The obesity epidemic in the United States is driven by physical inactivity and poor dietary habits. Over the past few decades, the percentage of Americans who are overweight or obese has increased dramatically, with nearly 70% of adults having a BMI over 25 and over 30% having a BMI over 30. This excessive weight gain poses significant health risks, as it is a leading cause of preventable death and is linked to increased risk of conditions like heart disease and diabetes. Maintaining a healthy lifestyle through diet and exercise is vital for weight control and disease prevention.
The document discusses obesity in America and its causes and health consequences. It notes that obesity is the second leading cause of preventable death in the US each year. The rise in obesity is due to increasing physical inactivity and poor dietary habits. Specifically, Americans on average burn 142 fewer calories per day than in the 1960s and over half of adults' waking hours are spent sitting. This sedentary lifestyle and consumption of excess calories, especially from sugary drinks, has led to a dramatic rise in obesity over the past few decades.
The document discusses various topics related to fitness, exercise, nutrition and health. It begins by defining fitness and discusses the concept of the "fitness illusion". It then provides statistics on exercise habits and obesity rates in the US. The document also outlines the physiological and psychological benefits of exercise and discusses factors influencing food choices and alcohol consumption among college students.
The document discusses various topics related to fitness, exercise, nutrition and health. It begins by defining fitness and discusses the concept of the "fitness illusion". It then provides statistics on exercise habits and obesity rates in the US. The document also outlines the physiological and psychological benefits of exercise and discusses factors influencing food choices and alcohol consumption on college campuses.
The document discusses key concepts related to health, fitness, and wellness. It begins by defining health as a state of complete well-being. The two greatest threats to health are identified as physical inactivity and negative lifestyle habits. Advances in technology have nearly eliminated the need for physical exertion in daily life. The top threats to public health in the US are identified as tobacco use and physical inactivity. Key factors that influence health and longevity include genetics, environment, and behavior. The leading causes of death in the US are diseases of the cardiovascular system, cancer, chronic lower respiratory disease, and accidents. Other major factors impacting health are tobacco smoking, high blood pressure, overweight/obesity, physical inactivity, and
Report launch: The longevity of sporting legendsILC- UK
This ILC webinar shared new findings on the longevity of sporting legends, supported by The Business School (formerly Cass City, University of London) based on new research by Professor Les Mayhew, Head of Global Research at ILC.
- The impact of professional sport on longevity
- How different sports fare when it comes to life expectancy and change through time
- Wider implications for the role of physical exercise in healthy ageing strategies
This document discusses obesity as a multi-factor condition influenced by both genetic and environmental factors. It provides an overview of factors such as the built environment, consumption of sugar-sweetened beverages, limited physical activity, and motivational challenges that have contributed to rising obesity rates. While genetics play a role, the rapid increase in obesity over the past 20 years is largely due to changes in the environment and culture that have reduced physical activity and promoted unhealthy diets. Addressing obesity will require efforts across multiple areas to support healthier lifestyles.
This document discusses obesity as a multi-factorial condition influenced by both genetic and environmental factors. It provides an overview of key topics related to obesity including definitions of overweight and obesity; the role of diet, physical activity and the built environment; and theories around motivation. While genetics play a small role, the rapid rise in obesity is largely due to environmental changes that have promoted sedentary lifestyles and unhealthy diets. Successfully addressing obesity requires understanding its complex causes and implementing interventions that target motivations and make healthy choices more accessible.
The document discusses obesity in America and its causes and health consequences. It notes that obesity is the second leading cause of preventable death in the US each year. The rise in obesity is due to increasing physical inactivity and poor dietary habits. Specifically, Americans on average burn 142 fewer calories per day than in the 1960s and over half of adults' waking hours are spent sitting. This sedentary lifestyle and consumption of excess calories, especially from sugary drinks, has led to a dramatic rise in obesity over the past few decades.
The document discusses various topics related to fitness, exercise, nutrition and health. It begins by defining fitness and discusses the concept of the "fitness illusion". It then provides statistics on exercise habits and obesity rates in the US. The document also outlines the physiological and psychological benefits of exercise and discusses factors influencing food choices and alcohol consumption among college students.
The document discusses various topics related to fitness, exercise, nutrition and health. It begins by defining fitness and discusses the concept of the "fitness illusion". It then provides statistics on exercise habits and obesity rates in the US. The document also outlines the physiological and psychological benefits of exercise and discusses factors influencing food choices and alcohol consumption on college campuses.
The document discusses key concepts related to health, fitness, and wellness. It begins by defining health as a state of complete well-being. The two greatest threats to health are identified as physical inactivity and negative lifestyle habits. Advances in technology have nearly eliminated the need for physical exertion in daily life. The top threats to public health in the US are identified as tobacco use and physical inactivity. Key factors that influence health and longevity include genetics, environment, and behavior. The leading causes of death in the US are diseases of the cardiovascular system, cancer, chronic lower respiratory disease, and accidents. Other major factors impacting health are tobacco smoking, high blood pressure, overweight/obesity, physical inactivity, and
Report launch: The longevity of sporting legendsILC- UK
This ILC webinar shared new findings on the longevity of sporting legends, supported by The Business School (formerly Cass City, University of London) based on new research by Professor Les Mayhew, Head of Global Research at ILC.
- The impact of professional sport on longevity
- How different sports fare when it comes to life expectancy and change through time
- Wider implications for the role of physical exercise in healthy ageing strategies
This document discusses obesity as a multi-factor condition influenced by both genetic and environmental factors. It provides an overview of factors such as the built environment, consumption of sugar-sweetened beverages, limited physical activity, and motivational challenges that have contributed to rising obesity rates. While genetics play a role, the rapid increase in obesity over the past 20 years is largely due to changes in the environment and culture that have reduced physical activity and promoted unhealthy diets. Addressing obesity will require efforts across multiple areas to support healthier lifestyles.
