My experiences working from a treadmill desk and using the Jawbone Up

1. Work whilst walking
A choice for the new world
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

2. It’s time to change
Do you need an inspiration?
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

3. It’s time to change
Do you need an inspiration?
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

4. This is where I was going.
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

5. It’s time to change
http://www.oxfordmartin.ox.ac.uk/videos/view/211
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

6. My fundamental problem with exercise
has always been this: it took time away
from other more "productive things."
Sitting Is The New Smoking
Nilofer Merchant -- Harvard Business Review
blogs.hbr.org/cs/2013/01/sitting_is_the_smoking_of_our_generation.html
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

7. Not Pretty -- but works!
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

8. Chris Shattuck
www.buildamodule.com
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

9. Results
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

10. Jawbone Up
jawbone.com/up
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

11. Sync
Fitbit One and Flex use Bluetooth
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

12. Daytime and Night Time tracking
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

13. Life Metrics
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

14. Interesting Features
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

15. The Upcoming Fitbit Flex
www.fitbit.com/flex
Steve Rifkin LA Drupal 3-12-2013 @steverifkin

16. What are you doing?
Q/A
Steve Rifkin LA Drupal 3-12-2013 @steverifkin