STI-West Negros University supports several sports programs including football, basketball, volleyball, chess, swimming, and bowling. Football and basketball are team sports played with a ball where the objective is to score points by kicking or shooting the ball. Volleyball is also a team sport played across a net with teams trying to ground the ball on the opponent's court. Chess, swimming, and bowling are individual or solo sports involving strategy, swimming strokes, and rolling a ball towards a target.