This document discusses obesity as a multi-factorial condition influenced by both genetic and environmental factors. It provides an overview of key topics related to obesity including definitions of overweight and obesity; the role of diet, physical activity and the built environment; and theories around motivation. While genetics play a small role, the rapid rise in obesity is largely due to environmental changes that have promoted sedentary lifestyles and unhealthy diets. Successfully addressing obesity requires understanding its complex causes and implementing interventions that target motivations and make healthy choices more accessible.
Nutrition in Chile: Global Challenges, local solutionsDuPont
The Nutrition in Chile: Global Challenges, Local
Solutions is a white paper written by the Economist
Intelligence Unit and sponsored by DuPont. http://foodsecurityindex.eiu.com
The document discusses how populations have changed in ways that impact vehicle design, including becoming taller, heavier, and older on average. Specifically:
- Humans have become taller on average due to improved nutrition and health over the past 150+ years, with the average height increasing by about 1cm per decade.
- Obesity rates have more than doubled in many countries since the 1960s due to increasing calorie intake and more sedentary lifestyles. The average American male gained about 9kg/20lbs between 1963-2002.
- Populations are aging as life expectancy increases and birth rates decline. The percentage of those over 65 has quadrupled in many places since 1900. The average age
The document discusses several factors that influence population health status, including politics, economics, geography, lifestyle, culture, health care services, education, and demography. It also discusses differences in health issues between developing and developed nations, such as higher rates of communicable diseases and infant mortality in developing countries versus higher rates of chronic diseases in developed countries. Predictions for the 21st century include potential rises in infectious diseases and chronic illnesses due to longer lifespans and urbanization. Mortality rates in infancy and childhood are predicted to decline substantially, though most deaths will still occur in developing areas. Global population is expected to grow to 8 billion by 2025 with increases in life expectancy and numbers of elderly people.
This document summarizes trends in dietary intake and physical activity in the US based on NHANES data from 1971-2010. It finds that from 1971-2000, calorie intake and carbohydrate intake increased for both men and women, while fat and saturated fat intake decreased. From 2000-2010, calorie intake decreased while carbohydrate intake decreased and fat, saturated fat, and protein intake increased. From 2007-2008 to 2009-2010, calorie intake decreased for both sexes, while carbohydrate intake decreased and protein intake patterns differed between men and women. Overall it shows changes in macronutrient distribution and energy intake over time in the US.
20131129 FFF El punto de vista holandés_Kees GooijerFIAB
The document discusses obesity trends in the United States and Europe from the 1980s to present. It shows that:
1) Obesity rates in the US have steadily increased over time, with over 30% of adults obese as of 2011.
2) Obesity rates in Europe initially were below 10% but have been rising, with Southern European countries now having rates over 20%.
3) Health issues from obesity cost over 2 billion euros annually in the Netherlands alone. Addressing obesity through food is an important opportunity.
I presentation on the importance of staying nutritionally fit for duty. Simple strategies for members of the Police to use in order to maintain or improve health, and decrease the risk for disease.
This document discusses ensuring better bone health according to the National Institute of Health. It begins by explaining that bone is made up of collagen, which provides structure, and calcium phosphate, which adds strength. It then discusses why bone health is important in supporting the body and protecting organs. Several factors that affect bone health are outlined, including diet low in calcium, physical inactivity, smoking, alcohol use, gender, age, and body size. Weak bones can lead to conditions like osteoporosis and arthritis. The document concludes by outlining five simple steps towards healthier bones according to the National Osteoporosis Foundation: getting enough calcium and vitamin D, regular weight-bearing exercise, avoiding smoking and excessive alcohol, talking to
Osteoporosis is a condition where bones become brittle and porous, affecting over 25 million people in the US. It develops from not consuming enough calcium-rich foods and exercising regularly, especially during pre-teen years when 50% of bone growth occurs. To prevent osteoporosis, people should eat at least 4 daily servings of low-fat dairy products and exercise for 30 minutes per day to build and maintain strong, healthy bones.
The prevalence of obesity and overweight issues in the United States has increased dramatically in recent decades due to physical inactivity and poor dietary habits. Over 68% of American adults are now overweight or obese, putting them at risk for serious health conditions like cardiovascular disease and diabetes. Maintaining a healthy lifestyle through balanced nutrition and regular exercise is important for weight management and longevity. However, changing entrenched behaviors can be challenging given the abundant food environment and sedentary nature of many jobs and daily activities.
The document contains discussion questions from Chapter 5 about obesity, weight loss, diets, and eating disorders. It asks questions about the leading causes of preventable death in the US, health risks of obesity, defining yo-yo dieting and various eating disorders, calculating daily calorie needs and targets for weight loss. Specific questions calculate the reader's estimated energy requirement, target calorie intake for weight loss, and calorie expenditure for various physical activities.
The document discusses several topics related to health, nutrition, and physical activity:
1) Obesity is the second leading cause of preventable death in the US each year. It discusses the rising rates of obesity in America and some of the health consequences like heart disease and cancer.
2) It discusses eating disorders like anorexia nervosa, bulimia nervosa, and binge-eating disorder - defining their diagnostic criteria and typical symptoms.
3) It covers the topic of sleep deprivation and its link to obesity, discussing how lack of sleep disrupts hormones related to appetite and fullness in ways that make weight loss more difficult.
This document contains 31 discussion questions about nutrition from Chapter 3 of an unknown text. It defines key terms like nutrition and nutrients. It addresses important topics such as the leading causes of death in developed nations being diet-related diseases, up to 50% of cancers being linked to diet, and nearly half of Americans not eating fruit or vegetables on a given day due to overconsumption rather than lack of availability. Micronutrients, macronutrients, fiber intake recommendations, and water content of the human body are also discussed.
