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ADHD Awareness Expo
                     www.adhdexpo.com

            Women and Mothers with
             ADD/ ADHD Q & A



                           Terry Matlen, ACSW

ADHDExpo: I would like to welcome everybody to today's Q & A with Terry Matlen


Sep 15 2010, 2:00 PM
ADHDExpo: Welcome Terry!


Sep 15 2010, 2:00 PM
Terry Matlen: Hello everyone! Hi Tara! Thanks for inviting me today.


Sep 15 2010, 2:01 PM
Terry Matlen: Before we start...
Sep 15 2010, 2:01 PM
Terry Matlen: A little bit about me-


Sep 15 2010, 2:02 PM
Terry Matlen: I'm a psychotherapist, writer, consultant and coach specializing in ADHD in adults with a
special interest in women, moms and also moms with ADD parenting kids with ADD...


Sep 15 2010, 2:02 PM
Terry Matlen: I'm also the author of "Survival Tips for Women with ADHD"...


Sep 15 2010, 2:02 PM
Terry Matlen: and..you can find me at my sites at www.MomsWithADD.com,


Sep 15 2010, 2:02 PM
Terry Matlen: www.ADDConsults.com,


Sep 15 2010, 2:02 PM
Terry Matlen: www.MyADDstore.com..


Sep 15 2010, 2:03 PM
Terry Matlen: and I coach on Tara's site at www.ADDactionClub.com


Sep 15 2010, 2:03 PM
ADHDExpo: Here is our 1st question:


Sep 15 2010, 2:03 PM
Terry Matlen: ..and (whew!), Tara and I co-moderate a site at www.WomenWithADHD.com


Sep 15 2010, 2:03 PM
Guest501 (guest): My life is good but I am hard on myself and not enjoying like I should. Have done
talk therapy a few times, but really just want someone to help me with concrete behavioral changes.
Has CBT been helpful for women with ADHD and the resulting anxiety and depression?


Sep 15 2010, 2:04 PM
Terry Matlen: Good question. New studies have just come out that CBT is very effective in treating
ADHD...


Sep 15 2010, 2:04 PM
Terry Matlen: but in many if not most cases, effective treatment also includes medication..


Sep 15 2010, 2:04 PM
Terry Matlen: support, education about ADHD and ADD coaching..


Sep 15 2010, 2:05 PM
Terry Matlen: The therapy should also be able to address the anxiety and depression one often sees with
ADD.


Sep 15 2010, 2:05 PM
Terry Matlen: ga


Sep 15 2010, 2:05 PM
Guest771 (guest): My question is how can a mom with ADD help her son with ADD better organize
and complete homework assignments. He just started 9th grade. I tried being hands-off last year and
my gifted A-student failed 2 subjects and barely passed the rest. I can't seem to find a consistent way to
keep him focused and organized because I can't do it myself. Any ideas?


Sep 15 2010, 2:06 PM
Terry Matlen: This is a HUGE problem for moms with ADD trying to help their children with ADD...


Sep 15 2010, 2:06 PM
Terry Matlen: For starters, I suggest getting outside help...


Sep 15 2010, 2:06 PM
Terry Matlen: Moms with ADD don't learn "out of the blue" how to get organized, so how are we
expected to organize our children? I don't know the politically correct way of saying this is the blind
leading the blind...


Sep 15 2010, 2:07 PM
Terry Matlen: For starters, I would engage the school to see what they can do to help with your son's
disorganization.
Sep 15 2010, 2:07 PM
Terry Matlen: Students with ADD, regardless of their academic abilities, can qualify for special help
via an IEP or 504 plan...


Sep 15 2010, 2:07 PM
Terry Matlen: The OT (occupational therapist) is often the best team member for working with your
son on organizational issues...


Sep 15 2010, 2:08 PM
Terry Matlen: I would make sure his treatment is optimal (counseling, meds)..


Sep 15 2010, 2:08 PM
Terry Matlen: as well as yours...


Sep 15 2010, 2:08 PM
Terry Matlen: I often suggest bringing in a tutor with a solid understanding of ADHD...to the home...to
set up organizational plans, ie..


Sep 15 2010, 2:09 PM
Terry Matlen: a place to study, a timeline of homework planning...


Sep 15 2010, 2:09 PM
Terry Matlen: good communication with the teachers..


Sep 15 2010, 2:09 PM
Terry Matlen: and study skills. There are people out there who can help your son with these things.


Sep 15 2010, 2:10 PM
Terry Matlen: Lastly, I often suggest that parents DO stay out of the homework wars as much as
possible. Again, a tutor or say, high school or college student, is usually better at connecting with the
student and then the homework battles at home can be avoided.


Sep 15 2010, 2:10 PM
Terry Matlen: ga
Sep 15 2010, 2:10 PM
Guest776 (guest): Hi Terry, I am going to be 40 in December, I am undiagnosed, but realized about 5
years ago what has been wrong with me all my life when I started seeing my now 16 year old son
exibiting the same problems I had. I heard that once you pass a certian age that the medicine is
dangerous and shouldn't be taken. Is there anything that I could take that would be safe that would help
my symptoms? For the most part I do ok, but would like to possibly have help with the parts I haven't
developed skills to work around


Sep 15 2010, 2:11 PM
Terry Matlen: First, I have never heard that ADD meds are dangerous after "a certain age" unless..


Sep 15 2010, 2:11 PM
Terry Matlen: there are medical conditions that would interfere. For example, people with certain
cardiac issues often cannot take stimulants...


Sep 15 2010, 2:11 PM
Terry Matlen: however, there are some non-stimulant medications used for treating ADHD...


Sep 15 2010, 2:12 PM
Terry Matlen: I would first go for an ADD evaluation to make sure that what you are experiencing is,
indeed, ADHD...


Sep 15 2010, 2:12 PM
Terry Matlen: there ARE non-medical treatments and strategies for helping ADHD symptoms.


Sep 15 2010, 2:12 PM
Terry Matlen: ga


Sep 15 2010, 2:12 PM
Terri (guest): I am a 52 yr old grandma who has had her ADHD with no meds under control for over 30
years. Since menapause I have taken mild tranquiliser I have had temporary custody of my ADHD 6
yrs old granddaughter. Can my ADHD be retriggered because just in the last 2 weeks, I feel like I use to
feel.


Sep 15 2010, 2:12 PM
Terry Matlen: Hi Terri. I like your name : )


Sep 15 2010, 2:13 PM
Terry Matlen: There are a few possibilities here...


Sep 15 2010, 2:13 PM
Terry Matlen: First, often times, ADD symptoms worsen when there are hormonal changes...


Sep 15 2010, 2:13 PM
Terry Matlen: if you are in perimenopause, it's possible that this is triggering your old symptoms...


