This document provides information about traditional foods and dishes from the Montilla region in three seasons: Winter - Features dishes like kidneys fried with garlic and onions flavored with Montilla wine, as well as migas, a breadcrumb dish cooked with garlic, bacon, and wine. Spring - Includes pestiños, a sweet fried dough flavored with sesame and cinnamon, and sopaipas, a puffy fried dough often eaten with hot chocolate. Summer - Highlights gazpacho, a cold tomato soup, and picadillo de naranja, an orange and cod dish served with eggs and onions. Autumn foods mentioned are artichokes cooked with Montilla wine and