2. โข INATTENTION CHECKLIST
Frequency Code: 0 = Never; 1 = Occasionally; 2 = Often; 3 = Very Often
1.Fails to give attention to details or makes careless mistakes in 0 1 2 3
2.Has difficulty sustaining attention to tasks or activities 0 1 2 3
3.Does not seem to listen when spoken to directly 0 1 2 3
4.Does not follow through on instruction and fails to finish schoolwork
(not due to oppositional behaviour or failure to understand)
0 1 2 3
5.Has difficulty organizing tasks and activities 0 1 2 3
6. Avoids, dislikes, or is reluctant to engage in tasks that require
sustaining mental effort
0 1 2 3
7. Loses things necessary for tasks or activities (school
pencils, or books)
0 1 2 3
8.Is easily distracted by extraneous stimuli 0 1 2 3
9.Is forgetful in daily activities 0 1 2 3
3. โข HYPERACTIVITY/IMPULSIVITY CHECKLIST
Frequency Code: 0 = Never; 1 = Occasionally; 2 = Often; 3 = Very Often
10. Fidgets with hands or feet or squirms in seat 0 1 2 3
11. Leaves seat in classroom or in other situations in which
remaining seated is expected
0 1 2 3
12. Runs about or climbs excessively in situations in which
remaining seated is expected
0 1 2 3
13. Has difficulty playing or engaging in leisure activities quietly 0 1 2 3
14. Is โon the goโ or often acts as if โdriven by a motorโ 0 1 2 3
15. Talks excessively 0 1 2 3
16. Blurts out answers before questions have been completed 0 1 2 3
17. Has difficulty waiting in line 0 1 2 3
18. Interrupts or intrudes on others (e.g., butts into conversations or
games)
0 1 2 3
4. โข ODD/CD CHECKLIST
Frequency Code: 0 = Never; 1 = Occasionally; 2 = Often; 3 = Very Often
19. Actively defies or refuses to comply with adultsโ requests or 0 1 2 3
20. Is angry or resentful 0 1 2 3
21. Is spiteful and vindictive 0 1 2 3
22. Bullies, threatens, or intimidates others 0 1 2 3
23. Initiates physical fights 0 1 2 3
24. Lies to obtain goods for favours or to avoid obligations (i.e.,
โconsโ others)
0 1 2 3
25. Is physically cruel to people 0 1 2 3
26. Has stolen items of nontrivial value 0 1 2 3
27. Deliberately destroys othersโ property 0 1 2 3
28. Loses temper 0 1 2 3
5. โข ANXIETY/DEPRESSION CHECKLIST
Frequency Code: 0 = Never; 1 = Occasionally; 2 = Often; 3 = Very Often
29. Is fearful, anxious, or worried 0 1 2 3
30. Is self-conscious or easily embarrassed 0 1 2 3
31. Is afraid to try new things for fear of making mistakes 0 1 2 3
32. Feels worthless or inferior 0 1 2 3
33. Blames self for problems, feels guilty 0 1 2 3
34. Feels lonely, unwanted, or unloved; complains that โno one loves
him/herโ
0 1 2 3
35. Is sad, unhappy, or depressed 0 1 2 3
7. BASIC REASON
IMPAIRMENT IN EXECUTIVE FUNCTIONING
o Executive Skills allow us to organise our behaviour over time,
and override immediate demands in favour of long term
goals
8. โข PLAN AND ORGANISE ACTIVITIES
๏ผ Always think, why and how before doing anything
๏ผ Follow flexibility, changing plan in emergency
๏ผ Make hierarchy, to prioritize and plan activity
๏ผ No incomplete work
๏ผ Recheck, after finishing
9. โข SUSTAIN ATTENTION/ FOCUS
๏ผ Sticky notes
๏ผ Stop watch
๏ผ Colourful highlighter
๏ผ To do list
๏ผ Brief written instructions
10. โข PERSIST TO COMPLETE A TASK
๏ผ Written mind mapping, thinking holistically
๏ผ Visualisation
๏ผ Recall, related part
๏ผ Methodical hierarchy
๏ผ Best possible start point
๏ผ Alarm clock to finish on time
๏ผ Recheck
11. โข MANAGING EMOTIONS
๏ผ Observe people, how they talk, act and response
๏ผ Analyse why they do so
๏ผ Welcome feedback, thanks on positive, ask on negative
๏ผ Name the expression of emotion
๏ผ Learn to use emotion scale
๏ผ Reading otherโs emotion
๏ผ Giving responses accordingly
12. โข MONITOR THOUGHTS
๏ผ Know yourself
๏ผ Watch your thoughts
๏ผ Maintain a small notebook to write down brief note
๏ผ Set a particular thinking time, to analyse
๏ผ Judge your thoughts on the basis of evidence
๏ผ Maintain the rules observing patterns
13. โข REGULATE BEHAVIOUR
๏ผ Hold on one minute
๏ผ Gauge the situation
๏ผ Check consequences
๏ผ Do what is appropriate
๏ผ Never get involved in wrong things
14. โข TRAIN YOUR BRAIN
๏ผ Butterfly breathing exercises
๏ผ Follow any particular thing with your eyes
๏ผ 3d model making
15. โข GOLDEN RULES
๏ผ Always maintain a notebook to note anything important
๏ผ Stick to daily routine, on hierarchy
๏ผ Clock everywhere, follow the right time
๏ผ Use alarms to stay alert
๏ผ Plan your day beforehand, rehears if needed
๏ผ Get your โnext day stuffโ ready before sleeping at night
๏ผ Check your emotion using โaverage feeling scaleโ
๏ผ Observe others and follow smart responses for future
๏ผ Be habituate to check consequences everywhere
๏ผ Practice meditation