Sep 15 2010, 2:14 PM
Terry Matlen: You are also experiencing a life change with more stress (I'm guessing) by caring for a 6
year old. That, too can increase ADD symptoms..


Sep 15 2010, 2:14 PM
Terry Matlen: Lastly, sedatives can cause some ADD symptoms to worsen.


Sep 15 2010, 2:14 PM
Terry Matlen: ga


Sep 15 2010, 2:14 PM
Guest993 (guest): Terry, I love your websites http://www.addconsults.com and
www.momswithadd.com. I think my wife has ADD and probably me too. How should we use your
website to begin getting on the right path?


Sep 15 2010, 2:14 PM
Terry Matlen: Thanks for your kind words. : )


Sep 15 2010, 2:15 PM
Terry Matlen: I would start by reading the articles on both sites...


Sep 15 2010, 2:15 PM
Terry Matlen: Connecting with other people who are having similar issues (in my Forums)..


Sep 15 2010, 2:15 PM
Terry Matlen: and I also offer one on one email consultations, available at either site...


Sep 15 2010, 2:15 PM
Terry Matlen: ...and read read read! Lots of books in my store section of both sites.


Sep 15 2010, 2:15 PM
Terry Matlen: ga


Sep 15 2010, 2:15 PM
KimmO (guest): I am the process of going through infertility treatment, IVF. My embreo transfer is this
Friday. Once the transfer takes place, I'll have to come off Adderal. Any suggestions, like what other
pregnant women with ADD did to cope and "participate normally" in daily living?


Sep 15 2010, 2:16 PM
Terry Matlen: Hi KimmO-


Sep 15 2010, 2:16 PM
Terry Matlen: That is a tough one. Some possible good news..


Sep 15 2010, 2:16 PM
Terry Matlen: Some/many women report that pregnancy seems to HELP with ADD symptoms...


Sep 15 2010, 2:17 PM
Terry Matlen: If that's not the case with you, I would suggest working with a coach and getting lots of
support from your hubby and other family/friends.


Sep 15 2010, 2:17 PM
Terry Matlen: Coaches are like "Executive functioning" in a sense...


Sep 15 2010, 2:17 PM
Terry Matlen: They help you set up systems that we (I have ADD!) often have difficulty with doing
naturally.


Sep 15 2010, 2:17 PM
Terry Matlen: ga


Sep 15 2010, 2:17 PM
Guest508 (guest): Hi, this is Kris, enjoying the virtual expo, thanks! I am trying to homeschool my
ADHD/aspergers 7 yr old son, my husband and I run our own business. And , of course we are all ++
+ADHD! How do I do all of this and ever feel successful!?
Sep 15 2010, 2:18 PM
Terry Matlen: Wow. Pick me up from the floor- you DO have your hands full!


Sep 15 2010, 2:18 PM
Terry Matlen: The main thing is to get as much help as humanly possible...


Sep 15 2010, 2:18 PM
Terry Matlen: Hire people to manage the detail related parts of the business. DELEGATE as much as
possible..


Sep 15 2010, 2:19 PM
Terry Matlen: Have weekly family meetings to discuss what is working and what is not working..and
brainstorm on how to improve but also to celebrate the things that ARE working.


Sep 15 2010, 2:19 PM
Terry Matlen: My hat's off to you! Also, find support systems for homeschoolers.


Sep 15 2010, 2:19 PM
Terry Matlen: ga


Sep 15 2010, 2:19 PM
Suzanne (guest): Terry...I am a 41 year old stay at home mom w/ ADHD and I find myself very bored
most days. I do have some hobbies but can't do them because I am struggling to do the day to day
chores. How can I avoid this boredom and also not take out my resentment on my family?


Sep 15 2010, 2:20 PM
Terry Matlen: I often think that a stay at home mom has it tougher than a working mom. There is less
structure at home...


Sep 15 2010, 2:20 PM
Terry Matlen: The stress of caring for young children can put us over the top..


Sep 15 2010, 2:20 PM
Terry Matlen: we have less support. At work, typically we have a handle on what is expected of us and
there are routines, schedules, etc.
Sep 15 2010, 2:21 PM
Terry Matlen: At home, not so much...


Sep 15 2010, 2:21 PM
Terry Matlen: I would start off thinking about what your passions and strength are...what would you
like to learn? What interests did you have before children that you'd like to re-visit?


Sep 15 2010, 2:21 PM
Terry Matlen: What makes you feel...GOOD?


Sep 15 2010, 2:22 PM
Terry Matlen: Look within and remember what you loved to do and make sure you fit those things in to
your daily schedule.


Sep 15 2010, 2:22 PM
Terry Matlen: If you need help with chores...


Sep 15 2010, 2:23 PM
Terry Matlen: discuss getting help from your husband, your kids (if they are old enough) or consider
hiring outside help. Again, I do not think of that as a luxury, but as an accommodation for your ADD.


Sep 15 2010, 2:23 PM
Terry Matlen: ga

sep 15 2010, 2:23 PM
Guest740 (guest): Is Adhd considered a disability? I am a 50 yr old mother & grandmother who can't
seem to keep a job!! I excel at a lot of things, but its the sinple things, social skills that do me in, any
suggestions? (just started Strattera)


Sep 15 2010, 2:24 PM
Terry Matlen: Yes, ADHD is considered a disability under certain conditions- IF it affects your ability
to manage your life at home, at work, school, socially, etc


Sep 15 2010, 2:24 PM
Terry Matlen: Re: social skills...
Sep 15 2010, 2:25 PM
Terry Matlen: I'd find a therapist who specializes in ADHD in adults...they can be extremely helpful in
this area. It can take a while for the Strattera to kick in, but that may help somewhat with social skills
issues, in that you might be able to self-reflect better if impulsivity is "tamed" and also help you to
listen, interact, etc.


Sep 15 2010, 2:25 PM
Terry Matlen: ga


Sep 15 2010, 2:25 PM
Guest771 (guest): Everything around me is always in a state of clutter especially the house. It gets to a
point. The problem is that I cannot function in the mess. It gets to a point where I have to straighten the
room that I am in to get anything done. However, within days it is right back to where it was. How does
this happen? And how do I fix it?


Sep 15 2010, 2:26 PM
Terry Matlen: I think that many of us have to change our expectations to some degree. We tend to
compare ourselves with others- relatives, friends and neighbors who have perfect homes, perfect
families. It's rarely the case if there's ADD in the house..


Sep 15 2010, 2:26 PM
Terry Matlen: However, it sounds like the clutter alone is making you nuts- it's a distraction, perhaps...


Sep 15 2010, 2:27 PM
Terry Matlen: We tend to be visual and as much as we hate clutter, it's hard to get out from under it...


