kleurtje zal geven. Dit professionele product op basis van rietsuiker (DHA) wordt heel gelijkmatig over lichaam en gelaat verneveld. Deze behandeling is volledig veilig voor de huid en geeft je snel een zomerse teint. Airbrush tanning geeft u de voordelen van de zon, maar niet de, ongezonde, nadelen!
Acupressure is an ancient healing art of traditional Chinese medicine that uses finger pressure on key points (called acupoints) on the surface of the skin to stimulate the body’s natural self-curative abilities. It’s considered a form of massage therapy or bodywork. In acupressure, local symptoms are considered an expression of the condition of the body as a whole (mind, body, and spirit). Acupressure sessions focus not only on relieving discomfort, but also on reducing tensions and toxicities in the body before they develop into an illness
In de jaren negentig ontdekten onderzoekers dat er ongelooflijk krachtige vitaminen en polyfenonen in druivenpitten zitten. Een logisch gevolg was de spontane bloei van vinotherapiecentra in druivenlanden zoals Frankrijk, Duitsland en Zuid-Afrika. Recent ontdekten wetenschappers aan de universiteit van Antwerpen meer specifiek dat in de pitten van druiven tocotriënolen zitten. Dit is een zeer zeldzame vorm van vitamine E met één groot voordeel: het bezitten van kankerwerende eigenschappen.
Des solvants comme l'acétone, le formaldéhyde, le toluène et l'éthyle acétate sont ajoutés aux vernis à ongles pour permettre une application fine sur la surface de l'ongle. Ils déterminent aussi la vitesse de séchage qui exerce une influence directe sur l'adhérence, la dureté et la brillance du vernis. L'ensemble des solvants représente 60 à 80 % du poids total des vernis.
Natuurlijke huidverzorging is tegenwoordig niet meer weg te denken van de planken. Sterker nog, alles wat biologisch, veganistisch of organisch is lijkt met de dag steeds populairder te worden. Je zult je daarom misschien wel eens afgevraagd hebben vanaf wanneer jouw potje crème zichzelf echt natuurlijk mag noemen. Op dit moment zijn daar nog geen wettelijke standaarden voor. Maar niet getreurd, natuurlijke huidverzorging is wel makkelijker te herkennen. Tegenwoordig zijn er verschillende onafhankelijke organisaties die hier regels voor opstellen en keurmerken geven aan cosmetica die aan hun natuurlijke standaarden voldoen. In deze blogpost vind je twee van deze organisaties en waar zij precies voor staan.
More from Prive Sauna en Schoonheidsinstituut Akwa (20)
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
Acute scrotum is a general term referring to an emergency condition affecting the contents or the wall of the scrotum.
There are a number of conditions that present acutely, predominantly with pain and/or swelling
A careful and detailed history and examination, and in some cases, investigations allow differentiation between these diagnoses. A prompt diagnosis is essential as the patient may require urgent surgical intervention
Testicular torsion refers to twisting of the spermatic cord, causing ischaemia of the testicle.
Testicular torsion results from inadequate fixation of the testis to the tunica vaginalis producing ischemia from reduced arterial inflow and venous outflow obstruction.
The prevalence of testicular torsion in adult patients hospitalized with acute scrotal pain is approximately 25 to 50 percent
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
1. PRIVE SAUNA AKWA
Wellness voor lichaam en geest
Employee Wellness Programs
Creating a healthier work is far from a new concept. Its roots in Western corporate culture
reaching back as far as Boeing’s trendsetting non-smoking-workplace policy of the 80s, and the
early-1970s mania for executive gyms and mandated annual physical fitness tests for upper
management employees. This new mindset, pioneering in its time, was well summed up by
Boeing’s then-president Malcolm Stamper, declaring that it is a company’s responsibility “to
provide the cleanest, safest and most healthful environment possible for its employees.”
Meanwhile, the U.S. Government in 1976 established the Office of Disease Prevention and
Health Promotion, which set benchmarks for improving worker and citizen health with its Citizen
2000 and Citizen 2020 initiatives, establishing the potential for a culture of workplace wellness
that is already with us in many places, but unevenly distributed (even today, these are still first-
world issues). And it will take more than an ergonomic chair and an open-plan workspace to
have a significant impact on worker wellness, though these are a perfectly good start.
The Trends
But workplace wellness is finally growing up, and it is beginning to look more fresh, inviting and,
from the point of view of all concerned, worthwhile. This is why workplace wellness is such an
important trend to watch.
