Triathlon is an Olympic level sport which includes swimming-cycling-running.NYC Tri Expo is an triathlon event which is scheduled to be on March 19, 2016 in Queens from 10-6 p.m.
For more information visit http://nytriexpo.com/ .
Triathlon is becoming a popular choice for young athletes. There is a growing number of races designed for the safe participation of kids. Coaches, race directors, parents, and young athletes should understand that youth triathlon training and racing ought to be designed for participation with an emphasis on safety, fun, and fitness rather than competition. The primary focus is to increase interest and safe participation in the sport that carries into adulthood. The second purpose is to identify gifted athletes and develop these individuals for elite competition.
lloyd irvin | A Depth Detail about Martial Arts MovesLloyd Irvin
Lloyd Irvin is a martial arts school that has been providing training for children and grownups in the Maryland metro area for over 21 years. The academy offers a broad variety of specialty programs including Muay Thai kickboxing, jeet kune do, Brazilian jiu-jitsu, Filipino martial arts, kickboxing, boxing, grappling, mixed martial arts, kids' martial arts, as well as strength exercising and conditioning. Accelerating Martial Arts is affiliated with Inosanto International Martial Arts Instructors Association, Thai Boxing Association of the U.S.A., and Combat Submission Wrestling.
Triathlon is an Olympic level sport which includes swimming-cycling-running.NYC Tri Expo is an triathlon event which is scheduled to be on March 19, 2016 in Queens from 10-6 p.m.
For more information visit http://nytriexpo.com/ .
Triathlon is becoming a popular choice for young athletes. There is a growing number of races designed for the safe participation of kids. Coaches, race directors, parents, and young athletes should understand that youth triathlon training and racing ought to be designed for participation with an emphasis on safety, fun, and fitness rather than competition. The primary focus is to increase interest and safe participation in the sport that carries into adulthood. The second purpose is to identify gifted athletes and develop these individuals for elite competition.
lloyd irvin | A Depth Detail about Martial Arts MovesLloyd Irvin
Lloyd Irvin is a martial arts school that has been providing training for children and grownups in the Maryland metro area for over 21 years. The academy offers a broad variety of specialty programs including Muay Thai kickboxing, jeet kune do, Brazilian jiu-jitsu, Filipino martial arts, kickboxing, boxing, grappling, mixed martial arts, kids' martial arts, as well as strength exercising and conditioning. Accelerating Martial Arts is affiliated with Inosanto International Martial Arts Instructors Association, Thai Boxing Association of the U.S.A., and Combat Submission Wrestling.
These slides provide tips & techniques how to start running for and preparation for long distance race. I prepare it during the preparation for Bangkok Marathon 2012 within my organization. Feel free to drop any questions you may have. I deliberately removed the details training plan for full marathon - that's better in spreadsheet format.
Fitness training in Badminton. This booklet is intended to be used a resource for students and young players with a view to
increasing understanding of badminton fitness training. Many of the examples given are
intended for those who are serious about improving the standard of their game – especially
developing juniors. However, it is hoped that all readers would further their knowledge and
benefit from reading this information.
What It Takes to Become an Amateur Wrestlerflatt25
Talent alone can make a wrestler good, but persistent practice of wrestling techniques with a good drill partner is essential in becoming a great amateur wrestler.
Train for a Fast Ironman in 12 Hours a WeekTrainingPeaks
You don't need to devote your entire life to training in order to achieve your Ironman goals. Based on the article "Minimalist Ironman Training" by Matt Fitzgerald, here's how to train for a fast Ironman in just 12 hours a week. For more training advice like this, visit TrainingPeaks.com/Blog.
Personal training in Mumbai, Thane and Navi Mumbai As the name stands FitnessSmith means who develop, create fitness in you as a lifestyle. Please Contact On Fitnessforworld +919892848570.
These slides provide tips & techniques how to start running for and preparation for long distance race. I prepare it during the preparation for Bangkok Marathon 2012 within my organization. Feel free to drop any questions you may have. I deliberately removed the details training plan for full marathon - that's better in spreadsheet format.
Fitness training in Badminton. This booklet is intended to be used a resource for students and young players with a view to
increasing understanding of badminton fitness training. Many of the examples given are
intended for those who are serious about improving the standard of their game – especially
developing juniors. However, it is hoped that all readers would further their knowledge and
benefit from reading this information.
What It Takes to Become an Amateur Wrestlerflatt25
Talent alone can make a wrestler good, but persistent practice of wrestling techniques with a good drill partner is essential in becoming a great amateur wrestler.
Train for a Fast Ironman in 12 Hours a WeekTrainingPeaks
You don't need to devote your entire life to training in order to achieve your Ironman goals. Based on the article "Minimalist Ironman Training" by Matt Fitzgerald, here's how to train for a fast Ironman in just 12 hours a week. For more training advice like this, visit TrainingPeaks.com/Blog.
Personal training in Mumbai, Thane and Navi Mumbai As the name stands FitnessSmith means who develop, create fitness in you as a lifestyle. Please Contact On Fitnessforworld +919892848570.
