Ankle gout causes swelling and pain in the ankles similar to a sprain. Laboratory tests can confirm the presence of ankle gout through elevated uric acid levels in the blood and urine. Proper treatment is needed to resolve ankle gout within a week, while maintaining a healthy lifestyle can help prevent future occurrences.

1. Ankle Gout

2. As well as the usual attacks in the
toe, gout can also strike the ankles
The ankles will swell and become
painful. Tendons and ligaments
are affected.

3. Active people may perhaps think
they have sprained their ankle,
with the sudden onset of pain and
swelling being similar to a sprain.

4. Unknowingly, many people don’t
realize that a full blown gout attack
has happened.

5. With the wrong assumption, people
don’t even stop for a medical
check-up and proper treatment.

6. It takes up to a week or more for
ankle gout to resolve, and with the
wrong type of care it prolongs the
pain and agony.

7. Seek proper medical attention and
have the affected limb looked at.
Laboratory tests can determine if
gout is present or not.

8. Blood and urine tests confirm the
presence of ankle gout with
elevated levels of uric acid.

9. It is essential to eat
a well-balanced diet, get plenty of
exercise and take steps to reduce
recurrence of ankle gout.

10. Fresh fruit and vegetables have
a lot of antioxidants that eliminate
uric acid in the body.

11. A lot of water should be
consumed every day because it
flushes toxins from the body.

12. People with a history of
ankle gout are urged to maintain a
healthy body weight.

13. Alcohol consumption is
contraindicated for people that
suffer ankle gout.

14. Pay attention to your body as you
may detect signs of an impending
gout attack, and can begin
treatment to offset the gout quickly.

15. Your doctor is the best person to
get advice about ankle gout.
Do what is possible at home
to make it better.

16. Take the proper action to avoid
ankle gout. It will affects all aspects
of your life if left untreated.