1) The document provides advice on how to survive a bear market, which is a sharp, prolonged decline in share prices of 20% or more.
2) It recommends keeping a cool head and staying calm during bear markets, as panicked reactions often cause investors to make poor decisions.
3) The best strategy is to remain committed to your long-term investment plan and not make sudden changes in reaction to short-term market fluctuations. Bear markets provide opportunities to buy quality investments at discounted prices.