Burma is a southeast Asian country located over 5,000 miles from Britain. It has borders with five countries and the Indian Ocean. The capital city of Rangoon, also known as Yangon, and other cities lie on vast plains surrounded by mountains and jungle. Rice is the staple food and curry is eaten daily. Most Burmese are poor and over a third of children don't get adequate nutrition, according to aid organizations. Burma was formerly a British colony and has been ruled by a military junta since 1962 who see themselves as protecting the people but have imposed strict controls.