Trim Slim Shape - Training - Get a Company Paid for BMW - Anti-Aging Health & Wellness Company is Looking for Experienced Sales Reps Nationwide - Join the #1 Visalus Team in USA & Canada @ www.MyVisalusBiz.com
- 60% of Americans are overweight or obese, and obesity rates have been increasing over time according to surveys from 1986 to 2007.
- Treating obesity costs over $1,000 more per year than treating someone who is a healthy weight. The costs of obesity-related healthcare have increased tenfold since 1987.
- Visceral fat around the middle poses greater health risks than fat in other areas, increasing the risks of diseases like heart disease and diabetes. Waist-to-hip ratio is a better indicator of health risks than BMI alone.
- Factors that influence food cravings and overeating include genes, learned behaviors, social and environmental cues, sleep deprivation, and food addiction in the brain.
The document discusses key health topics including leading causes of death in the US, physical activity vs exercise, dimensions of wellness, threats to public health, and factors affecting health and well-being. It provides statistics on obesity, chronic diseases, and inactivity rates. Physical fitness is defined as having two categories - health-related fitness and skill-related fitness. Moderate activity is outlined as well as guidelines for weekly activity. The US healthcare system ranks low due to its emphasis on treatment over prevention.
This document contains 30 multiple choice questions about key concepts in nutrition including defining important terms like nutrients, macronutrients, micronutrients, and fiber and asking about recommended daily intake of nutrients as well as the number of calories provided by different macronutrients. The questions cover topics like nutrition, carbohydrates, fats, proteins, vitamins, minerals and the five food groups in the MyPlate icon.
The document discusses various topics related to health in the US, including:
- Life expectancy has increased dramatically over the past century due to improvements in medicine and healthcare, though it remains lower than other wealthy nations due to health problems related to diet and lifestyle.
- Healthcare costs have risen tremendously and remain the highest in the world, placing a large financial burden on individuals, employers and taxpayers. Many Americans lack health insurance coverage.
- Major health issues Americans face include chronic diseases like heart disease, cancer and stroke, as well as problems caused by smoking, stress, depression, and the influence of the fast food industry.
The document discusses the declining state of healthcare in the US. It notes that healthcare costs have risen tremendously and chronic conditions now account for 80% of costs. Lifestyle factors like poor nutrition, lack of exercise, and overconsumption of sugar are major contributors to health problems. The document advocates for lifestyle changes like improved diet, hydration, supplementation and exercise to promote wellness and prevent disease.
The document discusses health and wellness, defining it as having three components - body, mind, and spirit. It outlines trends showing chronic diseases and mental illness on the rise. Key factors influencing health are discussed like obesity, stress, tobacco, and chronic conditions. The document emphasizes that lifestyle choices like diet, exercise, and avoiding tobacco account for a large percentage of health issues. It provides information on physical and mental health resources and making a commitment to improve overall wellness.
This document discusses the causes, costs, and cures of obesity. It explores the nature vs nurture debate around obesity and examines genetic and environmental factors. It outlines the health impacts of a sedentary lifestyle and poor nutrition, including increased risks of diabetes, cancer, heart disease, and more. The document estimates the economic costs of obesity to the healthcare system and businesses. Finally, it advocates for proper nutrition, exercise, and maintaining a healthy weight as ways to prevent and treat obesity-related illnesses.
The document discusses key concepts from Chapter 1 including:
- The difference between life expectancy and healthy life expectancy
- The leading causes of death in the US being cardiovascular disease and cancer
- The main components of a healthy lifestyle being physical activity and diet
- The top threats to public health in the US being tobacco use and physical inactivity
- Moderate physical activity for adults being 150 calories per day or 2.5 hours per week
- The main reason the US healthcare system ranks 37th being its focus on cures over prevention
Nutrition in Chile: Global Challenges, local solutionsDuPont
The Nutrition in Chile: Global Challenges, Local
Solutions is a white paper written by the Economist
Intelligence Unit and sponsored by DuPont. http://foodsecurityindex.eiu.com
The document discusses how populations have changed in ways that impact vehicle design, including becoming taller, heavier, and older on average. Specifically:
- Humans have become taller on average due to improved nutrition and health over the past 150+ years, with the average height increasing by about 1cm per decade.
- Obesity rates have more than doubled in many countries since the 1960s due to increasing calorie intake and more sedentary lifestyles. The average American male gained about 9kg/20lbs between 1963-2002.
- Populations are aging as life expectancy increases and birth rates decline. The percentage of those over 65 has quadrupled in many places since 1900. The average age
The document discusses several factors that influence population health status, including politics, economics, geography, lifestyle, culture, health care services, education, and demography. It also discusses differences in health issues between developing and developed nations, such as higher rates of communicable diseases and infant mortality in developing countries versus higher rates of chronic diseases in developed countries. Predictions for the 21st century include potential rises in infectious diseases and chronic illnesses due to longer lifespans and urbanization. Mortality rates in infancy and childhood are predicted to decline substantially, though most deaths will still occur in developing areas. Global population is expected to grow to 8 billion by 2025 with increases in life expectancy and numbers of elderly people.
This document summarizes trends in dietary intake and physical activity in the US based on NHANES data from 1971-2010. It finds that from 1971-2000, calorie intake and carbohydrate intake increased for both men and women, while fat and saturated fat intake decreased. From 2000-2010, calorie intake decreased while carbohydrate intake decreased and fat, saturated fat, and protein intake increased. From 2007-2008 to 2009-2010, calorie intake decreased for both sexes, while carbohydrate intake decreased and protein intake patterns differed between men and women. Overall it shows changes in macronutrient distribution and energy intake over time in the US.
