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International Journal of Physical Education, Sports and Health 2016; 3(5): 18-21
P-ISSN: 2394-1685
E-ISSN: 2394-1693
Impact Factor (ISRA): 5.38
IJPESH 2016; 3(5): 18-21
© 2016 IJPESH
www.kheljournal.com
Received: 06-07-2016
Accepted: 07-08-2016
Lohith NH
Research Scholar, Karpagam
University, Coimbatore, Tamil
Nadu, India.
Dr. S Suthakar
Head In-charge,
Dept. of Physical Education,
Karpagam University,
Coimbatore, Tamil Nadu, India.
Dr. Sundar Raj Urs
Professor, University College of
Physical Education, Bangalore
University, Bangalore-560 056,
Karnataka, India.
Correspondence
Lohith NH
Research Scholar,
Karpagam University,
Coimbatore, Tamil Nadu, India.
Analysis of the physical fitness of the physical
education professional students participated in the
different competition levels
Lohith NH, Dr. S Suthakar and Dr. Sundar Raj URS
Abstract
The purpose of this study was to compare the selected physical fitness variables of the Physical
Education Professional students participated in the different competition levels. To achieve the purpose,
eighty three male physical education students studying B.P.Ed. Courses at Alvas B.P.Ed. Moddigere and
General Kariyappa B.P.Ed. College Shimogga during 2015 with age ranging 18-25 were selected at
random. They had their credit in participating Intercollegiate, South Zone and All India competitions.
The physical fitness variables selected for the study were the Shoulder Strength (Pull ups in nos.);
Abdominal Strength (Sit ups in nos.); Agility (Shuttle Run in secs.); Speed (50 meters dash in secs.);
Explosive Power (Standing Broad Jump in meters) and Cardiovascular Endurance (600 Meters Run/Walk
in minutes). One-way analysis of variance (ANOVA) was used to find out the significant difference
among different disciplines. Further the Scheffe’s Post Hoc test was used to find the significant
difference in paired mean scores. It was concluded that there was a significant difference in the Pull Ups,
Sit Ups and Speed of the Physical Education Professional students participated in the different
competition levels. A better understanding of these relationships will help to understand the power and
endurance and also help to plan sport specific strength training at South Zone, All India and National
level athletes.
Keywords: Physical fitness, professional students, competition levels
1. Introduction
Now-a-days, sports has changed with a lot of characteristics e.g. more scientific and mass
oriented, well organized and mostly health directed, elevate mental and physical fitness of the
participants, increase mental concentration, bring honor and social dignity to the successful
participants (Sandeep, 2012) [7]
.
Fitness is the term, which is widely used in the present day health conscious society. The
people have realized the importance of fitness in the day to day routines and also in achieving
sports excellence. Fitness denotes a person status of physique in the relation to its physical
achievements. Physical fitness is the most important factor for the progress in the general life.
If the citizens of the country want to improve in any field may be sports or general life,
physical fitness is the essential.
Physical fitness is being accepted as one of the vital objectives of the physical education. The
adaptive capacity of the Individual to the rigors of the work is determined by his physical
fitness. (Sarah R. Riedman)[8]
Physical fitness has been defined “as the ability to carry out
daily tasks with vigour and alertness, without undue fatigue, and with ample energy to enjoy
leisure time pursuits and to meet the unusual situations and unforeseen emergencies.”
Physical fitness is the basic foundation for the most of the sports activities undertaken by an
individual in his daily life. The present high sports performance levels are attributed to the
superior physical fitness all over the world in all the levels of competition. Physical Fitness is
highly essential in all the team and individual games. Strength, agility, speed and endurance are
the important abilities for the successful performance of games. The dominant ability is the one
from of the sport which requires a higher contribution. Most sports require peak performance at
in least two abilities. The relationships among physical fitness create crucial physical athletic
qualities. In the article the researcher compares the selected physical fitness of the physical
education profession students who had participated in the different competition levels.
 
~ 19 ~ 
International Journal of Physical Education, Sports and Health 
2. Purpose and Objective
The purpose of the study is to know the physical fitness and
the objective of the study is to compare the physical fitness of
the physical education professional students who had
participated in the different competition levels.
3. Statement of the Hypotheses
It was hypothesized that there was no significant difference in
the selected Physical Fitness variables (Shoulder strength,
Abdominal Strength, Leg Explosive Power, Speed and
Endurance) of the physical education professional students
who had participated in the different competition levels.
