1) The document is a blog post by Andrés Felipe Rodriguez Rojas, a police officer studying psychology through the UNAD university program. 2) It provides definitions for 10 English phrasal verbs - get on, come back, turn round, look out, take off, run away, keep up, look up, get in, and let yourself in. 3) It includes a map of the course units, a profile presentation with details about Rojas, and sections using the present progressive tense to discuss current plans regarding family, work, health, and holidays.