20131129 FFF El punto de vista holandés_Kees GooijerFIAB
The document discusses obesity trends in the United States and Europe from the 1980s to present. It shows that:
1) Obesity rates in the US have steadily increased over time, with over 30% of adults obese as of 2011.
2) Obesity rates in Europe initially were below 10% but have been rising, with Southern European countries now having rates over 20%.
3) Health issues from obesity cost over 2 billion euros annually in the Netherlands alone. Addressing obesity through food is an important opportunity.
I presentation on the importance of staying nutritionally fit for duty. Simple strategies for members of the Police to use in order to maintain or improve health, and decrease the risk for disease.
This document discusses ensuring better bone health according to the National Institute of Health. It begins by explaining that bone is made up of collagen, which provides structure, and calcium phosphate, which adds strength. It then discusses why bone health is important in supporting the body and protecting organs. Several factors that affect bone health are outlined, including diet low in calcium, physical inactivity, smoking, alcohol use, gender, age, and body size. Weak bones can lead to conditions like osteoporosis and arthritis. The document concludes by outlining five simple steps towards healthier bones according to the National Osteoporosis Foundation: getting enough calcium and vitamin D, regular weight-bearing exercise, avoiding smoking and excessive alcohol, talking to
Osteoporosis is a condition where bones become brittle and porous, affecting over 25 million people in the US. It develops from not consuming enough calcium-rich foods and exercising regularly, especially during pre-teen years when 50% of bone growth occurs. To prevent osteoporosis, people should eat at least 4 daily servings of low-fat dairy products and exercise for 30 minutes per day to build and maintain strong, healthy bones.
The prevalence of obesity and overweight issues in the United States has increased dramatically in recent decades due to physical inactivity and poor dietary habits. Over 68% of American adults are now overweight or obese, putting them at risk for serious health conditions like cardiovascular disease and diabetes. Maintaining a healthy lifestyle through balanced nutrition and regular exercise is important for weight management and longevity. However, changing entrenched behaviors can be challenging given the abundant food environment and sedentary nature of many jobs and daily activities.
The document contains discussion questions from Chapter 5 about obesity, weight loss, diets, and eating disorders. It asks questions about the leading causes of preventable death in the US, health risks of obesity, defining yo-yo dieting and various eating disorders, calculating daily calorie needs and targets for weight loss. Specific questions calculate the reader's estimated energy requirement, target calorie intake for weight loss, and calorie expenditure for various physical activities.
The document discusses several topics related to health, nutrition, and physical activity:
1) Obesity is the second leading cause of preventable death in the US each year. It discusses the rising rates of obesity in America and some of the health consequences like heart disease and cancer.
2) It discusses eating disorders like anorexia nervosa, bulimia nervosa, and binge-eating disorder - defining their diagnostic criteria and typical symptoms.
3) It covers the topic of sleep deprivation and its link to obesity, discussing how lack of sleep disrupts hormones related to appetite and fullness in ways that make weight loss more difficult.
This document contains 31 discussion questions about nutrition from Chapter 3 of an unknown text. It defines key terms like nutrition and nutrients. It addresses important topics such as the leading causes of death in developed nations being diet-related diseases, up to 50% of cancers being linked to diet, and nearly half of Americans not eating fruit or vegetables on a given day due to overconsumption rather than lack of availability. Micronutrients, macronutrients, fiber intake recommendations, and water content of the human body are also discussed.
Trim Slim Shape - Training - Get a Company Paid for BMW - Anti-Aging Health & Wellness Company is Looking for Experienced Sales Reps Nationwide - Join the #1 Visalus Team in USA & Canada @ www.MyVisalusBiz.com
- 60% of Americans are overweight or obese, and obesity rates have been increasing over time according to surveys from 1986 to 2007.
- Treating obesity costs over $1,000 more per year than treating someone who is a healthy weight. The costs of obesity-related healthcare have increased tenfold since 1987.
- Visceral fat around the middle poses greater health risks than fat in other areas, increasing the risks of diseases like heart disease and diabetes. Waist-to-hip ratio is a better indicator of health risks than BMI alone.
- Factors that influence food cravings and overeating include genes, learned behaviors, social and environmental cues, sleep deprivation, and food addiction in the brain.
The document discusses key health topics including leading causes of death in the US, physical activity vs exercise, dimensions of wellness, threats to public health, and factors affecting health and well-being. It provides statistics on obesity, chronic diseases, and inactivity rates. Physical fitness is defined as having two categories - health-related fitness and skill-related fitness. Moderate activity is outlined as well as guidelines for weekly activity. The US healthcare system ranks low due to its emphasis on treatment over prevention.
This document contains 30 multiple choice questions about key concepts in nutrition including defining important terms like nutrients, macronutrients, micronutrients, and fiber and asking about recommended daily intake of nutrients as well as the number of calories provided by different macronutrients. The questions cover topics like nutrition, carbohydrates, fats, proteins, vitamins, minerals and the five food groups in the MyPlate icon.
The document discusses various topics related to health in the US, including:
- Life expectancy has increased dramatically over the past century due to improvements in medicine and healthcare, though it remains lower than other wealthy nations due to health problems related to diet and lifestyle.
- Healthcare costs have risen tremendously and remain the highest in the world, placing a large financial burden on individuals, employers and taxpayers. Many Americans lack health insurance coverage.
- Major health issues Americans face include chronic diseases like heart disease, cancer and stroke, as well as problems caused by smoking, stress, depression, and the influence of the fast food industry.
