Terricka Benford outlines her daily routine and provides alternatives to make her routine more environmentally friendly. In the morning, she would walk to school instead of driving, and air dry her hair instead of using hairspray. For midday, she would open windows instead of using air conditioning, eat homegrown vegetables instead of prepackaged food, and let insects die naturally instead of using insecticides. In the evening, she would use reusable bags for groceries, buy eco-friendly cleaners, and carpool instead of driving separately.