This document summarizes how organic farms can protect water quality through various farming practices that mimic natural systems. It discusses how organic farms tend to have less nitrogen leaching, better nutrient retention, more efficient nutrient cycling, and less runoff/erosion compared to conventional farms. However, it also notes that without proper management, organic practices can still cause environmental issues. The document then outlines specific organic practices that protect water quality, such as increasing soil organic matter, using cover crops, composting manure, crop rotations, and conservation practices. It provides guidelines for organic farmers to implement these practices and modify their management to suit their conditions and protect water resources.