The document describes basic hand sewing stitches including the running stitch, backstitch, and basting stitch. It provides step-by-step instructions for how to do each stitch, explaining where to insert the needle and how to pull the thread through the fabric. It also describes how to do a hem with the hemming stitch, again through 7 steps with diagrams showing where to place each stitch. The goal is for readers to learn and practice these basic stitches at home.