The document discusses common challenges and frustrations faced by those with ADHD/ADD such as being overloaded with tasks, forgetting details due to hyperfocus, lacking structure, and struggling with time management and focus. It promotes the services of My Attention Coach for overcoming these attention challenges through improving life planning skills, knowledge of ADHD, social skills, and time management. Contact information is provided to end the frustration and discuss assistance for overcoming ADHD/ADD obstacles.