Sep 15 2010, 2:27 PM
Terry Matlen: and the visual clutter can make us anxious and even paralyzed (hope I spelled that one
right)...


Sep 15 2010, 2:28 PM
Terry Matlen: So: 1. Try and change your expectations of perfection...


Sep 15 2010, 2:28 PM
Terry Matlen: 2. Get help with clutter control: hire a professional organizer who can set up systems for
you...


Sep 15 2010, 2:28 PM
Terry Matlen: 3. Get outside housekeeping help if possible..


Sep 15 2010, 2:28 PM
Terry Matlen: 4. Have non-judgmental friends/family help you with the clutter.


Sep 15 2010, 2:29 PM
Terry Matlen: Sometimes it's a matter of writing down all the steps you need to take to keep a room
up...


Sep 15 2010, 2:29 PM
Terry Matlen: Lastly, coaching helps a LOT of people with this problem. I have many clients at
www.ADDactionClub.com who work on this each week with Tara and me.


Sep 15 2010, 2:29 PM
Terry Matlen: ga


Sep 15 2010, 2:29 PM
Guest175 (guest): Hi - Do your books or sites offer tips on how to find a counselor/prescribing doctor
(probably two people) who can really drill down and help with an overall game plan of treatment? I
have been very non compliant with taking medication (I know that's not helpful) And while I'm sure
they exisit, I'm not finding ADHD coaches in Central Arkansas and/or support groups. I need a team to
keep me accountable until I also see some results and can be more self-motivating.


Sep 15 2010, 2:30 PM
Terry Matlen: I have a directory of ADD Professionals on my sites- they have expertise in working
with ADD...


Sep 15 2010, 2:30 PM
Terry Matlen: I also offer one-on-one consultations to help people FIND local help who are ADD
"savvy"..


Sep 15 2010, 2:31 PM
Terry Matlen: I would also find the closest CHADD chapter to you- they are GREAT at offering local
resources: www.CHADD.org


Sep 15 2010, 2:31 PM
Terry Matlen: ga
Sep 15 2010, 2:31 PM
Guest513 (guest): I live in an area where there are no real support groups for adhd, much less for
women/moms. What are some things I can do to change that.


Sep 15 2010, 2:32 PM
Terry Matlen: That IS tough. Would you consider starting one up yourself? If that's not an option, there
are some great online resources, ie my site at www.MomsWithADD.com and at
www.WomenWithADHD.com


Sep 15 2010, 2:32 PM
Terry Matlen: ga


Sep 15 2010, 2:32 PM
Darra (guest): I am a single mother with ADD. My 4 yr old son is showing all the signs and early
symtoms that his older siblings did. I can't seem to keep up. There just aren't enough hours in the day to
do what I HAVE to do. How can get a handle on the household chores ect. ?


Sep 15 2010, 2:33 PM
Terry Matlen: Again, changing the expectations you have of yourself. Dr. Ned Hallowell often says,
"Just be organized ENOUGH"..


Sep 15 2010, 2:34 PM
Terry Matlen: meaning...don't feel you can be perfect in that department- do the best you can knowing
your home won't look like your neighbor's...


Sep 15 2010, 2:34 PM
Terry Matlen: and..getting more help. I cannot emphasize this enough: getting a teen to come in to play
with the kids so you can have some down time is ESSENTIAL. Any kind of help with the kids/house is
not something we should be feeling guilty about.


Sep 15 2010, 2:35 PM
Terry Matlen: ga


Sep 15 2010, 2:35 PM
Guest479 (guest): How do you get a 14 yo boy to accept ADHD when he says this is all bull**** He
has an official diagnosis and a brother and mother with an official diagnosis but he does not want to see
himself as broken...
Sep 15 2010, 2:35 PM
Terry Matlen: That is a tough tough age. It's when kids do NOT want to be different from other kids.
It's imperative to them, that they fit in and not feel different.


Sep 15 2010, 2:35 PM
Terry Matlen: I would talk more about his strengths...


Sep 15 2010, 2:36 PM
Terry Matlen: and point out how everyone has challenges in certain areas. I would even, at this point,
not even talk about "ADD" as such, but talk about the symptoms associated with it that he struggles
with, ie disorganized, hyperactive, or whatever it is. I'd normalize the ADD and show him all the
successful people out there with ADD. Look for some books on how to talk to your child about ADD,
etc.


Sep 15 2010, 2:36 PM
Terry Matlen: GA


Sep 15 2010, 2:36 PM
daviske1: Stuggling add mom with both children add and a husband that just doesn't get it. Married 16
years but as the kids require more attention to get there school work done the marriage is sinking. Any
suggestions


Sep 15 2010, 2:37 PM
Terry Matlen: That is a common dilemma, unfortunatley...


Sep 15 2010, 2:38 PM
Terry Matlen: If the marriage is sinking, I would consult with a couples or marriage counselor who
UNDERSTANDS ADD. That part is crucial!!!!


Sep 15 2010, 2:38 PM
Terry Matlen: If your husband is open to learning more about ADD (another sore area-many do not
WANT to know), leave short articles around. He probably would not want to read a whole book.
Encourage him to go to a support group with you..


Sep 15 2010, 2:38 PM
Terry Matlen: This one is pretty tough, but don't give up.
Sep 15 2010, 2:38 PM
Terry Matlen: ga


Sep 15 2010, 2:39 PM
Guest44 (guest): Good afternoon! I have a very difficult time keeping myself away from the computer.
Any suggestions? Thanks!


Sep 15 2010, 2:39 PM
Terry Matlen: Computers are *too* ADD friendly because they hold our interest, are stimulating, etc...


Sep 15 2010, 2:40 PM
Terry Matlen: There are software programs that will prompt you to shut down the computer. I also
suggest bringing a timer into the room and setting it for a time you know you should be getting off...


Sep 15 2010, 2:40 PM
Terry Matlen: There's a brand new book out that should be really helpful..by Keven Roberts..


Sep 15 2010, 2:41 PM
Terry Matlen: It is titled Cyber Junkies...I would recommend that...


Sep 15 2010, 2:41 PM
Terry Matlen: and if it's still out of hand...working with a counselor who understands ADD + addictive
behaviors would be helpful.


Sep 15 2010, 2:41 PM
Terry Matlen: ga


Sep 15 2010, 2:41 PM
Guest466 (guest): What are your thoughts on DBT as a measure of therapy for an adult woman with
severe AD/HD...of course in addition to medication? Thanks


Sep 15 2010, 2:42 PM
Terry Matlen: DBT is Dialectical Behavioral Therapy for those of you who are unfamiliar with the
term...
Sep 15 2010, 2:43 PM
Terry Matlen: It was developed, I believe...to help those with borderline personality disorder..