The document discusses the declining state of healthcare in the US. It notes that healthcare costs have risen tremendously and chronic conditions now account for 80% of costs. Lifestyle factors like poor nutrition, lack of exercise, and overconsumption of sugar are major contributors to health problems. The document advocates for lifestyle changes like improved diet, hydration, supplementation and exercise to promote wellness and prevent disease.
The document discusses health and wellness, defining it as having three components - body, mind, and spirit. It outlines trends showing chronic diseases and mental illness on the rise. Key factors influencing health are discussed like obesity, stress, tobacco, and chronic conditions. The document emphasizes that lifestyle choices like diet, exercise, and avoiding tobacco account for a large percentage of health issues. It provides information on physical and mental health resources and making a commitment to improve overall wellness.
This document discusses the causes, costs, and cures of obesity. It explores the nature vs nurture debate around obesity and examines genetic and environmental factors. It outlines the health impacts of a sedentary lifestyle and poor nutrition, including increased risks of diabetes, cancer, heart disease, and more. The document estimates the economic costs of obesity to the healthcare system and businesses. Finally, it advocates for proper nutrition, exercise, and maintaining a healthy weight as ways to prevent and treat obesity-related illnesses.
The document discusses key concepts from Chapter 1 including:
- The difference between life expectancy and healthy life expectancy
- The leading causes of death in the US being cardiovascular disease and cancer
- The main components of a healthy lifestyle being physical activity and diet
- The top threats to public health in the US being tobacco use and physical inactivity
- Moderate physical activity for adults being 150 calories per day or 2.5 hours per week
- The main reason the US healthcare system ranks 37th being its focus on cures over prevention
Lifestyle factors such as diet, obesity, smoking, and lack of exercise have a significant effect on health. Poor diet and lack of exercise are the main causes of rising obesity levels in the UK, where over half of adults are overweight. Obesity rates are higher among lower social classes and have increased health costs. Improving diet and increasing exercise levels are important for addressing health inequalities.
The document discusses factors that affect health and threats to public health. It defines health as a state of complete well-being. The two main things that threaten health and hasten deterioration are physical inactivity and negative lifestyle habits. The #1 threat to public health in the US is tobacco use, while physical inactivity is the #2 greatest threat. Lifestyle factors have the biggest impact on health, accounting for 53% of health determinants.
The document discusses the growing epidemic of childhood obesity in the United States. It provides statistics showing that approximately 1 in 3 adults and 1 in 6 children are obese. Childhood obesity can lead to health issues like heart disease, diabetes, and other chronic diseases. Factors that are contributing to rising obesity rates include increased screen time, marketing of unhealthy foods, lack of physical activity, and larger portion sizes. Addressing this epidemic will require improvements to prevention programs, education efforts, and the healthcare system.
Eva completed a worksheet on unhealthy habits that addressed topics like tobacco, smoking, cannabis, drugs, obesity, and their health consequences. The worksheet asked questions about tobacco deaths each year (40,000), where smoking is forbidden (enclosed public places and hospitals), health effects of smoking (cancer and heart attacks), cannabis and drugs (problems with concentration and memory), definitions of obesity (excess fat accumulation), obesity rates worldwide by 2015 (2.3 billion overweight and 700 million obese), and causes of obesity (high calorie diets and sedentary lifestyles). Eva concluded by stating her view that eliminating unhealthy habits like tobacco, drugs and obesity would create a better world.
This document provides information about life after bariatric surgery. It begins by outlining the benefits patients can expect, such as rapid weight loss, improved health, and learning healthy dietary changes. It then discusses America's obesity epidemic and related health problems like diabetes. The causes of obesity are explored, such as unhealthy eating habits, excessive weight, lack of exercise, and changes in diet over time with increased sugar and refined grain consumption. Bariatric surgery, especially gastric bypass, is presented as an effective treatment for weight loss and diabetes reversal. Post-surgery, patients must focus on nutritional deficiencies, establishing healthy eating patterns, adequate protein intake, and exercise to successfully maintain weight loss long-term.
This document discusses the commercial targeting of children through advertising. It notes that corporations spend $15 billion annually advertising directly to children, using various mediums. Children are exposed to 40,000 TV ads per year by age 8, and 80% of global brands use "tween marketing" strategies to target 12-19 year olds. The document also examines marketing techniques like "cradle to grave" branding, exploiting children's insecurities, and the "nag factor" of pestering parents. It identifies 4 types of parenting approaches to dealing with children's consumerism. Overall, the document critically analyzes how corporations prey on children through advertising to influence their purchases and brand loyalty.
The document discusses premises liability and negligence. It defines premises liability as the legal responsibility a facility or event manager owes to individuals utilizing the venue. Negligence deals with avoidable accidents that should have been anticipated and prevented through reasonable precautions. For negligence, there must be a duty, a breach of that duty, proximate causation, and damages. The four elements of negligence are: 1) duty, 2) breach of duty, 3) proximate cause, and 4) damage.
The document discusses key aspects of emergency management for sport facilities and events. It defines FEMA as the Federal Emergency Management Agency, formed in 1979 to coordinate federal response to major disasters that overwhelm local/state authorities. The four phases of emergency management are outlined as mitigation, preparedness, response, and recovery. Emergencies can range from local to major to catastrophic depending on their scope and impact. Proper training is emphasized as critical to overcoming fear and responding effectively in emergency situations.
The document discusses different types of capital needed for businesses, including fixed capital for permanent assets, working capital for short-term operations, and growth capital for expansion. It compares equity capital, which involves giving up ownership stake, versus debt capital through loans. Sources of equity include angel investors, corporate venture capital, and venture capital firms. The document also outlines several federal loan programs targeted at small businesses, including EDA, HUD, USDA, SBIR, and STTR grants. It provides an example of how The Boston Beer Company supports small businesses through microloans and speed coaching services.