4. Methodology
4.1. Selection of Subjects
To achieve the purpose of the study, seventy-eight male
physical education students studying B.P.Ed. Courses at the
Alvas B.P.Ed. Moddigere and General Kariyappa B.P.Ed.
College Shimoga with age ranging 18-25 were selected at
random. They had their credit in participating in the
intercollegiate, South Zone and All India levels competitions.
4.2. Selection of Variables and criterion measures
The following variables are selected for the purpose of the
study:
1. Shoulder Strength : Pull Ups (In nos.)
2. Abdominal Strength : Sit Ups (In nos.)
3. Explosive Power : Standing Broad Jump (In Meters.)
4. Speed : 50 meters dash (In secs.)
5. Cardiovascular Endurance : 600 Meters Run/Walk (In Minutes.)
4.3. Statistical Technique
The One-way Analysis of Variance (ANOVA) was used to
find the significant difference among the three groups. The
Scheffe’s Post Hoc test was used to find the significant
difference in the paired means.
5. Results of the Study
The One-way ANOVA (F test) results of the selected Physical
Fitness scores of the Physical Education Professional students
participated in the different competition levels.
Table 1: Table shows One-Way ANOVA Analysis on the selected Physical Fitness scores of the Physical Education
Professional students participated in the different competition levels.
Physical Fitness Variables Groups Sum of Squares df Mean Squares F Value Level of Sig.
Shoulder Strength (In Nos.)
Between Groups 121.421 2 60.710
10.758 Significant at 0.05Within Groups 451.447 80 5.643
Total 572.867 82
Sit Ups (In Nos.
Between Groups 367.474 2 183.737
6.269 Significant at 0.05Within Groups 2344.526 80 29.307
Total 2712.000 82
Agility (In Secs.)
Between Groups 1.443 2 0.722
2.185 Significant at 0.05Within Groups 26.423 80 0.330
Total 27.866 82
Explosive Power (In Meters)
Between Groups 0.125 2 0.063
2.255 Significant at 0.05Within Groups 2.221 80 0.028
Total 2.346 82
Speed (In Secs.)
Between Groups 9.460 2 4.730
3.513 Not SignificantWithin Groups 107.705 80 1.346
Total 117.165 82
Cardiovascular Endurance (In Minutes)
Between Groups 0.595 2 0.297
1.159 Significant at 0.01Within Groups 20.538 80 0.257
Total 21.133 82
Groups: Intercollegiate, South Zone and All India (N=82)
Table value at 0.05(df-2, 80); 3.11; Table value at 0.01(df-2, 80)=4.88
The table-1 shows that the obtained ‘F’ ratios of 10.758, 6.269
and 3.513 for the shoulder strength, abdominal strength and
speed were greater than the table value of 3.11 for df ‘2 and
80’ required for significance at the 0.05 level of confidence.
The results of the study indicated that there was a significant
difference in the shoulder strength, abdominal strength and
speed variables among the Professional students participated in
the different competition levels. To determine the significant
difference in the said criterion variables among these paired
means, the Scheffe’s test was applied as the Post Hoc analysis
and the results were presented in Table-2.
Table 2: Scheffe’s Post Hoc Analysis on the Physical Fitness scores of the Physical Education Professional students
participated in the different competition levels.
Physical Fitness Variables
Competition Levels
Mean Difference Critical Difference
Inter Collegiate South Zone All India
Shoulder Strength
8.861 12.000 3.137* 2.760
12.000 11.350 0.650 2.961
8.861 11.350 2.487* 1.536
Abdominal Strength
25.672 32.200 6.527* 6.290
32.200 29.550 2.650 6.748
25.672 29.550 3.877* 3.500
Speed
7.695 6.978 0.717* 1.348
6.978 6.954 0.023 1.446
7.695 6.954 0.740* 0.738
*Significant at 0.05 level of confidence.
 
~ 20 ~ 
International Journal of Physical Education, Sports and Health 
The table also shows the significant paired mean differences
on the shoulder strength between the Intercollegiate & South
Zone; and Intercollegiate & National level participated
students and the values were 3.137 and 2.487 respectively
which were greater than the critical difference value at 0.05
level of confidence. It concludes that there was a significant
difference in the Shoulder Strength between the Intercollegiate
& South Zone; and Intercollegiate & All India level
participated physical education professional students and no
difference exists between the South Zone & All India levels.
