Coach Jimmy lost 100 pounds, paid off over $50,000 in debt, and created a life that keeps him motivated daily! This Insanity Workout DVD Cast Member shares his simple tips for you to have the same success!
Coach Jimmy lost 100 pounds, paid off over $50,000 in debt, and created a life that keeps him motivated daily! This Insanity Workout DVD Cast Member shares his simple tips for you to have the same success!
How do you feel about your body?? Are you happy or depressed about your current weight or health? I offer some tips and suggestions, enjoy! (Posted a video on Youtube reading these slides and posted in the Facebook Group Power UP Basic)
2013 Annual Australian & New Zealand Weight Loss Leaders Summit - Melbourne - www.weightlossinstitute.com.au
Geoffrey Favaloro is a Psychologist, Reiki Teacher and Director of the Centre For Happiness. In this dynamic session you will:
Understand the mind-body connection and patterns of weight loss and weight gain.
Learn how people sabotage themselves in their weight loss efforts on a subconscious level and how to recognise these patterns.
Discover the top five ways to work with the mind and the emotions.
How can mindfulness and meditation help.
Experience a guided process to use with your clients to help them lose weight faster and with greater ease.
This presentation aims to motivate people to cope with the stress imposed on them by the COVID-19 pandemic. It arms them with practical tips to pull through and hopefully stay positive and emerge stronger than before.
The five biggest mistakes stopping you from weight loss successTony Mccarthy
This is the revamped version of the five biggest mistakes stopping women from loosing weight. The reason you are set up to fail, the mistakes you are making in the process and how i solve the mistakes
A career in health & fitness without being a trainer or logging extra hours in your busy schedule - Yes It's possible. Learn how our system allows you to earn full time income, helping others, without interfering with your already busy life!
The secret to weight loss that will have yu feeling vibrant & healthyPaulEWright
If you would like to sustain a healthy lifestyle and your ideal weight, then a thorough understanding of the main factors of metabolic typing principle will be required, along with the reasons.
How do you feel about your body?? Are you happy or depressed about your current weight or health? I offer some tips and suggestions, enjoy! (Posted a video on Youtube reading these slides and posted in the Facebook Group Power UP Basic)
2013 Annual Australian & New Zealand Weight Loss Leaders Summit - Melbourne - www.weightlossinstitute.com.au
Geoffrey Favaloro is a Psychologist, Reiki Teacher and Director of the Centre For Happiness. In this dynamic session you will:
Understand the mind-body connection and patterns of weight loss and weight gain.
Learn how people sabotage themselves in their weight loss efforts on a subconscious level and how to recognise these patterns.
Discover the top five ways to work with the mind and the emotions.
How can mindfulness and meditation help.
Experience a guided process to use with your clients to help them lose weight faster and with greater ease.
This presentation aims to motivate people to cope with the stress imposed on them by the COVID-19 pandemic. It arms them with practical tips to pull through and hopefully stay positive and emerge stronger than before.
The five biggest mistakes stopping you from weight loss successTony Mccarthy
This is the revamped version of the five biggest mistakes stopping women from loosing weight. The reason you are set up to fail, the mistakes you are making in the process and how i solve the mistakes
A career in health & fitness without being a trainer or logging extra hours in your busy schedule - Yes It's possible. Learn how our system allows you to earn full time income, helping others, without interfering with your already busy life!
The secret to weight loss that will have yu feeling vibrant & healthyPaulEWright
If you would like to sustain a healthy lifestyle and your ideal weight, then a thorough understanding of the main factors of metabolic typing principle will be required, along with the reasons.
ATTENTION: Men and women of ANY age who want to quickly burn off stubborn belly fat and get a stronger core—without killing yourself in the gym or overhauling your life…
A career in health & fitness without being a trainer or logging extra hours in your busy schedule - Yes It's possible. Learn how our system allows you to earn full time income, helping others, without interfering with your already busy life!
A career in health & fitness without being a trainer or logging extra hours in your busy schedule - Yes It's possible. Learn how our system allows you to earn full time income, helping others, without interfering with your already busy life!
A career in health & fitness without being a trainer or logging extra hours in your busy schedule - Yes It's possible. Learn how our system allows you to earn full time income, helping others, without interfering with your already busy life!
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Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
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Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
2. WHAT WE WILL DISCUSS
▪ My Background and Expertise
▪ Your Current Health and Wellness Goals
▪ Current National Health Trends
▪ Challenges/Obstacles to Being Fit and Healthy
▪ How and Why Typical Solutions Usually Fail to Work
▪ The Best Solution
▪ Key Benefits and Value
▪ Your Expected Results
▪ Customer Success Stories
▪ Your Next Steps
3. MY BACKGROUND AND EXPERTISE
▪ I am not a personal trainer
▪ I am a husband to Susan and blessed father of 3 children
▪ Sasha, Nicholas, and Sophia
▪ I work full-time with Radley Automotive Group as their Director of Training & Development and
have been with them for 20 years.
