Product Work Log 8/23/2011

1. Product Work Log
Name: Wade Godfrey Date: September 23, 2011
Product ________________________________________________________________________
Date/Time: Activity: Comment/Suggestions:
8/23/1 1 D i d Speed Work Try to be faster each 400.
4:30 p m to 5:30 p m Breathing is different
when doing speed work.
Commentary:
-Stretched
-Ran five 400meter dashes
-We timed each one to make sure i got faster