The document summarizes the 7 major chakras in the human body, their locations along the spinal cord, and their associations. It lists the chakras from bottom to top (Muladhara to Sahasrara) along with their Sanskrit names, locations, and functions related to senses, actions, and states of consciousness. It also includes a diagram of the chakras along the spinal cord and mentions the key nadis (energy channels) of Ida, Pingala, and Sushumna that the kundalini energy flows through.

5. Names and Locations of
the 7 Major Chakras

7. 7 Consciousness Silence Consciousness Consciousness
6 Mind OM Mind Mind
5 Space HAM Hearing Speaking
4 Air YAM Touching Grasping / Holding
3 Fire RAM Seeing Motion
2 Water VAM Tasting Procreation
1 Earth LAM Smelling Elimination

15. Sahasrara
Ajna
Sushumna
Vishuddha
Pingala
Anahata
Ida
Manipura
Svadhisthana
Muladhara

27. Awakening: Prakriti to Purusha
Pure
Purusha Consciousness
(pure consciousness)
Buddhi
Intellect Ego (Ahamkara)
Mental Perception (Manas)
Higher Mind
Prakriti Lower mind
(physical matter)
Perceptions and Experiences

43. “According to the Yogis there are two nerve currents in the
spinal column, called Pingala and Ida, and there is a hollow
canal called Susumna running through the spinal cord. At
the lower end of the hollow canal is what the Yogis call the
“Lotus of the Kundalini.” They describe it as triangular in
form, in which, in the symbolical language of the Yogis,
there is a power called the Kundalini coiled up. When that
Kundalini awakes it tries to force a passage through this
hollow canal, and, as it rises step by step, as it were, layer
after layer of the mind becomes open, all these different
visions and wonderful powers come to the Yogi. When it
reaches the brain the Yogi is perfectly detached from the
body and mind; the soul finds itself free.”
• +Swami Vivekananda on Psychic Prana