The South zone level participated students had better shoulder
strength than the All India and Intercollegiate participation
level.
The table also shows the significant paired mean differences in
the Abdominal Strength between the Intercollegiate & South
Zone; and Intercollegiate & National level participated
students and the values were 63.527 and 3.877 respectively
which were greater than the critical difference value at 0.05
level of confidence. It was concluded that there was a
significant difference in the Abdominal Strength between the
Intercollegiate & South Zone; and Intercollegiate & All India
level participated physical education professional students and
no difference exists between the South Zone & All India level.
The South Zone level participated students had better
abdominal strength than the All India and Intercollegiate
participation level.
The table also shows the significant paired mean differences
on the Speed between the Intercollegiate & South zone; and
Intercollegiate & National level participated students and the
values were 0.717 and 0.740 respectively which were greater
than the critical difference value at 0.05 level of confidence. It
was concluded that there was a significant difference in the
Speed between the Intercollegiate & South Zone; and
Intercollegiate & All India participated physical education
professional students and no difference exists between the
South Zone & All India level. The All India level participated
students had better speed than the South Zone and
Intercollegiate participation level.
The following Bar graph shows a comparison of the mean
scores of the selected Physical Fitness scores of the Physical
Education Professional students participated in the different
competition levels.
8.861
25.672
7.695
12.000
32.200
6.978
11.350
29.550
6.954
0.000
5.000
10.000
15.000
20.000
25.000
30.000
35.000
MeanScores
Inter Collegiate 8.861 25.672 7.695
South Zone 12.000 32.200 6.978
All India 11.350 29.550 6.954
Shoulder Strength Abdominal Strength Speed
Fig 1: Comparison of mean scores of the selected Physical Fitness of the Physical Education Professional students participated in the different
competition levels.
6. Findings of the Study
The major findings of the study:
1. There was a significant difference in the Shoulder
Strength of the Physical Education Professional students
participated in the different competition levels. The South
zone level participated students had better shoulder
strength than the All India and Intercollegiate
participation level.
2. There is no significant difference in the Abdominal
Strength of the Physical Education Professional students
participated in the different competition levels. The South
Zone level participated students had better Abdominal
Strength than the All India and Intercollegiate
participation level.
3. There is a significant difference in the Speed of the
Physical Education Professional students participated in
the different competition levels. The All India level
participated students had better speed than the South zone
and intercollegiate participation level.
7. Conclusion
The result shows that there was a significant difference in the
shoulder & abdominal strength and speed among physical
education students participated in the different competition
levels except speed. A better understanding of these
relationships will help to understand the strength and speed
which can help to plan sport specific strength training at the
South Zone, All India and National level athletes. Their
training schedule opted aimed to improve the physical fitness
for achieving the high sports performance.
8. References
1. Basumatary SJ, Lohani Ramesh Chandra. Comparison of
Selected Motor Abilities between Basketball and Handball
Players of Delhi. International Journal of Movement
Education and Sports Sciences (IJMESS), Annual
Refereed & Peer Reviewed Journal. 2013; 1(1):1-5.
2. Datt Vishnu, Mane Manohar. A Comparative Study of
Speed, Strength and Agility of Inter Collegiate Basketball
 
~ 21 ~ 
International Journal of Physical Education, Sports and Health 
and Volleyball Players. Variorum Multi-Disciplinary e-
Research Journal. 2013; 04(2):1-5.
3. Garrett Henry E, Woodworth RS. Statistics in Psychology
and Evaluation, Vakils Faffer and Simonx Pvt. Ltd.,
Ballard Estate, Bombay.
4. Javeed Quadri Syed, Rathod LB Laxmikanth. A
Comparative of Physical Fitness among Athletes and
Non-Athletes Asian Journal of Physical Education and
Computer Science in Sports. 2011; 5(1):36-37.
5. Koul Lokesh. Methodology of Educational Research,
Third revised Edition, Vikas Publishing Housing Pvt. Ltd.
6. Pathak Meenakshi, Rawat Amit. Comparison of Selected
Physical Fitness Variables of School Level Football and
Cricket Players. Human Kinetics. 2010; 1(2):18-20.
7. Sandeep. Comparative Study of Physical Fitness of
Volleyball and Basketball Players at State Level.
International Indexed & Referred Research Journal. 2012;
4(45):22-24.
