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- 1. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 1
- 2. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 2 ‘EI Coaching’ Workshop Topics • Mixed Model of EI • Strategies to Improve EI • Coaching • The EI Coaching Process & Questions • ICF Coach Training Programs
- 3. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 3 Structure & Timeline of the Workshop • Presentation on Emotional Intelligence: 60 Mins • Group Discussion on ‘How to Enhance Your EI’: 15 Mins • Presentation on Coaching & Info. on ICF Programs: 20 Mins • Sharing by Participants: 10 Mins • Q&A: 10 Mins (Workshop will be concluded at 16:55)
- 4. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 4 Mixed Model of Emotional Intelligence
- 5. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 5 MasterMyLife EQ Education Strategies to Improve EI
- 6. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 6
- 7. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 7 MasterMyLife EQ Education Developing Self Awareness
- 8. 20 Self-Awareness EnhancementActivities Writing Journaling Write a letter to yourself Write your own obituary Write your personal manifesto Tell your story from the third person Daily Habit Three whys Ask what questions Daily reflection ABC’s Model Body check Test and Task Self-awareness test Strength-finding test Personality test Emotions chart Eulerian Destiny Involve Others Talk it out with friends Ask for feedback Performance review Compare adjectives with others Accountability partner 1 2 3 4 8 MasterMyLife EQ Education MML ICF CCE – MasterClass for Coaches
- 9. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 9 The Johari Window
- 10. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 10 MasterMyLife EQ Education Enhancing Social Awareness
- 11. Attention MML ICF CCE– MasterClass for Coaches 11 MasterMyLife EQ Education
- 12. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 12 MasterMyLife EQ Education Social Skills
- 13. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 13 BEQ through DiSC - https://mastermylifeedu.com/disc-behaviour-profile-test/
- 14. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 14 MasterMyLife EQ Education Managing Emotions / Self Management
- 15. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 15 MasterMyLife EQ Education Strategies to Improve EI
- 16. MML’s 6 StepProcess to ‘Manage Emotions’ MML ICF CCE – MasterClass for Coaches 16 MasterMyLife EQ Education 1.You Are Responsible for Your Emotions Internal locus of control Emotional Agility| Emotional Resilience 2.Understand Your Emotional Needs Your behavioral profile (S = Sharing) Your support system 3.Know Your Triggers Choose your Response Cope-up with Hormones 6.Techniques Four-Square Breathing Exercise| Physical Activity| Shift your Focus Change – Physiology & your Environment 5.Supplements & Diet B12 | D3| VC| Omega3 | Probiotics | Green Tea Diet: Sattvik| Whole Food 4.Yogic Practices Pranayama| Focusing on Breath Mindfulness Meditation
- 17. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 17 MasterMyLife EQ Education Application of Learning: How to Enhance Your Emotional Intelligence?
- 18. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 18 Group Discussion on ‘How to Enhance Your Emotional Intelligence’?, + Reflections by ‘Group Representatives’
- 19. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 19 Reflections by 2 Group Representatives in 100 Secs
- 20. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 20 100 Seconds Reflection
- 21. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 21 MasterMyLife EQ Education Coaching
- 22.
