The document discusses code smells, which are design issues in code that may indicate deeper problems, and provides a definition of refactoring as the process of improving a software system's internal structure without changing its external behavior. It lists common code smells such as inappropriate naming, dead code, and duplicated code, alongside remedies for each, and emphasizes the importance of clear naming conventions and self-documenting code. Additionally, it outlines various refactoring techniques to address these smells, including extracting methods, renaming, and eliminating unnecessary complexity.