This document contains chapter discussion questions and information about ethics and decision making. It asks questions about externalities, the Anderson v. General Motors case, cost-benefit analysis, and the "science of exploitation". It defines key terms like objective decision making, ethics, morality, utilitarianism, and the golden rule. It also discusses offshoring, layoffs, animal testing, and how corporations legally are considered persons but cannot make ethical decisions themselves.
The document discusses consumerism in America and the power of consumers. It notes that corporations hold the most power in the economy, but consumers ultimately determine pricing and financial success through their purchasing decisions. However, consumers infrequently exert their power due to fostering of materialism and desire for goods/services. Studies show rising levels of materialism among adolescents and college students pursuing degrees primarily to make money rather than help others.
This document discusses various marketing concepts and strategies used to target consumers, especially children. It explains that the goal of marketing is to build brand awareness, adoption, and loyalty in order to persuade customers to purchase products. Marketers closely study demographics and psychographics to identify target markets. The document also examines how corporations extensively market directly to children, exploiting their vulnerabilities, and how parents influence children's purchasing behaviors. It suggests companies seek to commodify all aspects of people's lives in order to maximize lifetime customer value.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This document summarizes key concepts around pricing strategies. It discusses the three forces of pricing: price conveys image, competition influences pricing, and focus on providing value. It also outlines three objectives for establishing a new product's price: getting the product accepted, maintaining market share as competition grows, and earning a profit. Finally, it describes three basic strategies for setting a new product's price: market penetration pricing, skimming pricing, and sliding down the demand curve.
Crowd management involves implementing strategies and procedures to ensure a safe and enjoyable environment for event guests. This includes managing guest movement, assisting in emergencies, and addressing specific concerns. Prudent managers must be able to foresee and anticipate crowd-related incidents. The SEC fines schools if fans rush the court after basketball and football games. In Bearman v. University of Notre Dame, the court found the university responsible for protecting invitees from negligent third-party acts, like an intoxicated spectator injuring another, because alcohol was served making such incidents foreseeable.
The document discusses different types of business capital and financing options for small businesses. It defines equity capital as financing obtained through the sale of stock, while debt capital involves borrowing money that must be repaid. Sources of equity capital mentioned include individual angel investors, corporate venture capital firms, and venture capital companies. Federal loan programs aimed at small businesses that are outlined include those from the Economic Development Administration (EDA), Department of Housing and Urban Development (HUD), US Department of Agriculture (USDA), Small Business Innovation Research (SBIR) program, and Small Business Technology Transfer (STTR) program. The document also defines three types of capital that entrepreneurs need - fixed capital for permanent assets, working capital for short-term operations,
The document discusses chapter 3 discussion questions about externalities, a lawsuit against General Motors, jury awards in the lawsuit, the "science of exploitation" applied to Nike, the 1911 Triangle Shirtwaist Factory disaster, US labor laws passed in 1938, the percentage of sweatshops in NYC, and the level of compliance with US labor laws. It also defines objective and subjective decision making, ethics, morality, rationalization, the golden rule, utilitarianism, ethical decisions corporations need to make, offshoring, layoffs, animal testing, and indirectly marketing adult products to minors.
This document contains information about risk management, facility management, and event security. It discusses the DIM process for developing a risk management plan, which involves three steps: developing, implementing, and managing the plan. It also outlines the three steps for developing a risk management plan: identifying risks, classifying risks, and selecting treatments for the risks. The document provides information on controlling access within facilities and managing the risks of injury and loss.
This document discusses pricing strategies and objectives. It outlines 3 forces of pricing: price conveys image, competition & pricing, and focus on value. It also discusses 3 objectives for establishing a new product's price: getting the product accepted, maintaining market share as competition grows, and earning a profit. Finally, it explains 3 basic strategies for establishing a new product's price based on whether the product is revolutionary, evolutionary, or me-too.
The document discusses various topics related to crowd management at sporting events including:
- Ohio State University's policy of allowing students to celebrate on the field after victories despite attempts to keep them off.
- The SEC's 2004 policy fining schools if fans storm the court/field after basketball and football games, with fines increasing for repeat offenses.
- The definition of crowd management as an organizational strategy to provide a safe and enjoyable environment for guests through implementing facility/event policies and procedures.
- Festival seating, where seating is up next to barricades in front of stages, which can create problems if crowds rush forward.
- Factors like crowd movement, emergencies, and addressing guest concerns that
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1. CHAPTER 5 DISCUSSION QUESTIONS
1) What is the 2nd leading cause of preventable death in the US each year?
2) What % of the US adult population (20 years & older) have a BMI greater than 25?
3) What % of the US adult population (20 years & older) have a BMI greater than 30?
4) About how much money do people spend yearly attempting to lose weight?
5) The total cost attributable to treating obesity-related diseases is estimated at how much per year?
6) Excessive body weight & obesity are risk factors for many physical ailments including what?
7) Research indicates that individuals who are 30 or more pounds overweight lose about how many years
of life?
8) Severe obesity (BMI > 45) at a young age, may cut up to how many years off one's life?
9) About what % of people in the US are underweight?
10) Define the following eating disorders:
A) Anorexia nervosa
B) Bulimia nervosa
C) Binge-eating disorder
D) Emotional eating
11) When diet is combined with exercise, close to 100% of the weight loss is in the form of what?
12) What is ghrelin & leptin?
13) What is the average BMI of individuals who get less than 6 hours of sleep per night?
14) What is the average BMI of individuals who average 8 hours of sleep per night?
15) On average, how many pounds does the typical adult American gain per year?
16) What is the most important reason why physical activity & exercise are so vital for weight loss
maintenance?
3. 1) How many American adults out of 3 are now overweight or obese?