8. Sarah Riedman R. The Physiology of Work and Play: A
Text Book in Muscular Activity: New York: Halt,
Rinehart and Winston, Inc., 1950, 515.

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Analysis of the physical fitness of the physical education professional students participated in the different competition levels

  • 1. ~ 18 ~  International Journal of Physical Education, Sports and Health 2016; 3(5): 18-21 P-ISSN: 2394-1685 E-ISSN: 2394-1693 Impact Factor (ISRA): 5.38 IJPESH 2016; 3(5): 18-21 © 2016 IJPESH www.kheljournal.com Received: 06-07-2016 Accepted: 07-08-2016 Lohith NH Research Scholar, Karpagam University, Coimbatore, Tamil Nadu, India. Dr. S Suthakar Head In-charge, Dept. of Physical Education, Karpagam University, Coimbatore, Tamil Nadu, India. Dr. Sundar Raj Urs Professor, University College of Physical Education, Bangalore University, Bangalore-560 056, Karnataka, India. Correspondence Lohith NH Research Scholar, Karpagam University, Coimbatore, Tamil Nadu, India. Analysis of the physical fitness of the physical education professional students participated in the different competition levels Lohith NH, Dr. S Suthakar and Dr. Sundar Raj URS Abstract The purpose of this study was to compare the selected physical fitness variables of the Physical Education Professional students participated in the different competition levels. To achieve the purpose, eighty three male physical education students studying B.P.Ed. Courses at Alvas B.P.Ed. Moddigere and General Kariyappa B.P.Ed. College Shimogga during 2015 with age ranging 18-25 were selected at random. They had their credit in participating Intercollegiate, South Zone and All India competitions. The physical fitness variables selected for the study were the Shoulder Strength (Pull ups in nos.); Abdominal Strength (Sit ups in nos.); Agility (Shuttle Run in secs.); Speed (50 meters dash in secs.); Explosive Power (Standing Broad Jump in meters) and Cardiovascular Endurance (600 Meters Run/Walk in minutes). One-way analysis of variance (ANOVA) was used to find out the significant difference among different disciplines. Further the Scheffe’s Post Hoc test was used to find the significant difference in paired mean scores. It was concluded that there was a significant difference in the Pull Ups, Sit Ups and Speed of the Physical Education Professional students participated in the different competition levels. A better understanding of these relationships will help to understand the power and endurance and also help to plan sport specific strength training at South Zone, All India and National level athletes. Keywords: Physical fitness, professional students, competition levels 1. Introduction Now-a-days, sports has changed with a lot of characteristics e.g. more scientific and mass oriented, well organized and mostly health directed, elevate mental and physical fitness of the participants, increase mental concentration, bring honor and social dignity to the successful participants (Sandeep, 2012) [7] . Fitness is the term, which is widely used in the present day health conscious society. The people have realized the importance of fitness in the day to day routines and also in achieving sports excellence. Fitness denotes a person status of physique in the relation to its physical achievements. Physical fitness is the most important factor for the progress in the general life. If the citizens of the country want to improve in any field may be sports or general life, physical fitness is the essential. Physical fitness is being accepted as one of the vital objectives of the physical education. The adaptive capacity of the Individual to the rigors of the work is determined by his physical fitness. (Sarah R. Riedman)[8] Physical fitness has been defined “as the ability to carry out daily tasks with vigour and alertness, without undue fatigue, and with ample energy to enjoy leisure time pursuits and to meet the unusual situations and unforeseen emergencies.” Physical fitness is the basic foundation for the most of the sports activities undertaken by an individual in his daily life. The present high sports performance levels are attributed to the superior physical fitness all over the world in all the levels of competition. Physical Fitness is highly essential in all the team and individual games. Strength, agility, speed and endurance are the important abilities for the successful performance of games. The dominant ability is the one from of the sport which requires a higher contribution. Most sports require peak performance at in least two abilities. The relationships among physical fitness create crucial physical athletic qualities. In the article the researcher compares the selected physical fitness of the physical education profession students who had participated in the different competition levels.
