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Next Up!
Top 10 Reasons Why You
Should Hire a Coach
Sept 4
12-1:00 p.m.
Featuring Kirsten Bunch
Founder of The Women’s
Changemaker Mentorship
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Today’s Feature
Featuring
Mia Zambarano, LCSW
Change Your Mind, Change Your Life:
Optimizing Your Life and Experiences
Fireside Chat with Bobbie
August 21, 2019
12-1:00 p.m. ET
Mia Zambarano, LCSW
Sincerely, Your
Therapist
Psychotherapist, Life
Coach, Author, Speaker
Self-Love, Self-Care
Empowerment
Good Vibes,
Motivation
Mindset
Therapy = used as a means to support people to obtain
and maintain healthy functioning in different areas of life
(i.e. within family system, work, school, community, etc.)
Coaching = used as a means to support people in
obtaining and maintaining higher levels of functioning,
where healthy functioning has already been met (i.e.
wanting to move to a new city, change jobs, relationships,
finances, confidence, action steps, etc.)
Thoughts
Feelings Actions
Tool:
In-Control
Out-of-Control
Tool:
“If you are not comfortablewithin yourself, you can’t becomfortable with others.”
~Anonymous
Suggestions:
-Be open to services
-Treat wellness as a whole (Mind & Body)
-Explore self-help
-Manage environment
-Build Support System
-Review tools from Webinar
You Can
Find Me...Mia Zambarano, LCSW
@Sincerelyyourtherapist @SincerelyYT
www.sincerelyyourtherapist.com (Website)
Mia@Sincerelyyourtherapist.com (Email)

Change Your Mind Change Your Life