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This document provides a chart comparing the calories burned per hour for various physical activities such as walking, bicycling, aerobics, swimming, and basketball, with jogging burning the most at 700 calories per hour. It also lists the calorie content of some common snacks and meals, with a peanut butter sandwich containing 275 calories, 3 slices of pizza containing 500 calories, and a Big Mac containing 560 calories.
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Health
- 1. Health
- 4. Ac#vity Calories/hour Walking 300 Bicycling 300 Aerobics 400 Swimming 400 Basketball 500 Jogging 700 Tasty Treat Calories Peanut buDer sandwich 275 Pizza (3 slices) 500 Big Mac 560