1. Dealing With Exams 1
University of Sargodha Sub Campus Bhakkar
Presentation Topic
2. Dealing With Exams 2
University of Sargodha Sub Campus Bhakkar
Creation
Hammad Baghoor
Department Of English
3. Dealing With Exams 3
University of Sargodha Sub Campus Bhakkar
There is a lot of pressure on people to succeed in
exams and sometimes this can begin to feel a little
overwhelming.
Unfortunately we don't have a magic wand that can
make exams go away but we do have some tips that
will help you stay well, focused and prepared for your
exams.
4. Dealing With Exams 4
University Of Sargodha Sub Campus Bhakkar
What's the difference between feeling under pressure
and feeling stressed?
You can begin to experience stress when you feel really under pressure mentally or
emotionally. It's natural to feel under pressure during exam season and if you can
learn to manage it you will keep the stress away. Some of you may thrive under
pressure, it can motivate you and help you to perform at your best. For others, they
may feel the total opposite and struggle with pressure, feeling as though they are
unable to manage. Pressure becomes stress when you feel as though you are no
longer able to cope day to day.
5. Dealing With Exams 5
University of Sargodha Sub Campus Bhakkar
Important Points For Dealing With Exams
Writing Tips For Exams
Study Tips For Exams.
How to spot if you are stressed
6. Dealing With Exams 6
University of Sargodha Sub Campus Bhakkar
Writing Tips For Exams
1: Practice Past papers.
2: Read All Questions Carefully.
3: Manage Your Time.
4: Structure Your Answer.
5: Review Your Answer throughly.
7. Dealings With Exams 7
University of Sargodha Sub Campus Bhakkar
Study Tips For Exams
1: Give yourself enough time to study.
2:Organize your study space
3:Practice an old exams.
4:Explain your answer to others.
8. Dealings with Exams 8
University of Sargodha Sub Campus Bhakkar
How to spot if you are stressed
Feeling more tired than usual
Struggle to focus and feeling overwhelmed
Feeling anxious and feeling as though your
self-esteem is crumbling
Feel teary and more emotional than usual
Struggling to sleep or stay asleep throughout
the night
9. Dealings with exams 9
University of Sargodha Sub Campus Bhakkar
How to spot if you are stressed
Loss of appetite
Feeling run down
Begun to experience panic attacks
10. Thanks for Your Kind Patience 10
University of Sargodha Sub Campus Bhakkar