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Hello!
I am Beenish Iqbal Arain
Welcome to this presentation where I'll share
with you some top tips for making your job &
life more enjoyable.
This presentation will help us to:-
-----Rediscover the inspiration that our job brings
Best use of our inner resources
Add fulfillment in our lives
Decrease our life’s frustrations, boredom & fatigue
Dr:Beenish iqbal Arain
Dr:Beenish Iqbal Arain
Seven ways to peace & start
living
1.Find your self & be yourself
2.Four good working habits
3.What makes you tired & what you can do about it
4.Banish the boredom
5.Count your blessings not your trouble
6.Remember no one kicks a dead dog
7.Never mind about unjust criticism
Dr:Beenish Iqbal Arain
Findyour self & be your self
-We have such abilities, so lets stop worrying
you are able to change the whole life.
‘’SIR WALTER RALEIGH ‘’said that (I can’t write a book
commensurate with Shakespeare but
I can write a book by me)
Let’s not intimate others.
Let’s find over selves & be over selves.
Dr:Beenish iqbal Arain
Some tips to help Prevent fatigue & worry
Our Fatigue is often not caused by work, but by worry,furstration & resentment.
1) Do things in the order of their importance.
2) When you face a problem solve it after than to make a
decision.
3)Learn to organize, substitute & supervise.
4)Men do not die from overwork, they die from dissipation &
worry.
( So just relax & avoid to worry ).
Dr:Beenish iqbal Arain
Dr:Beenish iqbal Arain
Whats makes you tired & what you can do about it
Tensness,worry & emotional upest is the biggest causes of fatigue.
Relax!Relax!Learn to relax while you are doing your work.
Tension is a habit.Relaxing is a habit,& bad habits can be broken,good
habits formed.
Think your self as an old crumpled sock.then you have got to relax.
Relaxation is the absence of all tension & effort.
If you can completely relax your body muscles just saying over &
over….Let go…..Let go…..Let go…..forget your all troubles & relax.
Dr:Beenish iqbal Arain
Banish the boredom
Boredom is the only real cause of diminution of work.
Our fatigue is not caused by work, but by worry & frustration.
If you act “As If” you are interested in your job, that acting will tend to
make your interest real, it will also tend to decrease your worries, your
tensions & your fatigue.
Give your self a pep talk every day.
Our life is what our thoughts make it.
By talking to yourself every hour of the day. you can direct yourself to
thinks thoughts of courage & happiness, thoughts of power & peace.
Dr:Beenish iqbal Arain
Always count your blessings not your troubles
Think of all we have to be grateful for
&
Thank Allah for everything.
(Think & Thank)
Logan Pearsall Smith said that “There are two things
at in life: First you get what you want;& after that to enjoy
it.
Dr:Beenish iqbal Arain.
Dr:Beenish iqbal Arain
Remember that no one kicks
dead dog
If you are critisize,it often
means that you are
accomplishing something are
worthy of attention.
Dr:Beenish iqbal Arain
Never mind about unjust criticism
Smile in the face of
criticism….you have done your
very best.
Do what you feel in your to be right
, for you will be criticize anyway.
Dr:Beenish iqbal Arain
TO Do:
Don’t worry
Be Happy 
Dr:Beenish Iqbal Arain
If find any error or mistake please inform me , that will be your feed back for me.
Made By:
Dr:Beenish Iqbal Arain

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Beenish Iqbal Arain

  • 1.
  • 2. Hello! I am Beenish Iqbal Arain Welcome to this presentation where I'll share with you some top tips for making your job & life more enjoyable. This presentation will help us to:- -----Rediscover the inspiration that our job brings Best use of our inner resources Add fulfillment in our lives Decrease our life’s frustrations, boredom & fatigue Dr:Beenish iqbal Arain
  • 4. Seven ways to peace & start living 1.Find your self & be yourself 2.Four good working habits 3.What makes you tired & what you can do about it 4.Banish the boredom 5.Count your blessings not your trouble 6.Remember no one kicks a dead dog 7.Never mind about unjust criticism Dr:Beenish Iqbal Arain
  • 5. Findyour self & be your self -We have such abilities, so lets stop worrying you are able to change the whole life. ‘’SIR WALTER RALEIGH ‘’said that (I can’t write a book commensurate with Shakespeare but I can write a book by me) Let’s not intimate others. Let’s find over selves & be over selves. Dr:Beenish iqbal Arain
  • 6. Some tips to help Prevent fatigue & worry Our Fatigue is often not caused by work, but by worry,furstration & resentment. 1) Do things in the order of their importance. 2) When you face a problem solve it after than to make a decision. 3)Learn to organize, substitute & supervise. 4)Men do not die from overwork, they die from dissipation & worry. ( So just relax & avoid to worry ). Dr:Beenish iqbal Arain
  • 8. Whats makes you tired & what you can do about it Tensness,worry & emotional upest is the biggest causes of fatigue. Relax!Relax!Learn to relax while you are doing your work. Tension is a habit.Relaxing is a habit,& bad habits can be broken,good habits formed. Think your self as an old crumpled sock.then you have got to relax. Relaxation is the absence of all tension & effort. If you can completely relax your body muscles just saying over & over….Let go…..Let go…..Let go…..forget your all troubles & relax. Dr:Beenish iqbal Arain
  • 9. Banish the boredom Boredom is the only real cause of diminution of work. Our fatigue is not caused by work, but by worry & frustration. If you act “As If” you are interested in your job, that acting will tend to make your interest real, it will also tend to decrease your worries, your tensions & your fatigue. Give your self a pep talk every day. Our life is what our thoughts make it. By talking to yourself every hour of the day. you can direct yourself to thinks thoughts of courage & happiness, thoughts of power & peace. Dr:Beenish iqbal Arain
  • 10. Always count your blessings not your troubles Think of all we have to be grateful for & Thank Allah for everything. (Think & Thank) Logan Pearsall Smith said that “There are two things at in life: First you get what you want;& after that to enjoy it. Dr:Beenish iqbal Arain.
  • 12. Remember that no one kicks dead dog If you are critisize,it often means that you are accomplishing something are worthy of attention. Dr:Beenish iqbal Arain
  • 13. Never mind about unjust criticism Smile in the face of criticism….you have done your very best. Do what you feel in your to be right , for you will be criticize anyway. Dr:Beenish iqbal Arain
  • 14. TO Do: Don’t worry Be Happy  Dr:Beenish Iqbal Arain
  • 15. If find any error or mistake please inform me , that will be your feed back for me. Made By: Dr:Beenish Iqbal Arain