- 23. What is Coaching?| Coach as a Professional with Multiple Hats MML ICF CCE – MasterClass for Coaches 23 MasterMyLife EQ Education
- 24. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 24
- 25. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 25 MML-ICF-CCE Emotional Intelligence Coach Program - M1 - C1 25 MasterMyLife EQ Education EI Coach Model
- 26. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 26 EI COACH Model An EI Coach needs to start with development of EI competencies & implementation of EI practices on self before coaching others. Establish an emotional bond & know the client below the waterline Work not only with the Goals but also with the emotions & feelings attached with the Goals Work with & Adapt to Clients’ behavioural profile EI Questioning
- 27. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 27 MasterMyLife EQ Education EI Questioning
- 28. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 28 EI Questioning
- 29. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 29 MML-ICF-CCE Emotional Intelligence Coach Program - M1 - C1 29 MasterMyLife EQ Education Your Likes & Comments on the LinkedIn Post of Today’s MasterClass Workshop
- 30. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 30 MasterMyLife EQ Education Become an International Coach
- 31. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 31
- 32. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 32 Positive Spiritual Intelligence Coach ICF CCE Coach Training – 24 Hrs New Batch: 13th Nov. 2021 ICF ACTP – GCCP – 175 Hours New Batch: 4th Jan. 2022 NLP Coach EI Coach Positive Psychology Coach MML – ICF Coach Training Programs Global Coach Training Programs ICF CCE MasterClass – 12 Hrs Quarterly Series
- 33. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 33 New Batch - 13th Nov. 2021 (till 28th Nov. 2021) | 3 Weekends, 6 Session Program ICF Coach Training Accredited Hours = 24 Hrs (CCE) + 12 Hrs (MasterClass) = 36 Hours International Certifications: 1 CCE Program + 6 MasterClasses = 7 Certificates Fees: Rs. 37,500/- + GST (Fees can be paid in instalments / EMIs) | Register Today Features – Interactive Live Faculty Sessions (ICF PCC & MCC Coaches & Domain Experts) 24*7 LMS Support + Expert curated Coach Study Guide + E-Books International Networking Opportunity to scale-up to ACTP GCCP program / module as per the need Life Long Membership to MML’s International EI / NLP / PPY / PSQ Community CCE Programs Design / Structure
- 34. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 34 MasterMyLife EQ Education Emotional Intelligence Coach ICF Accredited International CCE Certification Program https://cce.mastermylifeedu.com/emotional/
- 35. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 35 ICF CCE Program (24 Hrs Online Live Faculty Interactive Training) Emotional Intelligence Coach • Develop Your EI Life Skills & Competencies • Develop an EI Coaching Mindset • Learn & Practice the EI Coaching Process • Learn to Develop EI of Coachee (Package: EI Devp. + Coaching) • Network with International Coaches & EI Experts • https://cce.mastermylifeedu.com/emotional/
- 36. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 36 EI Coach Program - Curriculum C1 - Emotions C2 - EI Models C3 - Developments in EI C4 - Emotional Wellbeing C5 - Strategies to Improve Self- Awareness C6 - Strategies to Improve Self- Management C7 - Strategies to Improve Empathy C8 - Strategies to Improve Social Skills C9 - Fundamentals of Transformational Coaching C10 - Coaching Process C11 - EI Coach - Skills Development C12 - EI Coach- Ethics, Code of Conduct & Niche Practice Module 1 EI Models and Emotional Wellbeing Module 2 Strategies to Improve EI Module 3 EI Coaching
- 37. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 37 MML ICF CCE - EI Coach - Year 2021 - Batch 2 – Calendar Weekend Batch (13th Nov. to 28th Nov. 2021) No Date Time (IST) Session - 4 Hours (Theory + Demo + Practice Session) Exercise / Demo / Practice (Integrated in the Session) Faculty 1 Saturday, 13th Nov. 2021 5 pm to 9 pm C1 - Emotions + C2 - EI Models Group Activity - 30 Mins Milind Kher 2 Sunday, 14th Nov. 2021 1 pm to 5 pm C3 - Developments in EI + C4 - Emotional Wellbeing GD + Demo + Practice - 90 Mins Milind Kher 3 Saturday, 20th Nov. 2021 5 pm to 9 pm C5 - Strategies to Improve Self-Awareness + C6 - Strategies to Improve Self-Management Exercise + Activities - 90 Mins Milind Kher 4 Sunday, 21st Nov. 2021 1 pm to 5 pm C7 - Strategies to Improve Empathy + C8 - Strategies to Improve Social Skills Exercise - 60 Mins Milind Kher 5 Saturday, 27th Nov. 2021 5 pm to 9 pm C9 - Fundamentals of Coaching + C10 - Coaching Process Coaching Demo + Practice - 60 Mins Milind Kher / Meghna / Parineeta 6 Sunday, 28th Nov. 2021 1 pm to 5 pm C11 - EI Coach - Development of Skills + C12 - EI Coach - Ethics & Code of Conduct Coaching Demo + Practice - 60 Mins Milind Kher / Meghna / Parineeta Learners can join / take admission to the program by 11 am of 14th Nov. They will get – LMS access, Video recording of the 1st Session, Coach Study Guide / Manual & E-Books prior to the 2nd session (1 pm on 14th Nov.)
