This PPS is my creation,but the Ayuverda test it self is not my creation :-)

1. AYUVERDA
A QUICK TEST TO KNOW YOUR PERSONALITY TYPE
AYUVERDA is an ancient system of wellbeing from India.
within this system,most people are predominantly one of 3 personality
and body types (known traditionally as 'dosha' types) .
In Sanskrit, ayuverda means The science of life.
It’s a philosophy, based on divine Hindu books of knowledge,
Which aims to prolong physical and spiritual life and health
Written ayuverdic texts date back 2,500 years and
their advanced concepts still form the basis of much
today’s traditional Indian medicine.

2. To find out which one you are ,
fill in the questionnaire in next page,
see which colours appears most and then
read the summary for your dosha type.
VATA=AIR
PITTA=FIRE
KAPHA=EARTH
Stress buster
Mood rescue
Energy charges
For air types
For fire
types
For earth types

3. 1) is your skin
a) dry?
b) normal/sensitive?
c) oily?
2) are u ice cool or hot stuff ?
a) your hands&feet are always cold
b) phew you are often too hot
c) you generally feel just right

4. 3)what's the weather like?
a) you hate the cold-life is a beach
b) crisp-cold days sit for you just fine
c) you're happy come rain or shine
4)How does your mind work?
a)you're quick
thinking&imaginative
b)you're one of life's intellectuals
c)once you learnt you never forget

5. 5)how's your energy?
a)quick bursts of energy but also burn out
b)you've good energy reserves
c)you have stamina all the way
6)food glorious food!
a)you hate to be hungry and can eat anytime
b)you can set a watch by your hunger pangs
c)in feast or famine you'll survive

6. 7) lets get yr emotional
a) you're sentimental&sensitive
b) you're passionate, intense& demanding
c) you're loyal ,loving &forgiving
8) and so to bed..
a)silence please, you're trying to
sleep
b)after a relaxing bath you sleep ok
c)you're out cold untill dawn.

7. Next is….Your answer result

8. MOSTLY RED? YOUR DOMINANT DOSHA IS VATA .
VATA = AIR
GOOD POINTS : Imaginative and quick- witted, you can
really get things done.
BAD POINTS : Do too much thought and you get stressed,
scatty and exhausted.
YOU NEED
: Slow down a bit, make time to chill out
and stop worrying!
KEY WORDS : Artistic, energetic, sensitive, burnout.

9. MOSTLY BLUES? YOUR DOMINANT DOSHA IS PITTA.
PITTA =FIRE
GOOD POINTS : Dynamic and passionate, you make
everyone's party list.
BAD POINTS : You don’t always make the best impression,
as you can be dominating and critical.
YOU NEED
: To control the excesses of your fiery nature,
cool off a bit.
KEY WORDS : Inspirational, never dull, sometimes
overbearing.

10. MOSTLY YELLOWS? YOUR DOMINANT DOSHA IS KAPHA.
KAPHA=EARTH
GOOD POINTS : Solid and dependable,you're a loving partner&
the perfect person to have around in crisis.
BAD POINTS : Your laidback attitude can become horizontal!
Is your longest journey in a day, to the fridge?
YOU NEED
: Get up and go. Try to boost your energy and
get out of the rut.
KEY WORDS : Compassionate, graceful, patient ,needs a boost.

11. My Dosha is VATA=AIR
and its 90% right
,according to me

From Surabaya,Indonesia
11/20/13
Author :
ANGEL JONG YEN NIE