Cardiac arrest is the sudden cessation of heartbeat and cardiac function resulting in loss of effective circulation. It can be caused by issues with the heart itself like congenital defects or diseases, or other factors like heart attack. Risk factors include family history, smoking, high blood pressure, obesity, and diabetes. Symptoms include sudden collapse, loss of consciousness, and no pulse or breathing. Treatment involves immediate CPR, defibrillation if needed, and supportive care to restore normal heart function while identifying the underlying cause. Preventive measures include a healthy lifestyle with exercise, diet, managing stress, and not smoking.