Coaching Mental Training Programs for Golf - Jones-AlbaughEric Jones
How to coach mental training programs for golfers. Includes an overview of the PGA.Coach model, the Olympic influence and history of the ADM (American Development Model). Section 2 describes how to integrate mental skills training into coaching for peak performance.
1. About
Introduction:
This is a short introduction about “Tony Brady” at Iconoclasses as a
coach. Why I became interested in coaching, what motivates me to help
others, and what I consider my strengths are as a coach.
Age should not be a deterrent to physical ability:
“How old would you be if you didn’t know how old you are?”…
Satchel Paige
MOTTO: “Life is about feeling–Touches on your skin, both passionate and icy, Anything other than normal, the
2. average, the lukewarm”
Iconoclasses Coaching;
Coaching, in its simplest form, means to train, tutor or give instruction. It
is an excellent skill that can be used to enhance growth and performance,
as well as promote individual responsibility and accountability.
Iconoclasses coaching is an ongoing process which helps build and
maintain effective athlete and coach relationships.
Iconoclasses coaching can help identify an athlete’s growth, as well
as help plan and develop new skills. Using their skills, coach’s evaluate
and address the developmental needs of their athlete’s and help them
select diverse experiences to gain necessary skills. Coach’s and
athlete’s can work collaboratively on developing plans that might
include training, new programs, life style enrichment, self-study, or
work levels and intensities.
There are many types of coaching elements that provide a framework of
the coaching process. The following are examples of the basis elements
that are essential when it comes to performance coaching:
Building Trust – Trust is key to coaching. The coach and athlete’s
relationship must have some level of trust for coaching to work. A mutual
interest in the success of the other is critical. Trust can begin to develop
through open, honest feedback and respect.
Defining the Issues – The coach should seek information from the
athlete’s to better understand the issue or performance in question. The
emphasis is not on proving who is right or wrong, but on gathering
information in a non-judgmental manner.
Coaching for Success – Taking athlete’s from compliance to commitment
can be difficult. Finding or creating that factor means sometimes helping
the athlete’s get in touch with what matters to him/her – what are his/her
internal goals. Sometimes this is best achieved through the use of open-
ended questions leading to the athlete’s self discovery.
3. Creating a Plan of Action – For the purpose of buy-in and commitment,
the coach and the athlete’s should jointly create the training/action plan.
The plan should include performance goals that are simple, measurable
and attainable.
Feedback: – Feedback is the primary tool used to provide athlete’s with
information and guidance. Feedback consists of two-way communication.
The athlete’s feedback provides coach’s with clues regarding how they
are hindering or aiding their own race and training quality or performance.
Some Personal History:
I have mentored people towards completing their first 1/2 marathon, first
marathon, 70.3 IRONMAN & 70.3 IRONMAN, as well as assisted people
towards improving their trail running while often reaching new PB’s
(Personal Best’s) along the way.
But we don’t only help beginners I have assisted intermediate and
advanced runners and Triathaletes to beat long held P.B.s in Half
Marathons, Marathons, IRONMAN & 70.3 IRONMAN to World
Championship Level.
4. Tony Brady has personally competed and completed as following (after starting Triathlon at age 55 Years, now
63 years at time of writing.)
Several Full Marathon’s and Half Marathons races
(I run in training at least 30 x Half Marathons+ a year in
training)
Boston Marathon
World Championships: IRONMAN-KONA
70.3 World Championships: IRONMAN-Mooloolaba
7 x Full Ironman
5 x 70.3 Ironman
An All World Athlete (AWA)
Won the Australian National Long Course Championship
World Championship-Sprint Distance
5. World Championship-Long Course distance
Multiple Olympic (Standard) distance events.
Multiple Sprint distance events.
Multiple Tin-Man & Challenge events.(Link to first year in Sport-Post
Mortem)
Don’t let the age of your birth certificate be the determining factor of
the age of your body, think of the … “Joshua Tree”
Memorabilia
Prior to Triathlon, I participated in the sport of Endurance Horse
Riding for 12 years in Victoria and South Australia.
Competing in 40km, 80km, 100km & 160km one day events, and
200km, 240km two day events.
Tom Quilty “Gold Cup” The premium Endurance Riders event
(Equivalent in statue as KONA)
I was the Treasurer of the South Australian Endurance Horse Riders
6. Association (SAERA) for 2-Years, and active at committee level in
Victorian (VERA).
Other sports of included Motocross, Endurance Motocross Events
(including there Original BP-HATTA Lakes Rallies), Rugby Union,
Water-Polo and Australian Rules Football.
7. Avondale Katrina-Tony Brady
For the age of 13 years, I have had a continuous participation of some
form of organised sporting activity, along side participation for pure
pleasure . At time of writing this I am now 63 years, and my passion has
8. not abated.
I am currently in training for the 2016 Xiamen China 70.3 IRONMAN,
with a goal to win my AG (60-64), and win a spot for the KONA 2017
World Championships. (the MECA of IRONMAN, and one of the most
exciting AG Events in the world)