While the idea of yoga classes at the office, lunch and
learn education classes, or subsidized gym memberships
is becoming more commonplace, with it comes the
recognition that these “cosmetic” attempts haven’t really
moved the needle on worker’s wellness.
In this new phase, we are moving into a “culture of wellness” and, at more advanced companies,
a “culture of purpose.“ And efforts to create a culture of wellness and align workers with their
purpose are beginning to show the results everyone is seeking: healthier and happier workers,
lower healthcare costs, higher productivity, less absenteeism and less turnover.
As Dr. Ken Pelletier, a long time pioneer in workplace wellness, sums up this shift by saying, “We
are moving from a goal of increased ROI (return on investment) to one of pursuing ROV (return
on value).”
This shift is having a major impact on everyone who is in the workforce as on well as those who
work in the field of spa and wellness. And these developments are creating more options for
workers and new opportunities for wellness practitioners and educators, as well as
establishments that deliver wellness services.
Growing Pains
The major challenge is creating a culture of wellness within the worksite—coupled with
recognition by senior management that integration and an organic sense of holistic wellness are
an essential part of a successful and productive work environment. A widely held sense that
healthier employees might have a positive impact upon productivity and company success has
taken a long time to metastasize into an all-encompassing set of policies and programs that
fuse company welfare to employee wellness. Often, wellness campaigns have centered upon
annual checkups or smoking cessation programs for employees in isolation, without making
them part of a thoroughgoing emphasis on worker health, satisfaction and productivity. This to
some extent has removed workplace wellness from the company culture, as well as making it
seem mildly coercive, on a par with compulsory factory-floor calisthenics, with the result that, at
best, their effectiveness is blunted and limited, or at worst, they are seen cynically as intrusive
corporate overreach.
Today, we are increasingly seeing activities promoting
wellness that once took place in the domestic, off-duty
sphere, gym visits, walks, yoga, meditation, spa
treatments, even gripe sessions and venting spaces, are
being integrated into the workplace environment.
Meanwhile the resources of the company can be used to
lessen other kinds of stress: companies can aid money-
worried employees with intelligent financial counseling,
thus unburdening their minds at work and increasing their
productivity. Company health benefit programs can be
sculpted to the needs of individuals and their families, and even benefits like pet health
insurance can ease the mind of an animal-loving employee. A more flexible approach to paid
time off, maternity (and increasingly, paternity) leave, and on-site childcare facilities can pay off
in greater employee contentment, leading to increased productivity.
However, you can’t make beautiful music if all your notes are in the wrong order, and the need
now is for the discrete and diverse policies already in existence to be unified into a single field-
theory of worker wellness, codified and systematized where possible, or shaped to the needs of
the individual employee, according to his or her particular needs. Either way, workers don’t
necessarily have to join a specific program if wellness is seamlessly stitched into the everyday
work environment.
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2. The Trend
The Current Approach doesn't Working
Medical leave request form on a desk. Expensive workplace wellness initiatives that have
underperformed need reconfiguring as part of a wholesale, rather than piecemeal, approach to
worker wellness. Many programs developed by human resources departments are “siloed” in
isolation from one another, limited in their reach and thus limited in their effectiveness, and more
reactive than proactive. (Think weight loss programs rather than healthy food served onsite.)
And these programs have yet to make a significant dent in employee engagement. A survey of
U.S. employees conducted by the Global Wellness Institute (GWI) and Everyday Health reveals
that 87 percent of employees feel disengaged at work. And while more than one half have
access to a wellness program, only three out of 10 actually use it, and only one in 10 think it
actually improves their health. Currently, the average Fortune 500 company spends an eye-
watering 80 percent of its after-tax profits on employee medical costs—and “unwellness” at work
costs the U.S. alone $2.2 trillion each year.
Global Recognition of the Importance of Wellness
The Gallup-Sharecare Wellbeing Index measured individuals’ perceptions of their own wellbeing
based on five elements: purpose, social, financial, community and physical. The results were
then categorized as striving, struggling or suffering for each element. Not surprisingly, the
Americas reported the highest levels of wellbeing in three or more categories and Sub-Saharan
North Africa and the Middle East/North Africa the lowest, both regions where economic growth
has failed to keep up with population growth. One sobering statistic: only 17 percent of the
world’s population is thriving in three or more categories.
Source: Employee Wellness
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