Sep 15 2010, 2:43 PM
Terry Matlen: I have not personally used this in working with adult ADD, but can see how it could be
helpful, especially when used along with medication...


Sep 15 2010, 2:43 PM
Terry Matlen: as there are certain traits or symptoms in BPD that can *look* like ADHD...


Sep 15 2010, 2:44 PM
Terry Matlen: so I would guess that it could help those with ADD as well.


Sep 15 2010, 2:44 PM
Terry Matlen: ga


Sep 15 2010, 2:44 PM
Guest671 (guest): Are there such things as volunteer ADHD coaches?


Sep 15 2010, 2:44 PM
Terry Matlen: Gee, that is an interesting question. There are coach training programs where students
need to work with clients and I'm wondering if through some of those programs, one could find a
volunteer coach...


Sep 15 2010, 2:45 PM
Terry Matlen: I would search Google for coach training programs and ask.


Sep 15 2010, 2:45 PM
Terry Matlen: ga


Sep 15 2010, 2:45 PM
Guest557 (guest): I am 34yrs old, have 2 children, and I learned in my late 20’s I have adhd/add. I live
in a small town in KS. I have ADHD. I know how wonderful I am, I cannot tap into myself. I am
always late, worry like crazy, can’t get started on anything-or finished…. I suffer from poor self image.
I have read the book “Driven to Distraction” (& my whole life finally made sense)I want so much to
find help, coach, or just connect, etc. But there is nothing here! I am at a loss, I don’t know, or where to
get help.
Sep 15 2010, 2:45 PM
Terry Matlen: Good for you for looking for the help you need!


Sep 15 2010, 2:46 PM
Terry Matlen: I would contact the closest teaching hospital to where you are- you may have success
finding help there...


Sep 15 2010, 2:46 PM
Terry Matlen: SOme community mental health centers have clinicians who understand ADD...or places
like Catholic Family Services...


Sep 15 2010, 2:47 PM
Terry Matlen: if that fails, you can look online at the links I shared earlier. Or..start a support group if
there isn't a CHADD chapter near you. Don't give up!


Sep 15 2010, 2:47 PM
Terry Matlen: ga


Sep 15 2010, 2:47 PM
Guest508 (guest): good, i've also noticed I don't delagate or get support, is that pretty common?


Sep 15 2010, 2:47 PM
Terry Matlen: Yes, very common to have trouble delegating, for a number of reasons: it takes WORK
to figure out who should do what...


Sep 15 2010, 2:48 PM
Terry Matlen: and we often feel it's just easier to do it ourselves. But then we cut ourselves short by not
getting the support we need..


Sep 15 2010, 2:48 PM
Terry Matlen: there's also sometimes a level of needing to be in complete control..partly because we
feel our world will or might fall apart if we aren't doing "it all".


Sep 15 2010, 2:48 PM
Terry Matlen: ga
Sep 15 2010, 2:48 PM
ADHDExpo: We still have room for a few more questions.


Sep 15 2010, 2:49 PM
Guest776 (guest): My son has been diagnosed and I have had to struggle with him from the get go on
taking his meds. My husband and I can always tell when he's not taking it. He is 16 and I hate treating
him like a baby on it. He feels like he is broken and I think has a hard time accepting it. Last year we
really had to stay on him but it paid off and he ended up with a gpa of 3.75. It gets really hard to make
sure he stays on it especially when he goes to his Dad's. Any suggestions?


Sep 15 2010, 2:49 PM
Terry Matlen: Also...I forgot to mention...


Sep 15 2010, 2:50 PM
Terry Matlen: I will be presenting at the International CHADD Conference this year. It's in Atlanta
November 11-14. My topics are on women and also parenting when mom and/or dad have ADD.


Sep 15 2010, 2:50 PM
ADHDExpo: My son has been diagnosed and I have had to struggle with him from the get go on taking
his meds. My husband and I can always tell when he's not taking it. He is 16 and I hate treating him
like a baby on it. He feels like he is broken and I think has a hard time accepting it. Last year we really
had to stay on him but it paid off and he ended up with a gpa of 3.75. It gets really hard to make sure he
stays on it especially when he goes to his Dad's. Any suggestions?


Sep 15 2010, 2:51 PM
Terry Matlen: It's hard at that age to get kids to follow their treatment. Sometimes, sadly, it gets to the
point where they have to fall real hard before they realize just how much meds help...


Sep 15 2010, 2:52 PM
Terry Matlen: You might discuss with him how other medical "disorders" are treated with meds:
asthma, allergies, diabetes...and that his is no different. It's not about being weak or different; it's about
optimizing his brain chemistry so he can soar.


Sep 15 2010, 2:52 PM
Terry Matlen: Re: his dad's house- the dad HAS to be on board with meds.


Sep 15 2010, 2:52 PM
Terry Matlen: ga
Sep 15 2010, 2:52 PM
hel22 (guest): would you know if there are other causes which mimic the symptoms of ADD?


Sep 15 2010, 2:53 PM
Terry Matlen: Sure- and that's why a good eval is essential. Other things that look like ADD can be
thyroid disease, depression, anxiety, substance abuse...


Sep 15 2010, 2:53 PM
Terry Matlen: bipolar...certain personality disorders, etc.


Sep 15 2010, 2:53 PM
Terry Matlen: ga


Sep 15 2010, 2:53 PM
Terry Matlen: PS even bad allergies can mimic ADD


Sep 15 2010, 2:53 PM
ADHDExpo: Wow, Terry thanks you for a wonderful session...


Sep 15 2010, 2:54 PM
ADHDExpo: Do you have any last thoughts you would like to leave people with?


Sep 15 2010, 2:54 PM
Terry Matlen: Yes- and thanks again for having me- I'd like to remind people that 1. you are not
"broken" or lazy or have a character flaw- you have a biochemical condition that causes the symptoms
we know that are seen with ADHD..


Sep 15 2010, 2:55 PM
Terry Matlen: It's imperative to first get an evaluation to make sure it's ADD...


Sep 15 2010, 2:55 PM
Terry Matlen: it's just as imperative to get good, proper treatment for it..


Sep 15 2010, 2:55 PM
Terry Matlen: and supports! Celebrate your strengths and get help for your challenges.
Sep 15 2010, 2:55 PM
Terry Matlen: And connect with others!


Sep 15 2010, 2:56 PM
Terry Matlen: Like what you're doing here, this week, at the Expo. : )


Sep 15 2010, 2:56 PM
ADHDExpo: Can you give out your websites again?


Sep 15 2010, 2:56 PM
Terry Matlen: Thanks for your GREAT questions.


