Ayurveda addresses PCOD through a holistic approach that includes detoxification, herbal treatments, lifestyle changes, and stress management to restore balance and improve reproductive health. Key herbs such as ashwagandha, shatavari, and triphala are used for hormonal balance and symptom management, alongside a kapha-pacifying diet and practices like yoga. This non-invasive method aims for long-term well-being and menstrual regulation without side effects.

1. PCOD Treatment in Ayurveda
Ayurveda tackles PCOD by addressing the underlying imbalances
through a comprehensive approach that includes detoxification
(Panchakarma), herbal treatments, lifestyle adjustments, and stress
management. The goal is to balance the body's doshas, improve
metabolism, and enhance reproductive health naturally. This non-
invasive approach promotes long-term well-being and helps regulate
your menstrual cycle without side effects.

2. Herbal Remedies for PCOD
Ayurveda offers a range of natural herbs to restore hormonal balance and treat
PCOD effectively. Key herbs include:
• Ashwagandha: Reduces cortisol and stress, helping balance hormones.
• Shatavari: Known for supporting fertility and regulating the menstrual cycle.
• Triphala: Helps with digestion and detoxification, key factors in managing
PCOD.

3. Role of Diet & Lifestyle
Ayurveda emphasizes a balanced diet and active lifestyle to manage
PCOD symptoms. A Kapha-pacifying diet with warm, light, and fresh
foods is recommended. Avoid processed foods, sugar, and cold
beverages. Incorporating yoga and meditation helps reduce stress,
which is essential for hormonal health. Consistent daily routines
(Dinacharya) also play a vital role in maintaining balance.

4. Restore Balance with Ayurveda
By combining herbal remedies, detoxification therapies, diet, and lifestyle
changes, Ayurveda offers a holistic approach to managing PCOD. With
patience and commitment, this ancient science helps regulate periods,
manage symptoms, and enhance fertility naturally. Contact us today for a
personalized consultation and start your journey to better health through
Ayurveda.

5. Contact Us
+91 9781813013
care@vedickarma.co.in
SCF-31-32, Urban Estate Market, Qadian Rd, near Indian Bank, Batala,
Punjab 143505
https://vedickarma.co.in/pcod-treatment-in-ayurveda/