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EssentialSpirit
The ChineseWolfberry is one of
the most antioxidant-rich fruits
around.
ChineseWolfberries are said to
contain more beta-carotene, a
type of antioxidant, than
carrots. Antioxidants may have
anti-aging and cancer-fighting
effects.
ChineseWolfberries can be
cooked, turned into wine or
eaten raw.
In Chinese cuisine and
medicine, the berries are used
in numerous dishes such as
porridge, meat and vegetable
dishes, soups and teas. In the
West they are often eaten in
their dried, uncooked form.
EssentialSpirit.net

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Chinese wolfberries

  • 2. The ChineseWolfberry is one of the most antioxidant-rich fruits around. ChineseWolfberries are said to contain more beta-carotene, a type of antioxidant, than carrots. Antioxidants may have anti-aging and cancer-fighting effects.
  • 3. ChineseWolfberries can be cooked, turned into wine or eaten raw. In Chinese cuisine and medicine, the berries are used in numerous dishes such as porridge, meat and vegetable dishes, soups and teas. In the West they are often eaten in their dried, uncooked form.