  • 2.   ~ 19 ~  International Journal of Physical Education, Sports and Health  2. Purpose and Objective The purpose of the study is to know the physical fitness and the objective of the study is to compare the physical fitness of the physical education professional students who had participated in the different competition levels. 3. Statement of the Hypotheses It was hypothesized that there was no significant difference in the selected Physical Fitness variables (Shoulder strength, Abdominal Strength, Leg Explosive Power, Speed and Endurance) of the physical education professional students who had participated in the different competition levels. 4. Methodology 4.1. Selection of Subjects To achieve the purpose of the study, seventy-eight male physical education students studying B.P.Ed. Courses at the Alvas B.P.Ed. Moddigere and General Kariyappa B.P.Ed. College Shimoga with age ranging 18-25 were selected at random. They had their credit in participating in the intercollegiate, South Zone and All India levels competitions. 4.2. Selection of Variables and criterion measures The following variables are selected for the purpose of the study: 1. Shoulder Strength : Pull Ups (In nos.) 2. Abdominal Strength : Sit Ups (In nos.) 3. Explosive Power : Standing Broad Jump (In Meters.) 4. Speed : 50 meters dash (In secs.) 5. Cardiovascular Endurance : 600 Meters Run/Walk (In Minutes.) 4.3. Statistical Technique The One-way Analysis of Variance (ANOVA) was used to find the significant difference among the three groups. The Scheffe’s Post Hoc test was used to find the significant difference in the paired means. 5. Results of the Study The One-way ANOVA (F test) results of the selected Physical Fitness scores of the Physical Education Professional students participated in the different competition levels. Table 1: Table shows One-Way ANOVA Analysis on the selected Physical Fitness scores of the Physical Education Professional students participated in the different competition levels. Physical Fitness Variables Groups Sum of Squares df Mean Squares F Value Level of Sig. Shoulder Strength (In Nos.) Between Groups 121.421 2 60.710 10.758 Significant at 0.05Within Groups 451.447 80 5.643 Total 572.867 82 Sit Ups (In Nos. Between Groups 367.474 2 183.737 6.269 Significant at 0.05Within Groups 2344.526 80 29.307 Total 2712.000 82 Agility (In Secs.) Between Groups 1.443 2 0.722 2.185 Significant at 0.05Within Groups 26.423 80 0.330 Total 27.866 82 Explosive Power (In Meters) Between Groups 0.125 2 0.063 2.255 Significant at 0.05Within Groups 2.221 80 0.028 Total 2.346 82 Speed (In Secs.) Between Groups 9.460 2 4.730 3.513 Not SignificantWithin Groups 107.705 80 1.346 Total 117.165 82 Cardiovascular Endurance (In Minutes) Between Groups 0.595 2 0.297 1.159 Significant at 0.01Within Groups 20.538 80 0.257 Total 21.133 82 Groups: Intercollegiate, South Zone and All India (N=82) Table value at 0.05(df-2, 80); 3.11; Table value at 0.01(df-2, 80)=4.88 The table-1 shows that the obtained ‘F’ ratios of 10.758, 6.269 and 3.513 for the shoulder strength, abdominal strength and speed were greater than the table value of 3.11 for df ‘2 and 80’ required for significance at the 0.05 level of confidence. The results of the study indicated that there was a significant difference in the shoulder strength, abdominal strength and speed variables among the Professional students participated in the different competition levels. To determine the significant difference in the said criterion variables among these paired means, the Scheffe’s test was applied as the Post Hoc analysis and the results were presented in Table-2. Table 2: Scheffe’s Post Hoc Analysis on the Physical Fitness scores of the Physical Education Professional students participated in the different competition levels. Physical Fitness Variables Competition Levels Mean Difference Critical Difference Inter Collegiate South Zone All India Shoulder Strength 8.861 12.000 3.137* 2.760 12.000 11.350 0.650 2.961 8.861 11.350 2.487* 1.536 Abdominal Strength 25.672 32.200 6.527* 6.290 32.200 29.550 2.650 6.748 25.672 29.550 3.877* 3.500 Speed 7.695 6.978 0.717* 1.348 6.978 6.954 0.023 1.446 7.695 6.954 0.740* 0.738 *Significant at 0.05 level of confidence.
