The document lists daily routines and activities in Spanish such as waking up, eating meals, going to school, doing chores, grooming, entertainment activities, and exercising. It also includes frequency adverbs to describe how often certain activities are done, ranging from always to never, as well as sequencing adverbs to describe the order of activities throughout the day.

1. I wake up ------------------------ me despierto
I get up --------------------------- me levanto
I have breakfast --------------- desayuno
I have lunch -------------------- almuerzo
I have dinner ----------------- como

2. I watch t,v –------------------------ veo televisión
I listen music –------------------- escucho música
I go to the high school –------- voy al colegio
I come-back home –-----------regreso a la casa
I take a shower –---------------- me ducho

3. I put on make up –--------- me maquillo
I do hair –--------------------- me peino
I clean the house –--------- organizo la casa
I make dinner --------------- hago la comida
I wash the dishes –---------- lavo los platos

4. I get dressed –---------------------- me visto
I dry my hair –---------- me seco el cabello
I brush my hair ----------------- me peino
I go to the bed –---------------- me acuesto

5. I brush my teeth -------------- me lavo los dientes
I wash my face ----------------- me lavo la cara
I play guitar ---------------------- toco guitarra
I go shopping------------------ voy de compra
I do exercise –----------------- hago ejercicio

6. FREQUENCY ADVERS
 Always ___siempre___________100% of the time
 Frequently __frecuentemente____about 90% of the time
 Usualy ______usualmente__about 70 % of the time
 Often ______a menudo__about 60 % of the time
 Sometimes __algunas veces__about 40% of the time
 Seldom _rara vez __ pocas veces_about 20% of the time
 Never __nunca_____about 00% of the time

7. Sequency adverbs
First _______________________________primero
Then _______________________________luego
Later_______________________________ después
Next to _____________________________luego
After _______________________________después
Afterwards ________________________enseguida
after that _________________________después de eso
Finally _____________________________por ultimo