▪ I am passionate about being healthy and fit
▪ I practice what I preach everyday and have done it consistently since March 2008 after being
repeatedly diagnosed with high cholesterol and high blood pressure
▪ In addition to working with Radley, I want to spend the rest of my life helping others find a way to
get super healthy and fit and stay that way for life and hopefully avoid prescription medication to
treat ailments
Is getting super healthy and fit something that interests you?
4. YOUR CURRENT HEALTH AND WELLNESS
GOALS
▪ When you think about being healthy and fit, what are your goals?
▪ What are you willing to sacrifice in order to reach those goals?
▪ What have you tried in the past to become more healthy and fit?
▪ Did it work? Why or why not?
If there was a way for you to reach your health and wellness goals
and you were able to find a way to fit it into your current schedule and lifestyle,
would you be interested?
6. CHALLENGES/OBSTACLES TO BEING FIT AND
HEALTHY
▪ Time
▪ Too Difficult
▪ Like to eat (unhealthy foods) too much
▪ Like to eat large meals
▪ Staying motivated
▪ Eat away from home most of the time
▪ Knowledge
▪ Don’t like to exercise or sweat
▪ Expensive (gym membership and/or healthy food costs)
▪ No reason to care about being fit and healthy
▪ Any others?
7. HOW AND WHY TYPICAL SOLUTIONS USUALLY FAIL
TO WORK
▪ Gym Membership
▪ In addition to the workout time, too much time getting there and back home
▪ Can be expensive, especially if a personal trainer is needed
▪ Machines that you like to use are not always available when you want them
▪ Can be intimidating or make you self-conscious with people looking at you
▪ Gyms are typically unsanitary with people sweating all over the place
▪ Home Exercise
▪ Lack of equipment or machines
▪ Difficult to stay motivated – too easy to rest
▪ Lack of space
▪ Lack of knowledge
▪ Can be unsafe if trying to lift heavier weights with no one else around
If you were able to find a home exercise program that you enjoyed doing, overcame
the previous list of home exercise challenges, made it easy for you to eat more nutritionally,
and got you the results you were looking for, would you be interested?
If you were to start to exercise regularly,
which of these choices would you prefer,
gym membership or home exercise?
8. THE BEST SOLUTION
▪ Team Beachbody Fitness Programs
▪ Key Benefits and Value
▪ Over 40 home fitness programs to choose based on your schedule and fitness preferences
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feeling food deprived
▪ No guesswork necessary. Just follow the program as outlined and success is ensured.
▪ All products purchased have a 30-day money-back, no questions asked guarantee.
▪ Unlimited peer support from well over 100,000 Team Beachbody members to help you succeed.
▪ My personal commitment to coach you to success. I will not let you fail.
Are you still interested in getting in the best shape of your life
and living a healthy and fit lifestyle?
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▪ I am confident, based on my personal experience in using these products over the
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▪ Order a Challenge Pack fitness program that includes a fitness
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▪ Set up a date and time with your coach so that upon receiving
your fitness program, you can develop a plan for success and
accountability.
Are you ready to get started?
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the body of your dreams!
1. In the middle of the page you’ll see Join, Coach, Shop; click on Shop
2. On the left side of the page, click on Shop by Challenge Packs
3. Scroll down and review which Challenge Pack you believe would best suit your
particular situation. Once you find which Challenge Pack you would prefer to
start with, choose your monthly autoship Shakeology option
4. Click on Add to Cart
5. Go to Your Shopping Cart and click Checkout
6. If you already have a Team Beachbody account, log-in and proceed to the next
step. If not, sign up for a Free Team Beachbody Account and fill out your Account
Information, Login Information, check the box under Terms & Conditions, do
the text verification, click Submit
7. Verify your Shopping Cart Information, complete your Payment
Information, complete your Billing/Shipping Information, check the box
under Team Beachbody Purchase Terms & Conditions
8. Click on Process Order at the bottom of the page
9. You will be emailed a receipt and then within a week you’ll receive
your Challenge Pack and be well on your way to the body of your dreams!
If for any reason you have questions or would like any guidance or
recommendations, please don’t hesitate to contact me at 540-207-0543 or by
email jimsteska@steskafit4life.com.
Yours in Good Health!
Jim Steska
