Arjun tea contains herbal ingredients like Terminalia arjuna, known for its heart health benefits due to its high Coenzyme Q10 (Co-Q10) content, which supports energy production in heart cells. This tea is said to help combat chronic diseases such as high cholesterol, diabetes, and hypertension while providing natural antioxidants. Recommendations suggest consuming 1-2 cups daily to achieve adequate Co-Q10 levels for overall health without side effects.