Procrastination is driven by various factors including fear of failure, perfectionism, and anxiety, with men more likely to procrastinate than women. It negatively impacts physical health, confidence, and productivity, leading to regret and a sense of being perpetually behind. Overcoming procrastination is possible through proactive measures and awareness of its causes and effects.

1. ProcrastinationIssues:
CausesandEffects

2. CONTENT
• INTRODUCTIO
N
• CAUSES
• EFFECTS
• CONCLUSION

3. Some people are afraid of failure,
whereas others fear success. Others
may worry about being judged
negatively by others. Still, others
may be overwhelmed by their
workload. Whatever the reason,
procrastination can cause severe
problems in our lives
INTRODUCTION

4. People procrastinate for different
reasons. Sometimes it results from too
much pressure from family, maybe while
growing up in a strict household. For
example, expectations for high
performance from parents can make
people put off projects out of fear of
failure or criticism.
Causesof
Procrastination

5. #1
Your age and gender play a vital role.
The first thing to note is that males
are more likely to procrastinate than
women.
Gender

6. Anxiety #2
It can be caused by anxiety, which can
cause health issues. When people
procrastinate, they are postponing their
work and setting themselves up for
problems. Procrastination makes people to
waste their time unnecessarily

7. Fear of Failure
#3
Many people procrastinate because they fear
failure if they fail at the tasks they need to
perform. In addition to procrastinating in various
ways, this fear of failure can cause people to
delay finishing a job or to delay starting one.

8. Perfectionism
#4
People sometimes procrastinate
because of their perfectionism
• By making someone so afraid of making a mistake, they end
up not taking any action.
• By making someone so worried about publishing something
with any flaws, they end up reworking their project indefinitely
instead of releasing it when it’s ready.

9. Effects
Procrastination affects your physical health
and psychologically can deteriorate your
confidence levels and trigger your
weaknesses and fears from the core. It
could lead to a vulnerable plight you would
not wish to witness.

10. Loss of Confidence #1
Do you know that your mind controls your body?
Procrastination’s side effects start internally and slowly
affect you physically. In the event of failure to complete
work in a timely manner, one feels regrets and guilt.
Thus, the person is not able present themselves
confidently in front of anyone to whom the work is
pending.

11. Health Issues
#2
Academic procrastination is often detrimental to those
who engage in it. The long-term effects of
procrastination will cause you to feel like you are always
behind. Working at a job you hate or not having any
friends because you avoid doing the actual work could
lead to finding yourself in a difficult situation. It is a recipe
for disaster.

12. Affect on
Productivity
#3
Procrastination makes us feel good
temporarily. When we procrastinate, we
experience temporary relief from the
anxiety associated with having to make a
decision. We may even find ourselves
enjoying the act of putting things off.

13. Procrastination is a common problem among
students, business owners, and even professionals
who work from home. Experts acknowledge that
procrastination is a problem that affects many
people. However, it really doesn’t have to be this way!
You can overcome procrastination by taking action
today.
CONCLUSION

14. Thank You