  • 3.   ~ 20 ~  International Journal of Physical Education, Sports and Health  The table also shows the significant paired mean differences on the shoulder strength between the Intercollegiate & South Zone; and Intercollegiate & National level participated students and the values were 3.137 and 2.487 respectively which were greater than the critical difference value at 0.05 level of confidence. It concludes that there was a significant difference in the Shoulder Strength between the Intercollegiate & South Zone; and Intercollegiate & All India level participated physical education professional students and no difference exists between the South Zone & All India levels. The South zone level participated students had better shoulder strength than the All India and Intercollegiate participation level. The table also shows the significant paired mean differences in the Abdominal Strength between the Intercollegiate & South Zone; and Intercollegiate & National level participated students and the values were 63.527 and 3.877 respectively which were greater than the critical difference value at 0.05 level of confidence. It was concluded that there was a significant difference in the Abdominal Strength between the Intercollegiate & South Zone; and Intercollegiate & All India level participated physical education professional students and no difference exists between the South Zone & All India level. The South Zone level participated students had better abdominal strength than the All India and Intercollegiate participation level. The table also shows the significant paired mean differences on the Speed between the Intercollegiate & South zone; and Intercollegiate & National level participated students and the values were 0.717 and 0.740 respectively which were greater than the critical difference value at 0.05 level of confidence. It was concluded that there was a significant difference in the Speed between the Intercollegiate & South Zone; and Intercollegiate & All India participated physical education professional students and no difference exists between the South Zone & All India level. The All India level participated students had better speed than the South Zone and Intercollegiate participation level. The following Bar graph shows a comparison of the mean scores of the selected Physical Fitness scores of the Physical Education Professional students participated in the different competition levels. 8.861 25.672 7.695 12.000 32.200 6.978 11.350 29.550 6.954 0.000 5.000 10.000 15.000 20.000 25.000 30.000 35.000 MeanScores Inter Collegiate 8.861 25.672 7.695 South Zone 12.000 32.200 6.978 All India 11.350 29.550 6.954 Shoulder Strength Abdominal Strength Speed Fig 1: Comparison of mean scores of the selected Physical Fitness of the Physical Education Professional students participated in the different competition levels. 6. Findings of the Study The major findings of the study: 1. There was a significant difference in the Shoulder Strength of the Physical Education Professional students participated in the different competition levels. The South zone level participated students had better shoulder strength than the All India and Intercollegiate participation level. 2. There is no significant difference in the Abdominal Strength of the Physical Education Professional students participated in the different competition levels. The South Zone level participated students had better Abdominal Strength than the All India and Intercollegiate participation level. 3. There is a significant difference in the Speed of the Physical Education Professional students participated in the different competition levels. The All India level participated students had better speed than the South zone and intercollegiate participation level. 7. Conclusion The result shows that there was a significant difference in the shoulder & abdominal strength and speed among physical education students participated in the different competition levels except speed. A better understanding of these relationships will help to understand the strength and speed which can help to plan sport specific strength training at the South Zone, All India and National level athletes. Their training schedule opted aimed to improve the physical fitness for achieving the high sports performance. 8. References 1. Basumatary SJ, Lohani Ramesh Chandra. Comparison of Selected Motor Abilities between Basketball and Handball Players of Delhi. International Journal of Movement Education and Sports Sciences (IJMESS), Annual Refereed & Peer Reviewed Journal. 2013; 1(1):1-5. 2. Datt Vishnu, Mane Manohar. A Comparative Study of Speed, Strength and Agility of Inter Collegiate Basketball
  • 4.   ~ 21 ~  International Journal of Physical Education, Sports and Health  and Volleyball Players. Variorum Multi-Disciplinary e- Research Journal. 2013; 04(2):1-5. 3. Garrett Henry E, Woodworth RS. Statistics in Psychology and Evaluation, Vakils Faffer and Simonx Pvt. Ltd., Ballard Estate, Bombay. 4. Javeed Quadri Syed, Rathod LB Laxmikanth. A Comparative of Physical Fitness among Athletes and Non-Athletes Asian Journal of Physical Education and Computer Science in Sports. 2011; 5(1):36-37. 5. Koul Lokesh. Methodology of Educational Research, Third revised Edition, Vikas Publishing Housing Pvt. Ltd. 6. Pathak Meenakshi, Rawat Amit. Comparison of Selected Physical Fitness Variables of School Level Football and Cricket Players. Human Kinetics. 2010; 1(2):18-20. 7. Sandeep. Comparative Study of Physical Fitness of Volleyball and Basketball Players at State Level. International Indexed & Referred Research Journal. 2012; 4(45):22-24. 8. Sarah Riedman R. The Physiology of Work and Play: A Text Book in Muscular Activity: New York: Halt, Rinehart and Winston, Inc., 1950, 515.