BrainFit Gym
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Perfect for groups – Fingerprint Learning’s new BrainFit Gym is a great way to help keep your brain active and your memory sharp. The ideal follow up to the BrainFit Workshops, these two, one hour sessions are fun, interactive and a little competitive!
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BrainFit Gym
- 1. Welcome to
- 2. What’s It All About? It’s about keeping your brain ( and your memory) ‘Fit For Life’
- 3. We know that: • our brains can be stimulated throughout life • the best way to keep our brains stimulated and make ‘new connections’, is through progressive, on-going new learning • when we keep our brains active and stimulated, this also assists our memory function – especially our short term memory. • as well as an active lifestyle, with lots of new learning, there are also simple, practical exercises we can engage in to assist our memory function. Think of it as a ‘Buy One..Get One Free’This is where the BrainFit Gym Comes In
- 5. So what type of things do we do? Quizzes
- 6. 20 questions 1 point for each correct answer
- 7. Who is the Prime Minister of the United Kingdom? David Cameron
- 8. How many neurones are there in the average human brain? 100 billion
- 9. So what type of things do we do? Word Searches
- 10. W O R D G R I D Test your word power
- 11. H C R T A E N W A S O N E D R I R P N O A T S G W How many words – of three letters or more can you find? 3 minutes
- 12. So what type of things do we do? Observation Games
- 13. Observation Observe the room for 30 seconds…then answer some questions
- 15. Observation 1. Where was the TV screen positioned? 2. How many plants were in the room? 3. What was on the coffee table? 4. Where was the lamp situated? 5. How many cushions were there?
- 16. So what type of things do we do? Number Games
- 17. Digit Span
- 18. Digit Span Observe the number for 3 seconds, then write it down from memory.
- 19. 4 6 8 1 9
- 20. Write
- 21. 5 7 9 2 8
- 22. Write
- 23. …and there are prizes as well!
- 24. How will it be presented? Ideal for groups of 10+ Small groups compete with each other Interactive PowerPoint Each session lasts one hour
- 25. What are the benefits? Social Interaction Good mental exercise Short Term Memory stimulation Provides a context for constructive use of memory
- 26. Each workshop is ‘topped and tailed’ with why it’s important to keep the brain active and the value of mental activity in terms of brain health and memory function.
- 27. To find out more, please contact Richard at Fingerprint Learning: email: richard@fingerprintlearning.com Tele:07715 820665
- 28. Keeping your brain… fit for life!