- 38. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 38 MasterMyLife EQ Education Would like to join EI Coach Training Program? Pay INR 5,000/- Now or till tomorrow 11 AM Payment Link Option 1: https://rzp.io/l/IiTrYCgIId OR Payment Link Option 2: UPI ID: mastermylife@kotak
- 39. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 39
- 40. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 40 MasterMyLife EQ Education MML ICF Coach Training Programs’ Management, Faculty & Mentor Coaches
- 41. MML ICF CoachTraining Programs: Management Ashwin Lawanghare Educationist | Symbiosis University Hall of Fame | Branding Expert Co-Founder & Director Communications – MasterMyLife EQ Education Dr Harshada Mulay Doctorate in Emotional Intelligence | Life Coach | NLP Practitioner Director Academics - MasterMyLife EQ Education Hemant Lawanghare Educationist | Executive Coach | EI Expert | NLP Master Practitioner Founder Director – MasterMyLife EQ Education Meghna Srivastava ICF PCC Leadership Coach | Chapter Leader and Board Member, ICF Mumbai | Positive Psychology Coach Director Training at MasterMyLife EQ Education for MML ICF ACTP GCCP MasterMyLife EQ Education MML ICF CCE MasterClass for Coaches
- 42. MML ICF CoachTraining Programs: Faculty Coaches Anita Sachdev ICF PCC – Career Coach | Intercultural Consultant | Strength based Coach Mentor Coach at MML for MML ICF ACTP GCCP Latha Iyer ICF PCC – Growth & Transition Coach | NLP Master Practitioner Mentor Coach at MML for ICF ACTP GCCP & Faculty Coach at NLP Coach CCE Program MML ICF CCE MasterClass for Coaches MasterMyLife EQ Education Parineeta Mehra ICF PCC - Executive & Life Coach | Mentor Coach | Director - Research & Publication at ICF Mumbai Content Development Consultant & Faculty Coach at MML ICF ACTP GCCP Milind Kher CEO at HQ | Emotional Intelligence Specialist | NLP Practitioner | Life Coach Faculty Coach at MML ICF ACTP GCCP, CCE & Chief Officer – YML CMC
- 43. MML ICF CoachTraining Programs: Faculty Coaches Ashwini Karumbaiah ICF PCC Executive Leadership Coach | Founder Partner Irisz Faculty Coach at MML ICF ACTP GCCP Triansha Tandan ICF PCC Coach | Communication Consultant | Spiritual Intelligence Coach Faculty Coach at MML ICF ACTP GCCP MasterMyLife EQ Education MML ICF CCE MasterClass for Coaches Pallavi Tamboli ICF PCC Coach | Mentor Coach | NLP Master Practitioner | OD Professional EMCC Senior Practitioner, OD Consultant & Faculty Coach at MML ICF ACTP GCCP Shyam Kalle NLP Master Coach | Author | Mid-Career Transformation Coach | Leadership Facilitator Faculty Coach at MML ICF ACTP GCCP, CCE & Mumbai University PG Programs
- 44. MML ICF CoachTraining Programs: Faculty Coaches Dr. Shilpa Suri Doctorate in Psychology | MA in Psychology | Positive Psychology Practitioner | Emotional Wellness Expert Faculty Coach at MML ICF ACTP GCCP, CCE & Mumbai University PG Programs Dr. Vasudha Neel Mani Author - Gratitude | Career Coach | Co-Chair: International Alliance of Counselors & Educators | Principal at Rockwood International Faculty Coach for MML ICF CCE Programs Marc Bestgen Positive Psychology Master Coach | Mindfulness Coach | NLP Coach | CBT Coach | Humanitarian Faculty Coach at MML ICF CCE Programs MML ICF CCE MasterClass for Coaches MasterMyLife EQ Education Alex Khrapov ICF MCC Coach | NLP Coach | CEO – Headway Coaching Group, Spain Mentor Coach & Faculty Coach at for MML ICF ACTP GCCP
- 45. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 45 +91 93729 36961 https://bit.ly/MasterClassCoaches
- 46. MML-ICF-CCE Emotional IntelligenceCoach Program - M1 - C1 46 MasterMyLife EQ Education Sharing by Participants
- 47. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 47
- 48. MasterMyLife EQ EducationMML ICF CCE - MasterClass for Coaches Workshop Series 48 Thank You www.MasterMyLifeEdu.com +91 93729 36961 Admissions@MasterMyLifeEdu.com