Sep 15 2010, 2:56 PM
Terry Matlen: www.MomsWithADD.com www.ADDConsults.com www.MyADDstore.com
www.WomenWithADHD.com


Sep 15 2010, 2:56 PM
ADHDExpo: Thanks you so much and have a great days!!


Sep 15 2010, 2:56 PM
Terry Matlen: Thanks everyone!




    Learn more about Terry Matlen at: http://www.addconsults.com


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ADD / ADHD Q & A with Terry Matlen

  • 1. ADHD Awareness Expo www.adhdexpo.com Women and Mothers with ADD/ ADHD Q & A Terry Matlen, ACSW ADHDExpo: I would like to welcome everybody to today's Q & A with Terry Matlen Sep 15 2010, 2:00 PM ADHDExpo: Welcome Terry! Sep 15 2010, 2:00 PM Terry Matlen: Hello everyone! Hi Tara! Thanks for inviting me today. Sep 15 2010, 2:01 PM Terry Matlen: Before we start...
  • 2. Sep 15 2010, 2:01 PM Terry Matlen: A little bit about me- Sep 15 2010, 2:02 PM Terry Matlen: I'm a psychotherapist, writer, consultant and coach specializing in ADHD in adults with a special interest in women, moms and also moms with ADD parenting kids with ADD... Sep 15 2010, 2:02 PM Terry Matlen: I'm also the author of "Survival Tips for Women with ADHD"... Sep 15 2010, 2:02 PM Terry Matlen: and..you can find me at my sites at www.MomsWithADD.com, Sep 15 2010, 2:02 PM Terry Matlen: www.ADDConsults.com, Sep 15 2010, 2:02 PM Terry Matlen: www.MyADDstore.com.. Sep 15 2010, 2:03 PM Terry Matlen: and I coach on Tara's site at www.ADDactionClub.com Sep 15 2010, 2:03 PM ADHDExpo: Here is our 1st question: Sep 15 2010, 2:03 PM Terry Matlen: ..and (whew!), Tara and I co-moderate a site at www.WomenWithADHD.com Sep 15 2010, 2:03 PM Guest501 (guest): My life is good but I am hard on myself and not enjoying like I should. Have done talk therapy a few times, but really just want someone to help me with concrete behavioral changes. Has CBT been helpful for women with ADHD and the resulting anxiety and depression? Sep 15 2010, 2:04 PM Terry Matlen: Good question. New studies have just come out that CBT is very effective in treating
  • 3. ADHD... Sep 15 2010, 2:04 PM Terry Matlen: but in many if not most cases, effective treatment also includes medication.. Sep 15 2010, 2:04 PM Terry Matlen: support, education about ADHD and ADD coaching.. Sep 15 2010, 2:05 PM Terry Matlen: The therapy should also be able to address the anxiety and depression one often sees with ADD. Sep 15 2010, 2:05 PM Terry Matlen: ga Sep 15 2010, 2:05 PM Guest771 (guest): My question is how can a mom with ADD help her son with ADD better organize and complete homework assignments. He just started 9th grade. I tried being hands-off last year and my gifted A-student failed 2 subjects and barely passed the rest. I can't seem to find a consistent way to keep him focused and organized because I can't do it myself. Any ideas? Sep 15 2010, 2:06 PM Terry Matlen: This is a HUGE problem for moms with ADD trying to help their children with ADD... Sep 15 2010, 2:06 PM Terry Matlen: For starters, I suggest getting outside help... Sep 15 2010, 2:06 PM Terry Matlen: Moms with ADD don't learn "out of the blue" how to get organized, so how are we expected to organize our children? I don't know the politically correct way of saying this is the blind leading the blind... Sep 15 2010, 2:07 PM Terry Matlen: For starters, I would engage the school to see what they can do to help with your son's disorganization.
  • 4. Sep 15 2010, 2:07 PM Terry Matlen: Students with ADD, regardless of their academic abilities, can qualify for special help via an IEP or 504 plan... Sep 15 2010, 2:07 PM Terry Matlen: The OT (occupational therapist) is often the best team member for working with your son on organizational issues... Sep 15 2010, 2:08 PM Terry Matlen: I would make sure his treatment is optimal (counseling, meds).. Sep 15 2010, 2:08 PM Terry Matlen: as well as yours... Sep 15 2010, 2:08 PM Terry Matlen: I often suggest bringing in a tutor with a solid understanding of ADHD...to the home...to set up organizational plans, ie.. Sep 15 2010, 2:09 PM Terry Matlen: a place to study, a timeline of homework planning... Sep 15 2010, 2:09 PM Terry Matlen: good communication with the teachers.. Sep 15 2010, 2:09 PM Terry Matlen: and study skills. There are people out there who can help your son with these things. Sep 15 2010, 2:10 PM Terry Matlen: Lastly, I often suggest that parents DO stay out of the homework wars as much as possible. Again, a tutor or say, high school or college student, is usually better at connecting with the student and then the homework battles at home can be avoided. Sep 15 2010, 2:10 PM Terry Matlen: ga
  • 5. Sep 15 2010, 2:10 PM Guest776 (guest): Hi Terry, I am going to be 40 in December, I am undiagnosed, but realized about 5 years ago what has been wrong with me all my life when I started seeing my now 16 year old son exibiting the same problems I had. I heard that once you pass a certian age that the medicine is dangerous and shouldn't be taken. Is there anything that I could take that would be safe that would help my symptoms? For the most part I do ok, but would like to possibly have help with the parts I haven't developed skills to work around Sep 15 2010, 2:11 PM Terry Matlen: First, I have never heard that ADD meds are dangerous after "a certain age" unless.. Sep 15 2010, 2:11 PM Terry Matlen: there are medical conditions that would interfere. For example, people with certain cardiac issues often cannot take stimulants... Sep 15 2010, 2:11 PM Terry Matlen: however, there are some non-stimulant medications used for treating ADHD... Sep 15 2010, 2:12 PM Terry Matlen: I would first go for an ADD evaluation to make sure that what you are experiencing is, indeed, ADHD... Sep 15 2010, 2:12 PM Terry Matlen: there ARE non-medical treatments and strategies for helping ADHD symptoms. Sep 15 2010, 2:12 PM Terry Matlen: ga Sep 15 2010, 2:12 PM Terri (guest): I am a 52 yr old grandma who has had her ADHD with no meds under control for over 30 years. Since menapause I have taken mild tranquiliser I have had temporary custody of my ADHD 6 yrs old granddaughter. Can my ADHD be retriggered because just in the last 2 weeks, I feel like I use to feel. Sep 15 2010, 2:12 PM Terry Matlen: Hi Terri. I like your name : ) Sep 15 2010, 2:13 PM
