This document provides an introduction to acupressure therapy. It discusses the origins of acupressure in ancient India and how it spread to other parts of Asia. Key points include: - Acupressure originated in India over 5000 years ago and was a precursor to acupuncture, which developed in Sri Lanka and spread to China and Japan. - Acupressure involves applying pressure to specific points on the body using the fingers or other tools to promote healing and relieve diseases and conditions. - The World Health Organization recognizes acupressure as an effective therapy for many ailments involving the muscles, nerves and internal organs. - When practiced correctly and regularly, acupressure