Cell death can occur through necrosis or apoptosis. Apoptosis is programmed cell death that occurs normally during development and aging. It is triggered through intrinsic or extrinsic pathways. The intrinsic pathway involves mitochondria releasing cytochrome c which activates caspases like caspase-9. The extrinsic pathway involves death receptors activating caspase-8. Caspase-8 then activates caspase-3 through Bid cleavage or JNK signaling. Cytotoxic T-cells use granzymes like granzyme B and perforin to induce apoptosis through caspase-3. Apoptosis is tightly regulated by both pro-apoptotic and anti-apoptotic genes to control cell death.