  • 6. Terry Matlen: There are a few possibilities here... Sep 15 2010, 2:13 PM Terry Matlen: First, often times, ADD symptoms worsen when there are hormonal changes... Sep 15 2010, 2:13 PM Terry Matlen: if you are in perimenopause, it's possible that this is triggering your old symptoms... Sep 15 2010, 2:14 PM Terry Matlen: You are also experiencing a life change with more stress (I'm guessing) by caring for a 6 year old. That, too can increase ADD symptoms.. Sep 15 2010, 2:14 PM Terry Matlen: Lastly, sedatives can cause some ADD symptoms to worsen. Sep 15 2010, 2:14 PM Terry Matlen: ga Sep 15 2010, 2:14 PM Guest993 (guest): Terry, I love your websites http://www.addconsults.com and www.momswithadd.com. I think my wife has ADD and probably me too. How should we use your website to begin getting on the right path? Sep 15 2010, 2:14 PM Terry Matlen: Thanks for your kind words. : ) Sep 15 2010, 2:15 PM Terry Matlen: I would start by reading the articles on both sites... Sep 15 2010, 2:15 PM Terry Matlen: Connecting with other people who are having similar issues (in my Forums).. Sep 15 2010, 2:15 PM Terry Matlen: and I also offer one on one email consultations, available at either site... Sep 15 2010, 2:15 PM
  • 7. Terry Matlen: ...and read read read! Lots of books in my store section of both sites. Sep 15 2010, 2:15 PM Terry Matlen: ga Sep 15 2010, 2:15 PM KimmO (guest): I am the process of going through infertility treatment, IVF. My embreo transfer is this Friday. Once the transfer takes place, I'll have to come off Adderal. Any suggestions, like what other pregnant women with ADD did to cope and "participate normally" in daily living? Sep 15 2010, 2:16 PM Terry Matlen: Hi KimmO- Sep 15 2010, 2:16 PM Terry Matlen: That is a tough one. Some possible good news.. Sep 15 2010, 2:16 PM Terry Matlen: Some/many women report that pregnancy seems to HELP with ADD symptoms... Sep 15 2010, 2:17 PM Terry Matlen: If that's not the case with you, I would suggest working with a coach and getting lots of support from your hubby and other family/friends. Sep 15 2010, 2:17 PM Terry Matlen: Coaches are like "Executive functioning" in a sense... Sep 15 2010, 2:17 PM Terry Matlen: They help you set up systems that we (I have ADD!) often have difficulty with doing naturally. Sep 15 2010, 2:17 PM Terry Matlen: ga Sep 15 2010, 2:17 PM Guest508 (guest): Hi, this is Kris, enjoying the virtual expo, thanks! I am trying to homeschool my ADHD/aspergers 7 yr old son, my husband and I run our own business. And , of course we are all ++ +ADHD! How do I do all of this and ever feel successful!?
  • 8. Sep 15 2010, 2:18 PM Terry Matlen: Wow. Pick me up from the floor- you DO have your hands full! Sep 15 2010, 2:18 PM Terry Matlen: The main thing is to get as much help as humanly possible... Sep 15 2010, 2:18 PM Terry Matlen: Hire people to manage the detail related parts of the business. DELEGATE as much as possible.. Sep 15 2010, 2:19 PM Terry Matlen: Have weekly family meetings to discuss what is working and what is not working..and brainstorm on how to improve but also to celebrate the things that ARE working. Sep 15 2010, 2:19 PM Terry Matlen: My hat's off to you! Also, find support systems for homeschoolers. Sep 15 2010, 2:19 PM Terry Matlen: ga Sep 15 2010, 2:19 PM Suzanne (guest): Terry...I am a 41 year old stay at home mom w/ ADHD and I find myself very bored most days. I do have some hobbies but can't do them because I am struggling to do the day to day chores. How can I avoid this boredom and also not take out my resentment on my family? Sep 15 2010, 2:20 PM Terry Matlen: I often think that a stay at home mom has it tougher than a working mom. There is less structure at home... Sep 15 2010, 2:20 PM Terry Matlen: The stress of caring for young children can put us over the top.. Sep 15 2010, 2:20 PM Terry Matlen: we have less support. At work, typically we have a handle on what is expected of us and there are routines, schedules, etc.
  • 9. Sep 15 2010, 2:21 PM Terry Matlen: At home, not so much... Sep 15 2010, 2:21 PM Terry Matlen: I would start off thinking about what your passions and strength are...what would you like to learn? What interests did you have before children that you'd like to re-visit? Sep 15 2010, 2:21 PM Terry Matlen: What makes you feel...GOOD? Sep 15 2010, 2:22 PM Terry Matlen: Look within and remember what you loved to do and make sure you fit those things in to your daily schedule. Sep 15 2010, 2:22 PM Terry Matlen: If you need help with chores... Sep 15 2010, 2:23 PM Terry Matlen: discuss getting help from your husband, your kids (if they are old enough) or consider hiring outside help. Again, I do not think of that as a luxury, but as an accommodation for your ADD. Sep 15 2010, 2:23 PM Terry Matlen: ga sep 15 2010, 2:23 PM Guest740 (guest): Is Adhd considered a disability? I am a 50 yr old mother & grandmother who can't seem to keep a job!! I excel at a lot of things, but its the sinple things, social skills that do me in, any suggestions? (just started Strattera) Sep 15 2010, 2:24 PM Terry Matlen: Yes, ADHD is considered a disability under certain conditions- IF it affects your ability to manage your life at home, at work, school, socially, etc Sep 15 2010, 2:24 PM Terry Matlen: Re: social skills...
  • 10. Sep 15 2010, 2:25 PM Terry Matlen: I'd find a therapist who specializes in ADHD in adults...they can be extremely helpful in this area. It can take a while for the Strattera to kick in, but that may help somewhat with social skills issues, in that you might be able to self-reflect better if impulsivity is "tamed" and also help you to listen, interact, etc. Sep 15 2010, 2:25 PM Terry Matlen: ga Sep 15 2010, 2:25 PM Guest771 (guest): Everything around me is always in a state of clutter especially the house. It gets to a point. The problem is that I cannot function in the mess. It gets to a point where I have to straighten the room that I am in to get anything done. However, within days it is right back to where it was. How does this happen? And how do I fix it? Sep 15 2010, 2:26 PM Terry Matlen: I think that many of us have to change our expectations to some degree. We tend to compare ourselves with others- relatives, friends and neighbors who have perfect homes, perfect families. It's rarely the case if there's ADD in the house.. Sep 15 2010, 2:26 PM Terry Matlen: However, it sounds like the clutter alone is making you nuts- it's a distraction, perhaps... Sep 15 2010, 2:27 PM Terry Matlen: We tend to be visual and as much as we hate clutter, it's hard to get out from under it... Sep 15 2010, 2:27 PM Terry Matlen: and the visual clutter can make us anxious and even paralyzed (hope I spelled that one right)... Sep 15 2010, 2:28 PM Terry Matlen: So: 1. Try and change your expectations of perfection... Sep 15 2010, 2:28 PM Terry Matlen: 2. Get help with clutter control: hire a professional organizer who can set up systems for you... Sep 15 2010, 2:28 PM
