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Human growth occurs in five stages: infancy, childhood, adolescence, adulthood, and old age. Growth is measured by changes in height and weight over time, which can be plotted on a growth curve. The growth curve shows that growth is rapid in infancy and adolescence, slow in childhood, and minimal in adulthood. Proper nutrition is important for healthy growth, as children need carbohydrates, proteins, vitamins D and calcium for cell growth and bone formation. A lack of these nutrients can cause conditions like rickets.