Editor's Notes
- #12 https://www.youtube.com/watch?v=t4svQ-CGpII
- #17 Prevention is better than cure. We need to create a “Process” where constructive emotional management is an automatic “Result”. The 1st Step is – Taking sole responsibility of how & why you feel the way you feel? Self-Awareness, Emotional Agility & Emotional Resilience are at the foundation of “Managing Your Emotions”. Emotional Agility 4 step process – 1. Facing your emotions with curiosity & kindness, 2. Stepping out to observe & think about your emotions, 3. Walking your “Why” to move in a right direction, 4. Keep Moving on by taking a small step at a time. We have already learnt that Emotional Resilience comprise of 6 key aspects – 1. Knowing your real nature, 2. Empty your mind, 3. Embrace positive psychology, 4. Accept suffering, 5. Control Compass, 6. Purposeful Thinking You getting disturbed & emotional about the things which are not in your control is your fault. Your firm beliefs on what is right and wrong, what is good and bad, your desire to get respect, your expectations from people around you to behave in a certain way are the root-causes of your emotional issues. You taking responsibility of your emotions is the starting point of your emotional management. HRT replaces the hormones that a woman's body no longer produces because of the menopause. Women might experience emotional changes &mood swings throughout the menstrual cycle. The estrogen hormone is linked closely with the emotional well-being of women. This is clear because women feel anxiety, depression and other emotional effects during estrogen-producing years a lot more often than men. Estrogen is linked to the mood disruptions. Your serotonin drops when your period starts. In particular, estrogen is known to take women for a rollercoaster ride. It rises slowly just before menstruation hits, but then drops suddenly when you start bleeding. Then it increases once again when your period ends, only to peak two weeks later. Dr. Dweck also names progesterone as another hormone affecting your mood swings, since it also drops significantly whenever your period starts. However, right before you menstruate, during your PMS days, your progesterone levels are pretty high, which could account for feeling dreary or hopeless. Pranayama is a collection of breathing exercises developed by the ancient yogis for purification, mental focus rejuvenation, and healing. Prana translates into “life force energy,” and Yama translates into “control or mastery of.” Thus, pranayama is a breathing technique used to control, cultivate, and modify the amount, quality, flow, and direction of vital energy in the body. When your prana flow or energy channels are blocked or restricted, you may experience a lack of focus and negative emotions like anxiety, fear, worry, tension, depression, anger, and grief. When your prana or energy channels are open and flowing freely and smoothly the mind becomes calm, focused, happy, positive, and enthusiastic. Thus, through the skillful and conscious use of our breathing, we can affect and regulate our emotional states. Tip- Dark chocolate, which is also rich in antioxidants, can lower levels of stress hormones in the body. Carbohydrates can increase levels of serotonin, a chemical in the body that helps boost mood and reduce stress .Hence, in diet, stopping the intake of carbs altogether is not good for emotional management.
- #23 https://www.linkedin.com/company/global-life-coach-certification-program/
- #24 https://www.youtube.com/watch?v=t4svQ-CGpII
- #53 Knowledge of our real nature inculcates love for humanity. You become pleasant, kind & loving.
- #54 https://www.youtube.com/watch?v=t4svQ-CGpII