  • 11. Terry Matlen: 3. Get outside housekeeping help if possible.. Sep 15 2010, 2:28 PM Terry Matlen: 4. Have non-judgmental friends/family help you with the clutter. Sep 15 2010, 2:29 PM Terry Matlen: Sometimes it's a matter of writing down all the steps you need to take to keep a room up... Sep 15 2010, 2:29 PM Terry Matlen: Lastly, coaching helps a LOT of people with this problem. I have many clients at www.ADDactionClub.com who work on this each week with Tara and me. Sep 15 2010, 2:29 PM Terry Matlen: ga Sep 15 2010, 2:29 PM Guest175 (guest): Hi - Do your books or sites offer tips on how to find a counselor/prescribing doctor (probably two people) who can really drill down and help with an overall game plan of treatment? I have been very non compliant with taking medication (I know that's not helpful) And while I'm sure they exisit, I'm not finding ADHD coaches in Central Arkansas and/or support groups. I need a team to keep me accountable until I also see some results and can be more self-motivating. Sep 15 2010, 2:30 PM Terry Matlen: I have a directory of ADD Professionals on my sites- they have expertise in working with ADD... Sep 15 2010, 2:30 PM Terry Matlen: I also offer one-on-one consultations to help people FIND local help who are ADD "savvy".. Sep 15 2010, 2:31 PM Terry Matlen: I would also find the closest CHADD chapter to you- they are GREAT at offering local resources: www.CHADD.org Sep 15 2010, 2:31 PM Terry Matlen: ga
  • 12. Sep 15 2010, 2:31 PM Guest513 (guest): I live in an area where there are no real support groups for adhd, much less for women/moms. What are some things I can do to change that. Sep 15 2010, 2:32 PM Terry Matlen: That IS tough. Would you consider starting one up yourself? If that's not an option, there are some great online resources, ie my site at www.MomsWithADD.com and at www.WomenWithADHD.com Sep 15 2010, 2:32 PM Terry Matlen: ga Sep 15 2010, 2:32 PM Darra (guest): I am a single mother with ADD. My 4 yr old son is showing all the signs and early symtoms that his older siblings did. I can't seem to keep up. There just aren't enough hours in the day to do what I HAVE to do. How can get a handle on the household chores ect. ? Sep 15 2010, 2:33 PM Terry Matlen: Again, changing the expectations you have of yourself. Dr. Ned Hallowell often says, "Just be organized ENOUGH".. Sep 15 2010, 2:34 PM Terry Matlen: meaning...don't feel you can be perfect in that department- do the best you can knowing your home won't look like your neighbor's... Sep 15 2010, 2:34 PM Terry Matlen: and..getting more help. I cannot emphasize this enough: getting a teen to come in to play with the kids so you can have some down time is ESSENTIAL. Any kind of help with the kids/house is not something we should be feeling guilty about. Sep 15 2010, 2:35 PM Terry Matlen: ga Sep 15 2010, 2:35 PM Guest479 (guest): How do you get a 14 yo boy to accept ADHD when he says this is all bull**** He has an official diagnosis and a brother and mother with an official diagnosis but he does not want to see himself as broken...
  • 13. Sep 15 2010, 2:35 PM Terry Matlen: That is a tough tough age. It's when kids do NOT want to be different from other kids. It's imperative to them, that they fit in and not feel different. Sep 15 2010, 2:35 PM Terry Matlen: I would talk more about his strengths... Sep 15 2010, 2:36 PM Terry Matlen: and point out how everyone has challenges in certain areas. I would even, at this point, not even talk about "ADD" as such, but talk about the symptoms associated with it that he struggles with, ie disorganized, hyperactive, or whatever it is. I'd normalize the ADD and show him all the successful people out there with ADD. Look for some books on how to talk to your child about ADD, etc. Sep 15 2010, 2:36 PM Terry Matlen: GA Sep 15 2010, 2:36 PM daviske1: Stuggling add mom with both children add and a husband that just doesn't get it. Married 16 years but as the kids require more attention to get there school work done the marriage is sinking. Any suggestions Sep 15 2010, 2:37 PM Terry Matlen: That is a common dilemma, unfortunatley... Sep 15 2010, 2:38 PM Terry Matlen: If the marriage is sinking, I would consult with a couples or marriage counselor who UNDERSTANDS ADD. That part is crucial!!!! Sep 15 2010, 2:38 PM Terry Matlen: If your husband is open to learning more about ADD (another sore area-many do not WANT to know), leave short articles around. He probably would not want to read a whole book. Encourage him to go to a support group with you.. Sep 15 2010, 2:38 PM Terry Matlen: This one is pretty tough, but don't give up.
  • 14. Sep 15 2010, 2:38 PM Terry Matlen: ga Sep 15 2010, 2:39 PM Guest44 (guest): Good afternoon! I have a very difficult time keeping myself away from the computer. Any suggestions? Thanks! Sep 15 2010, 2:39 PM Terry Matlen: Computers are *too* ADD friendly because they hold our interest, are stimulating, etc... Sep 15 2010, 2:40 PM Terry Matlen: There are software programs that will prompt you to shut down the computer. I also suggest bringing a timer into the room and setting it for a time you know you should be getting off... Sep 15 2010, 2:40 PM Terry Matlen: There's a brand new book out that should be really helpful..by Keven Roberts.. Sep 15 2010, 2:41 PM Terry Matlen: It is titled Cyber Junkies...I would recommend that... Sep 15 2010, 2:41 PM Terry Matlen: and if it's still out of hand...working with a counselor who understands ADD + addictive behaviors would be helpful. Sep 15 2010, 2:41 PM Terry Matlen: ga Sep 15 2010, 2:41 PM Guest466 (guest): What are your thoughts on DBT as a measure of therapy for an adult woman with severe AD/HD...of course in addition to medication? Thanks Sep 15 2010, 2:42 PM Terry Matlen: DBT is Dialectical Behavioral Therapy for those of you who are unfamiliar with the term...
