3. What is mental health?
Mental health can be conceptualized as a state
of well-being in which the individual
– realizes his or her own abilities
– can cope with the normal stresses of life
– can work productively and fruitfully
– and is able to make a contribution to his or her
community
Mental health is more than the absence of
mental disorders
4. What is mental illness?
It is not an exact term
the existence of a clinically recognisable set of
symptoms or behaviours associated in most cases with
distress and with interference with personal functions
a clinically significant behavioral or psychological
syndrome or pattern that occurs in an individual, is
associated with present distress or disability, or with a
significant increased risk of suffering
8. Presentations
Psychiatric symptoms are common but do not
necessarily mean that the sufferer has a mental
disorder
Many mood disorders are short lived responses to
stresses in peoples' lives such as bereavement
About 30% of people with no mental disorder suffer
from fatigue, and 12% suffer from depressed mood
Clinically significant: depression (10%), generalised
anxiety disorder (8%), and harmful use of alcohol (3%)