This document summarizes the key aspects of listening and the listening process. It defines listening as constructing meaning from spoken and nonverbal messages in order to clarify, connect with others, build trust, help learn and remember, and improve evaluation skills. There are five types of listening described: appreciative, discriminative, comprehensive, empathic, and critical. The listening process involves attending, understanding through questioning and paraphrasing, remembering through repetition and mnemonics, evaluating facts and inferences, and responding supportively while demonstrating respect.