•2
2) What are the most obvious consequences of obesity?
•DIABETES, HYPERTENSION, & HEART DISEASE.
3) Out of every 10 American deaths, how many are the result of obesity & overweight?
•1
4) What does obesity & overweight issues cost our society every year?
•$223 BILLION.
5) What % of job in 2010 required at least moderate physical activity?
•LESS THAN 20%.
6) The average American man is burning how many fewer calories each day than he did in the 1960's?
•142
7) What % of adults get enough exercise?
•5%
8) What % of his waking hours does the average American spend sitting down?
•55%
9) What is "sedentary work?”
•DOING WORK WHILE BEING SEDENTARY.
4. 10) An ACS study found that what can be hazardous to your health?
•SITTING.
11) TV watching has been linked to an increased risk of what disease?
•CARDIOVASCULAR DISEASE.
12) What 2 things account for the rise in caloric intake of Americans?
•PORTION SIZE & EATING FREQUENCY.
13) What make the single largest contribution to the caloric glut?
•SWEETENED SODAS.
14) Sleeping less than how many hours a day can lead to weight gain?
•6 HOURS.
15) Sleeping more than how many hours a day can lead to weight gain?
•8 HOURS.
16) How many drinks for a man is considered moderate drinking?
•2
17) What can moderate drinking reduce the risk of?
•HEART ATTACK & STROKE.
18) One drink a day can lead to how many pounds gained over a year?
•10
6. WHAT IS MORE IMPORTANT FOR WEIGHT LOSS: A NEGATIVE
CALORIC BALANCE (DIET) OR INCREASING PHYSICAL ACTIVITY?
•RESEARCH SHOWS THAT WEIGHT LOSS IS MORE EFFECTIVE
WHEN YOU CUT BACK ON CALORIES AS OPPOSED TO ONLY
INCREASING PHYSICAL ACTIVITY OR EXERCISE.
•HOWEVER, WEIGHT LOSS IS ACCELERTED WHEN 150 OR MORE
MINUTES OF PHYSICAL ACTIVITY PER WEEK ARE ADDED TO
DIETING.
•WEIGHT LOSS MAINTENANCE IS POSSIBLE WITH 60-90 MINUTES
OF SUSTAINED PHYSICAL ACTIVITY OR EXERCISE AT LEAST 5
TIMES PER WEEK.
7. DOES THE TIME OF DAY WHEN CALORIES ARE CONSUMED
MATTER WHILE ON A WEIGHT LOSS PROGRAM?
•WHEN ATTEMPTING TO LOSE WEIGHT, DAILY CALORIE
INTAKE SHOULD CONSIST OF:
-MINIMUM 25% FOR BREAKFAST.
-50% FOR LUNCH.
-25% OR LESS FOR DINNER.
•DO NOT EAT WITHIN 3 HOURS OF GOING TO BED
(METABOLISM IS THE SLOWEST).
8. ARE SOME DIET PLANS MORE EFFECTIVE THAN OTHERS?
•DIET: A NEGATIVE CALORIC BALANCE.
-CONSUMING FEWER CALORIES THAN THOSE
REQUIRED TO MAINTAIN YOUR CURRENT WEIGHT.
•WHEN ENERGY OUTPUT SURPASSES ENERGY INTAKE,
WEIGHT LOSS WILL OCCUR.
•NO MATTER WHAT THE DIET, FOR HEALTH REASONS YOU
SHOULD NOT CONSUME LESS THAN 1,500 CALORIES/DAY.
9. WHY IS IT SO DIFFICULT TO CHANGE DIETARY HABITS?
• TWO MAIN REASONS:
1) OVERABUNDANCE OF FOOD
2) UNLIMITED NUMBER OF FOOD CHOICES.
• MOST AMERICANS DO NOT HAVE THE WILLPOWER TO
OVERCOME THESE.
10. 1) WHAT IS THE 2ND LEADING CAUSE OF PREVENTABLE DEATH IN THE UNITED STATES EACH
YEAR?
EXCESSIVE BODY WEIGHT COMBINED WITH PHYSICAL INACTIVITY = OBESITY
OBESITY IS:
•A BODY MASS INDEX (BMI) OF 30 OR HIGHER.
•THE POINT AT WHICH EXCESS BODY FAT CAN LEAD TO SERIOUS HEALTH PROBLEMS.
11. THE NUMBER OF PEOPLE WHO ARE OBESE & OVERWEIGHT IN THE U.S. HAS
INCREASED DRAMATICALLY IN THE PAST FEW YEARS BECAUSE:
1) PHYSICAL INACTIVITY
2) POOR DIETARY HABITS
-BEFORE 1990, NOT A SINGLE
STATE REPORTED AN OBESITY
RATE ABOVE 15% OF THE
STATE’S TOTAL POPULATION.
BY 2007, ONLY COLORADO
HAD AN OBESITY RATE
BELOW 20%.
12.
13. OVERWEIGHT & OBESITY STATISTICS
•ACCORDING TO WORLD HEALTH ORGANIZATION: AN ESTIMATED 35% OF THE ADULT
POPULATION IN INDUSTRIALIZED NATIONS IS OBESE
•FROM 1960-2002 ADULT OBESITY INCREASED FROM 13% TO 30%
•THE AVERAGE WEIGHT OF AMERICAN ADULTS (20-74) HAS INCREASED BY 25+
POUNDS SINCE 1965
•IN THE LAST DECADE ALONE THE AVERAGE WEIGHT OF U.S. ADULTS HAS
INCREASED BY 15 POUNDS
•MORE THAN 1/2 OF ALL ADULTS IN THE U.S. DO NOT ACHIEVE THE MINIMUM
RECOMMENDED AMOUNT OF PHYSICAL ACTIVITY
•WHAT % OF US POPULATION 20 YEARS+ HAVE A BMI GREATER THAN 25?