  • 15. Sep 15 2010, 2:43 PM Terry Matlen: It was developed, I believe...to help those with borderline personality disorder.. Sep 15 2010, 2:43 PM Terry Matlen: I have not personally used this in working with adult ADD, but can see how it could be helpful, especially when used along with medication... Sep 15 2010, 2:43 PM Terry Matlen: as there are certain traits or symptoms in BPD that can *look* like ADHD... Sep 15 2010, 2:44 PM Terry Matlen: so I would guess that it could help those with ADD as well. Sep 15 2010, 2:44 PM Terry Matlen: ga Sep 15 2010, 2:44 PM Guest671 (guest): Are there such things as volunteer ADHD coaches? Sep 15 2010, 2:44 PM Terry Matlen: Gee, that is an interesting question. There are coach training programs where students need to work with clients and I'm wondering if through some of those programs, one could find a volunteer coach... Sep 15 2010, 2:45 PM Terry Matlen: I would search Google for coach training programs and ask. Sep 15 2010, 2:45 PM Terry Matlen: ga Sep 15 2010, 2:45 PM Guest557 (guest): I am 34yrs old, have 2 children, and I learned in my late 20’s I have adhd/add. I live in a small town in KS. I have ADHD. I know how wonderful I am, I cannot tap into myself. I am always late, worry like crazy, can’t get started on anything-or finished…. I suffer from poor self image. I have read the book “Driven to Distraction” (& my whole life finally made sense)I want so much to find help, coach, or just connect, etc. But there is nothing here! I am at a loss, I don’t know, or where to get help.
  • 16. Sep 15 2010, 2:45 PM Terry Matlen: Good for you for looking for the help you need! Sep 15 2010, 2:46 PM Terry Matlen: I would contact the closest teaching hospital to where you are- you may have success finding help there... Sep 15 2010, 2:46 PM Terry Matlen: SOme community mental health centers have clinicians who understand ADD...or places like Catholic Family Services... Sep 15 2010, 2:47 PM Terry Matlen: if that fails, you can look online at the links I shared earlier. Or..start a support group if there isn't a CHADD chapter near you. Don't give up! Sep 15 2010, 2:47 PM Terry Matlen: ga Sep 15 2010, 2:47 PM Guest508 (guest): good, i've also noticed I don't delagate or get support, is that pretty common? Sep 15 2010, 2:47 PM Terry Matlen: Yes, very common to have trouble delegating, for a number of reasons: it takes WORK to figure out who should do what... Sep 15 2010, 2:48 PM Terry Matlen: and we often feel it's just easier to do it ourselves. But then we cut ourselves short by not getting the support we need.. Sep 15 2010, 2:48 PM Terry Matlen: there's also sometimes a level of needing to be in complete control..partly because we feel our world will or might fall apart if we aren't doing "it all". Sep 15 2010, 2:48 PM Terry Matlen: ga
  • 17. Sep 15 2010, 2:48 PM ADHDExpo: We still have room for a few more questions. Sep 15 2010, 2:49 PM Guest776 (guest): My son has been diagnosed and I have had to struggle with him from the get go on taking his meds. My husband and I can always tell when he's not taking it. He is 16 and I hate treating him like a baby on it. He feels like he is broken and I think has a hard time accepting it. Last year we really had to stay on him but it paid off and he ended up with a gpa of 3.75. It gets really hard to make sure he stays on it especially when he goes to his Dad's. Any suggestions? Sep 15 2010, 2:49 PM Terry Matlen: Also...I forgot to mention... Sep 15 2010, 2:50 PM Terry Matlen: I will be presenting at the International CHADD Conference this year. It's in Atlanta November 11-14. My topics are on women and also parenting when mom and/or dad have ADD. Sep 15 2010, 2:50 PM ADHDExpo: My son has been diagnosed and I have had to struggle with him from the get go on taking his meds. My husband and I can always tell when he's not taking it. He is 16 and I hate treating him like a baby on it. He feels like he is broken and I think has a hard time accepting it. Last year we really had to stay on him but it paid off and he ended up with a gpa of 3.75. It gets really hard to make sure he stays on it especially when he goes to his Dad's. Any suggestions? Sep 15 2010, 2:51 PM Terry Matlen: It's hard at that age to get kids to follow their treatment. Sometimes, sadly, it gets to the point where they have to fall real hard before they realize just how much meds help... Sep 15 2010, 2:52 PM Terry Matlen: You might discuss with him how other medical "disorders" are treated with meds: asthma, allergies, diabetes...and that his is no different. It's not about being weak or different; it's about optimizing his brain chemistry so he can soar. Sep 15 2010, 2:52 PM Terry Matlen: Re: his dad's house- the dad HAS to be on board with meds. Sep 15 2010, 2:52 PM Terry Matlen: ga
  • 18. Sep 15 2010, 2:52 PM hel22 (guest): would you know if there are other causes which mimic the symptoms of ADD? Sep 15 2010, 2:53 PM Terry Matlen: Sure- and that's why a good eval is essential. Other things that look like ADD can be thyroid disease, depression, anxiety, substance abuse... Sep 15 2010, 2:53 PM Terry Matlen: bipolar...certain personality disorders, etc. Sep 15 2010, 2:53 PM Terry Matlen: ga Sep 15 2010, 2:53 PM Terry Matlen: PS even bad allergies can mimic ADD Sep 15 2010, 2:53 PM ADHDExpo: Wow, Terry thanks you for a wonderful session... Sep 15 2010, 2:54 PM ADHDExpo: Do you have any last thoughts you would like to leave people with? Sep 15 2010, 2:54 PM Terry Matlen: Yes- and thanks again for having me- I'd like to remind people that 1. you are not "broken" or lazy or have a character flaw- you have a biochemical condition that causes the symptoms we know that are seen with ADHD.. Sep 15 2010, 2:55 PM Terry Matlen: It's imperative to first get an evaluation to make sure it's ADD... Sep 15 2010, 2:55 PM Terry Matlen: it's just as imperative to get good, proper treatment for it.. Sep 15 2010, 2:55 PM Terry Matlen: and supports! Celebrate your strengths and get help for your challenges.
  • 19. Sep 15 2010, 2:55 PM Terry Matlen: And connect with others! Sep 15 2010, 2:56 PM Terry Matlen: Like what you're doing here, this week, at the Expo. : ) Sep 15 2010, 2:56 PM ADHDExpo: Can you give out your websites again? Sep 15 2010, 2:56 PM Terry Matlen: Thanks for your GREAT questions. Sep 15 2010, 2:56 PM Terry Matlen: www.MomsWithADD.com www.ADDConsults.com www.MyADDstore.com www.WomenWithADHD.com Sep 15 2010, 2:56 PM ADHDExpo: Thanks you so much and have a great days!! Sep 15 2010, 2:56 PM Terry Matlen: Thanks everyone! Learn more about Terry Matlen at: http://www.addconsults.com Our Sponsor www.advancedbrain.com