•68%
•WHAT % OF US POPULATION 20 YEARS+ HAVE A BMI GREATER THAN 30?
•34%
14. HEALTH CONSEQUENCES
-OBESITY & UNHEALTHY LIFESTYLE LIFESTYLE HABITS ARE THE MOST CRITICAL PUBLIC HEALTH
PROBLEMS WE FACE IN THE 21ST CENTURY
-EXCESSIVE BODY WEIGHT & OBESITY ARE RISK FACTORS FOR MANY PHYSICAL AILMENTS INCLUDING
WHAT?
-CARDIOVASCULAR DISEASE, TYPE 2 DIABETES, SOME TYPES OF CANCER
-EXCESSIVE BODY WEIGHT COMBINED WITH PHYSICAL INACTIVITY CAUSES MORE THAN 112,000
DEATHS/YEAR
-OBESITY IS MORE PREVALENT THAN SMOKING (19%), POVERTY (14%), & PROBLEM DRINKING (6%)
-WHAT IS THE ESTIMATED TOTAL COST ATTRIBUTABLE TO TREATING OBESITY-REALTED DISEASES EACH
YEAR?
-$117 BILLION/YEAR
-RESEARCH INDICATES THAT INDIVIDUALS WHO ARE 30+ POUNDS OVERWEIGHT DURING MIDDLE AGE (30-
49) LOSE ABOUT HOW MANY YEARS OF LIFE?
-7 YEARS
-SEVERE OBESITY (BMI 45+) AT A YOUNG AGE MAY CUT UP TO HOW MANY YEARS OFF ONE’S LIFE?
-20 YEARS
16. FITNESS ILLUSION
”MONEY BEING SPENT ON FITNESS GOES UP BUT THE NUMBER OF PEOPLE EXERCISING GOES DOWN.”
--PEOPLE PURCHASE FITNESS RELATED MERCHANDISE & SERVICES BELIEVING THAT MERELY OWNING THESE
GOODS & SERVICES WILL MAKE THEIR BODIES FIT
-ON AVERAGE, HOW MANY POUNDS DOES THE TYPICAL ADULT AMERICAN GAIN PER YEAR?
-1-2 POUNDS
-2000:
-MORE THAN 50% OF AMERICANS DID NOT EXERCISE
-FITNESS CLUB INDUSTRY: $10.6 BILLION
-50% OF NEW FITNESS CLUB MEMBERSHIPS QUIT WITHIN 6 MONTHS
-TODAY:
-PEOPLE SPEND ABOUT HOW MUCH MONEY YEARLY ATTEMPTING TO LOSE WEIGHT?
-$40 BILLION/YEAR
-$10 BILLION TO MEMBERSHIPS IN WEIGHT REDUCTION CENTERS & $30 BILLION TO DIET FOOD SALES.
-ABOUT 44% OF ALL WOMEN & 29% OF ALL MEN ARE ON A DIET AT ANY GIVEN MOMENT
-WHAT IS THE MOST IMPORTANT REASON WHY PHYSICAL ACTIVITY & EXERCISE ARE SO VITAL FOR WEIGHT LOSS
MAINTENANCE?
-SEDENTARY LIVING EXPENDS NO ADDITIONAL ENERGY (CALORIES) OVER THE RESTING
METABOLIC RATE
17. WEIGHT LOSS DILEMMA
-ABOUT 10% OF ALL PEOPLE WHO BEGIN A TRADITIONAL WEIGHT LOSS
PROGRAM WITHOUT EXERCISE ARE ABLE TO LOSE THE DESIRED WEIGHT
-OF THOSE 10% ONLY 5% ARE ABLE TO KEEP THE WEIGHT OFF
-WHY?
-THE BODY IS HIGHLY RESISTANT TO PERMANENT WEIGHT CHANGES
THROUGH CALORIC RESTRICTIONS ALONE
-THE $40 BILLION DIET INDUSTRY TRIES TO CAPITALIZE ON THE FALSE IDEA
THAT A PERSON CAN LOSE WEIGHT QUICKLY WITHOUT CONSIDERING:
1) THE CONSEQUENCES OF FAST WEIGHT LOSS
2) THE IMPORTANCE OF LIFETIME BEHAVIORAL CHANGES TO ENSURE
PROPER WEIGHT LOSS & MAINTENANCE
-WHEN DIET IS COMBINED WITH EXERCISE CLOSE TO 100% OF THE WEIGHT
LOSS IS IN THE FORM OF WHAT?
-FAT (LEAN TISSUE MAY ACTUALLY INCREASE)
18. SLEEP DEPRIVATION & WEIGHT MANAGEMENT
-WHAT IS THE AVERAGE BMI OF INDIVIDUALS WHO GET LESS THAN 6 HOURS OF SLEEP/NIGHT?
-28.3
-WHAT IS THE AVERAGE BMI OF INDIVIDUALS WHO AVERAGE 8 HOURS OF SLEEP/NIGHT?
-24.5
-SLEEP DEPRIVATION INTERFERES WITH THE BODY’S CAPABILITY TO LOSE WEIGHT
-LACK OF SLEEP DISRUPTS NORMAL BODY HORMONAL BALANCES
GHRELIN:
-HORMONE PROIDUCED PRIMARILY IN THE STOMACH THAT STIMULATES APPETITE.
LEPTIN:
-HORMONE PRIDUCED BY FAT CELLS THAT LETS BRAIN KNOW WHEN YOU ARE FULL.
-SLEEP DEPRIVATION ELEVATES GHRELIN LEVELS & DECREASES LEPTIN LEVELS.